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The Best Home Remedies for Stomach Flu Treatment

With headlines like “Dreaded ‘stomach flu’ wreaks havoc on families — and it’s only going to get worse”, the stomach flu is giving many families a rocky start to 2017. Stomach flu treatment focuses primarily on dealing with the symptoms while the virus runs its course, although a 2010 study suggests that probiotics taken early may shorten symptoms by about a day.

What Causes the Stomach Flu?

First off, the “stomach flu” isn’t really the “flu” at all. (It still makes you feel lousy.) It is caused by viruses, but not the influenza virus. Viral Gastroenteritis (stomach flu) is the second most common illness in the United States. It causes millions of cases of diarrhea each year.

Heart Spring breaks down the symptoms and causes of the stomach flu.

Stomach Flu Symptoms
The main symptoms of Stomach Flu (Viral Gastroenteritis) are watery diarrhea and vomiting. Other symptoms are headache, fever, chills, and abdominal pain. Symptoms usually appear within 4 to 48 hours after exposure to the virus and last for 1 to 2 days, though symptoms can last as long as 10 days.
Stomach Flu Causes
The viruses that cause Stomach Flu (Viral Gastroenteritis) damage the cells in the lining of the small intestine. As a result, fluids leak from the cells into the intestine and produce watery diarrhea. Four types of viruses cause most Stomach Flu (Viral Gastroenteritis).
Rotavirus is the leading cause among children 3 to 15 months old and the most common cause of diarrhea in children under the age of 5 years. Symptoms of rotavirus infection appear 1 to 2 days after exposure. Rotavirus typically causes vomiting and watery diarrhea for 3 to 8 days, along with fever and abdominal pain. Rotavirus can also infect adults who are in close contact with infected children, but the symptoms in adults are milder. In the United States, rotavirus infections are most common from November to April.
Adenovirus occurs mainly in children under the age of 2 years. Of the 49 types of adenoviruses, one strain affects the gastrointestinal tract causing vomiting and diarrhea. Symptoms typically appear 1 week after exposure. Adenovirus infections occur year round.
Caliciviruses cause infection in people of all ages. This family of viruses is divided into 4 types, the noroviruses being the most common and most responsible for infecting people. The noroviruses are usually responsible for epidemics of Stomach Flu (Viral Gastroenteritis) and occur more frequently from October to April. Infected people experience vomiting and diarrhea, fatigue, headache, and sometimes muscle aches. The symptoms appear within 1 to 3 days of exposure.
Astrovirus also infects primarily infants, young children, and the elderly. This virus is most active during the winter months. Vomiting and diarrhea appear within 1 to 3 days of exposure.

How Long is the Stomach Flu Contagious?

Heart Spring also states, “People who no longer have symptoms may still be contagious, since the virus can be found in their stool for up to 2 weeks after they recover from their illness. Also, people can become infected without having symptoms and they can still spread the infection.” I suspect I last became infected after spending the evening with family members who had “just gotten over the flu”, since my symptoms appeared roughly 48 hours after contact.

Stomach Flu Treatment at Home

Remember, if your symptoms persists more than 48 hours or are causing undo pain or other major problems, consult your doctor, as it may be a sign of a more serious illness.

#1 – Stay Properly Hydrated

Skip anything with lots of sugar, caffeine or artificial anything (sports drinks, coffee, sodas, undiluted fruit juice, etc). Stay with soothing drinks like mint or chamomile tea, or restorative ones like coconut water or bone broth. Broth contains nutrients and minerals that aid healing. For my broth recipe, shown at the top of the post in a batch of chicken soup, visit Beautiful Broth.

Coconut water is high in electrolytes. If you want to have fruit juice for the little ones, please dilute it so that there’s not as much sugar. Go for color free/additive free electrolyte drinks if you must. Small sips at regular intervals are easier on the abdomen than large quantities at once.

#2 – Eat or drink your probiotics

Live culture foods help populate your digestive tract with healthy bacteria and other friendly beasties. This can help your body crowd out the troublemakers and speed your recovery. Yogurt, milk kefir, water kefir, kombucha, and lacto-fermented foods all contain bacteria that promotes a healthy immune system. You can, of course, purchase these items from the store or buy the little capsules, but it’s really easy to make you own at home. This probiotic smoothie generally sits well in a sore tummy. Again, use small servings, especially with the kombucha, which can have a detox effect. No more than 2-4 ounces per day of kombucha tea. Yogurt and kefir are gentler and safer in larger amounts (up to eight ounces per day).

#3 – Try Some Chia

Chia seeds are hydrophilic, which means they absorb water (up to 12 times their weight in water). You can use this property to your advantage by thoroughly hydrating the seeds before consuming them, and then using the seeds to carry water into you body. The gel-like coating that forms around the hydrated seeds soothes your digestive tract and slowly releases the water into your body as they pass through your system. In my case, I placed some yogurt and milk kefir into my Vitamix, poured in a tablespoon of chia, mixed slightly, and then let it sit and soak for 10 minutes before finishing the smoothie preparation. If you want something more basic, try chia fresca.

