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Self Sufficiency

The Many Uses And Benefits Of Vicks Vapor Rub

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Vicks Vapor Rub is one of those products that have multiple uses and benefits! Every survivalist and homesteader alike should have this amazing product in their medicine cabinet and/or bug out bag at all times! The benefits of Vicks Vapor Rub are virtually endless, read on!

Let’s take a glance at what amazing Vicks Vapor Rub uses and benefits I’ll be covering:

  • Repels mosquitos and other insects
  • Soothes the pain of an earache
  • Reduces the appearance of stretch marks
  • Relieves tennis elbow pain
  • Heals cracked heels
  • Heals athlete’s foot
  • Soothes sore muscles
  • Reduces eczema itching and inflammation
  • Dries out acne
  • Heals bruises and cuts
  • Treats nail fungus
  • Removes warts
  • Stops a dry cough

Let’s get started!

The Many Uses And Benefits Of Vicks Vapor Rub

The Many Uses And Benefits Of Vicks Vapor Rub

The Many Uses And Benefits Of Vicks Vapor Rub

Repels Mosquitos And Other Insects

Repelling mosquitos is so important! Just apply Vicks Vapor Rub to your skin and they will stay clear of you.

Other insects, such as ticks, will stay away as well. Also, if you happen to have a tick attached to your skin, rub Vicks Vapor Rub on the area where the tick is attached. The tick will eventually release itself.

Soothes The Pain Of An Earache

If you are suffering from earache pain, dab a very small amount on a cotton ball and place inside your ear. This can be done a few times a day to relieve earache pain. It will not, however, clear up the infection.

Reduces The Appearance Of Stretch Marks

Some swear by this! Apply Vicks Vapor Rub on your stretch marks daily for 2 weeks and you will notice a dramatic decrease in their appearance.

Relieves Tennis Elbow Pain

If you are suffering pain from tennis elbow, apply Vicks Vapor Rub to the affected area until the pain subsides.

Heals Cracked Heels

Do you have cracked skin on your heels? Try this! Apply a generous amount on your heels every night before bed but, make sure to wear socks. Just rinse your heels first thing the next morning and you’re good to go! It may take several applications for severely cracked heels. Also, using a pumice stone during day can speed up the process.

Heals Athlete’s Foot

Athlete’s foot is no fun! Applying Vicks Vapor Rub twice a day will heal athlete’s foot. It is recommended that you wear socks to help keep the Vicks Vapor Rub from rubbing off.

Soothes Sore Muscles

Applying Vicks Vapor Rub to sore muscles works wonders!

Here is what you do:

  • Apply Vicks Vapor Rub to your sore muscle
  • Next, apply a dry warm towel to the affected muscle
  • Lie down and elevate the problem area until you feel relief from the pain

Reduces Eczema Itching And Inflammation

If you suffer from eczema, applying Vicks Vapor Rub to the affected area will greatly reduce any itching and inflammation associated with eczema.

Dries Out Acne

Applying Vicks Vapor Rub to your skin several times a day will clean, soothe, and dry out acne.

Heals Bruises And Cuts

Mix Vicks Vapor Rub with a pinch of salt and apply to fresh bruises and they will disappear much faster.

Vicks Vapor Rub also speeds up healing time for minor cuts.

Treats Nail Fungus

If you have fingernail or toenail fungus, apply a generous amount of Vicks Vapor Rub to the affected nail and cover the nail with gauze or a sock. This can be done twice a day until the nail fungus is completely gone.

Removes Warts

Apply a generous amount of Vicks Vapor Rub to the wart and cover with gauze. This can be done twice a day until the wart is gone.

Stops A Dry Cough

Two years ago I had a respiratory infection. After antibiotics and tons of over the counter medications, I developed a severe dry cough. It kept me awake at night and I was miserable!

A friend of mine told me about a Vicks Vapor Rub remedy that would eliminate the coughing at night. I was skeptical but, IT WORKED!

I applied a generous amount of Vicks Vapor Rub to the soles of my feet and put socks on and went to bed. I went from coughing all night to not coughing at all. My dry cough eventually disappeared altogether!

Do you use/have other benefits of Vicks Vapor Rub in your home? Tell us your favorite use in the comment section below!

*This article is to be used as advice and is not from a medical professional. Please read our full disclaimer here.

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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

The post New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll appeared first on Daily Caller

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Self Sufficiency

How To Make Lacto-Fermented Sauerkraut In A Mason Jar

The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!

This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.

So how to make sauerkraut in a mason jar?

RELATED: How To Make Buttermilk On Your Homestead

Delicious Sauerkraut Recipe Every Homesteader Should Know

Why Make Sauerkraut?


Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.

So let us get started. Here are the steps in making sauerkraut in a mason jar.


  • 1 head of cabbage or 2 1/2 lbs cabbage
  • 1 tablespoon of salt

Tools Needed:

  • knife
  • bowl
  • mason jar
  • smaller jar
  • rubber band

Step 1: Wash & Clean the Tools & Ingredients

Wash all the equipment and utensils you need. Wash your hands too.

You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.

Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.

Step 2: Cut the Cabbage Into Quarters & Slice Into Strips

Cut your cabbage into quarters and remove the core. Then, slice it into strips.

Step 3: Place in a Bowl & Sprinkle With Salt

Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.

TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.

RELATED: Homemade Yogurt Recipe

Step 4: Massage the Cabbage

Massage the cabbage for five minutes or more to get the juice out.

TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.

Step 5: Press Cabbage Into the Mason Jar

Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.

IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.

Step 6: Press a Smaller Jar Into the Mason Jar

You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.

Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.

Step 7: Cover the Jars With Cloth & Tie With Rubber Band

Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.

Step 8: Set Aside & Check Daily

Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.

Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures

Homemade Sauerkraut Cumin Juniper | How To Make Lacto-Fermented Sauerkraut In A Mason Jar

After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.

NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.

You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.

Things to Remember in Making Sauerkraut

  • Store away from direct sunlight and drafts.
  • Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
  • Always make sure that the cabbage is below the water level during the entire fermentation process.
  • If the water level decreases during the fermentation process, you can make a brine and add it.

Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!

So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.

What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!

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Self Sufficiency


Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!

RELATED: Microgreens Growing Guide

In this article:

  1. Tomato
  2. Eggplant
  3. Beet
  4. Spinach
  5. Pea
  6. Carrot
  7. Radish
  8. Cauliflower
  9. Asparagus

Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!


Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.

Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.


Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?

Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.


Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.

If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.


Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!

Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.


Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.

Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.


There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.

They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.


A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.

Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.


Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.

Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.


Freshly picked, tender asparagus is very delicious!

Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.

All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!

So tell us which veggies will you be growing this spring? Tell us in the comments section!




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