Chia Fresca recipe

1 tablespoon of dry chia seeds
10 ounces water.
2 teaspoons lime juice (or one tablespoon lemon juice)
Two teaspoons sugar or 1 tsp stevia powder
Mix chia seeds and water. Let stand ten minutes. Add juice and sweetener and mix well.

#4 – Comfort yourself

Take a soothing warm shower to relax sore muscles. If you can bear it, try a warm bath with a cup of Epsom salts. (At the risk of TMI, be careful if you are coping with diarrhea, as the muscle relaxation could result in “poop soup”.) The warm bath option is probably best for late in the illness. By that point, fatigue and muscle cramping have led to significant muscle soreness, but the worst of the vomiting and/or diarrhea has passed. Place a hot pack on the lower back or abdominal area to help ease cramping.

Beyond these options, if your stomach can keep it down, eat lightly of nourishing real foods. The “stomach flu” is viral, so taking antibiotics will not help. Again, if you are experiencing severe pain or other complications, please consult your healthcare practitioner, as serious food borne illness may sometimes present in a manner that resembles stomach flu.

Why I Don’t Recommend the BRAT Diet

Typically, what I’ve seen recommended for stomach flu treatment are options like the BRAT diet (Bananas, Rice, Applesauce, Toast), and hydration with products like Gatorade. A more recent stomach virus treatment diet variation is the BRATY diet – Bananas, Rice, Applesauce, Toast, Yogurt.

While the BRAT diet is chosen to be non-irritating, evidence suggests that it may not help you heal, and may even slow the process of healing. In an article from Emergency Medicine News, they state (emphasis mine):

Over the past 10 years, however, a consensus has developed that this dietary restriction is a suboptimal choice because it is low in protein, fat, and energy content. This limited intake is not considered helpful to the body’s healing or immune response to infection.

They go on to explain that:

“…many studies have shown that unrestricted diets do not worsen the course or symptoms of mild diarrhea. For moderate to severe diarrhea, avoid fatty foods and foods high in simple sugars (including sweetened teas, juices, and soft drinks). Appropriate foods include lean meats, yogurts, fruits, and vegetables, as well as complex carbohydrates like rice, wheat, potatoes, bread, and cereals.”

Robin, one of our readers, made another good observation about the problems with the BRAT diet on the Common Sense Homesteading Facebook page:

“I read the article and want to add that the “BRAT” diet is intended to slow or stop diarrhea. It’s basically a diet of high-fiber (read: constipating) foods. The purpose of diarrhea – when caused by a virus or bacteria – is to help rid the body of that virus or bacteria. This is why the diet can drag out the illness. It simply gives those microorganisms more time in the digestive tract to hang out and multiply.”

More Cold and Flu Remedies

If you’ve found this post helpful, you may also enjoy the other posts in this series:

See also – treatments for coughs, congestion, earaches and sore throat.

Originally posted in 2012, updated in 2015, 2017.

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Homemade Weapons You Can DIY To Awaken Your Inner Caveman

Learn to make your own homemade weapons so you’ll have a fighting chance in a survival situation where all you have is nature.

[You Get One FREE] Weird Little Knife Drives TSA Crazy!

How to Make Homemade Weapons

Why Should You Learn to Make Homemade Weapons?

Let’s say you got lost in the wild, and you somehow forgot or lost your Cold Steel Leatherneck Tanto 39LSFT (or whichever is the best survival knife for you). What do you do?

While your situation is most likely not quite as bad as Tom Hanks had it in Castaway, let’s face it. The only way you’re gonna get out of this situation in good shape is to let out your inner caveman.

Let me explain. Our very primitive ancestors lived in a time when every day was a survival situation. Any tools or weapons they needed had to be made from scratch.

So, should you be unlucky enough to have only the shirt on your back while you’re lost in the wilderness, you’ll have to follow suit. Let the training of your inner caveman begin.

Today’s lesson: how to make DIY weapons in the wild with only the resources nature provided you.

How to Make a Knife | Homemade Weapons

Having a knife, any kind of knife is probably one of the best things to happen should you suddenly find yourself in a survival situation. You can use it to help you find food, build a shelter, and defend yourself against wild animals.

So it’s highly fortunate nature is waiting like a momma at a craft table with lots of materials you can use to create one.

1. Stone Knives

Bone, shell, bamboo, wood, or even an old aluminum beer can may work to perform the puncturing function of a blade. You know you’ve seen these a million times when you’re out hiking.

They’re easy to crack or break or shape into a fairly sharp point which will do in a pinch. Unfortunately, you’re not going to be able to use a chicken bone or an expertly-shaped aluminum can point to skin, chop, baton, or any of the other necessary functions of a survival knife.

This is where the stone comes into play. I’ll start by saying making a knife out of stone isn’t easy, but it can be done.

You’ll need three things: a core rock, a hammerstone, and a pressure flaker. Remember, you’re going to be smashing these together in true caveman fashion.

So, having stones you can reasonably grip in each hand is going to make your life a lot easier. Although, it’s definitely an option to stand poised over one rock smashing down on it.

You, with a two-hand grip, pounding until you’ve chipped away at it a bit. But I’m getting ahead of myself.

2. The Core Rock

rock formation background | Homemade Weapons You Can DIY To Awaken Your Inner Caveman | homemade weapons | deadliest ancient weapons

The core rock is what you’ll be making into a blade. Find any large stone, preferably made from obsidian, slate, chert, or flint with a relatively flat side.

In case you weren’t a rock collector in any of your previous lives, here’s another way to decide if a rock meets the requirements for good knife-making material. Tap or click a rock together with another rock and listen for a ringing sound (like glass).

The more rock sounds like glass, the better it is as a material for your core rock. If you can, choose a rock which is already a bit sharp to reduce the amount of time you’ll need to shape it.

3. The Hammerstone

The hammerstone is a medium-sized, spherical rock, preferably made of granite. It will be used to smash, chisel, chip and shape the core rock.

You’ll be using it to chip off pieces of the core stone and to narrow the edges to a blade shape.

4. The Pressure Flaker

The pressure flaker, or flaking tool, is a rock with a sharp point to help you refine the blade’s edges. You’ll use your flaking tool after you’ve thinned the edges of the stone with the hammer stone to make the “blade” sharper.

When you start making your knife, you’ll want to be sure to wet the core stone to shorten the time it takes to shape it into a blade. Begin by striking glancing blows near the edge of the core rock with the hammerstone.

Chip away at the core rock until you get the general shape of a blade. Then, use the flaking tool to refine the edges you need to sharpen.

You can also use a stone with a rough surface such as a sandstone to sharpen the edge. Use some rope, cloth, or leather to lash the base and create a handle.

If you are having troubling shaping the rock into a knife, you can opt to create stone blades instead. Check out the videos below to learn how:

Part One:

Part Two:

How to Make a Spear | Homemade Weapons

south african zulu spear | Homemade Weapons You Can DIY To Awaken Your Inner Caveman | homemade weapons | deadliest ancient weapons

We’ve talked about how to make a spear using your best survival knife in a previous article. The same principle applies here.

Even without your Cold Steel Leatherneck Tanto 39LSFT or whichever survival knife you normally bring with you, you can still make a spear using your newly made stone knife. To make a spear, you’ll need to find a five-foot-long stick tough enough to endure repeated short or long-distance throws.

First, pick the end of the stick which has a more rounded tip and use your stone knife to start shaving to create a spear. Once you’re done, be sure to heat the spear over some hot coals to make your spear sharper.
As an alternative, you can also make a spear by tying your knife onto a stick. Find a stick which is about an inch wide.
Measure about 2 inches from one end of the stick. Mark the point, then split the stick into two until you reach the 2-inch mark, creating a sort of Y shape.
This will create a space where you can stick your stone knife before you lash it on with some twine, cord, or rope. To lock the blade in place, put some moss or lichen in the remaining space.
If you haven’t had time to fashion your knife out of stone yet, you can also use broken pieces of shell or glass or splintered bamboo or bone and secure it to the end of your stick.
If you find a way to split your stick without a knife, you can insert the splintered bone or bamboo into the wedge and tie it off like you would when turning a knife into a spear.

How to Make a Weighted Club | Homemade Weapons

While sharp pointy tools are all well and good, you can never go wrong with a blunt homemade weapon. You can use it for hammering or bludgeoning something such as a weighted club.

The weighted club could be one of the deadliest ancient weapons. To make one, you’ll need the following: a piece of wood around 14-16 inches, a medium-sized rock, and some rope.

Once you have all the materials, you’ll need to wrap some lashing 6-8 inches from the end of the stick.
Split the same end until you reach the lashing in order to create a V-shaped notch. The rock you picked out should be shorter than the length of the split.
Insert the stone then lash it securely (above, below, and across the stone). The lashing on the stick above the stone clamps both sides of the split together providing the first point of security, so it’s especially important to create a good, tight lashing above the stone.
You’ll want to make sure you bind the split ends securely so the stone won’t fall off whenever you use it to hammer or pound on something.

This video from Wannabe Bushcrafter will show you how to make a bamboo knife:

Now, hopefully, you never find yourself in a situation where making homemade weapons is going to be a necessity for survival. But, if you do find yourself in such a quagmire, this little bit of information and inner caveman training may be what saves your life.

Which of these homemade weapons do you want to make? Tell us your progress in the comments section below!

Up Next:

Go to our Survival Life Store to shop some of our favorites self-defense tools and gear!

***Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.***

Editor’s Note: This post was originally published on April 11, 2014, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here

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5 Home Remedies For Chigger Bites

Know these home remedies for chigger bites, or better yet, avoid the bug's bites in the first place with helpful tips included here!

In this article:

Home Remedies For Chigger Bites

What Is a Chigger, Exactly?

Chiggers are members of the arachnid family. They are extremely tiny, and my guess is you won’t even see them as they jump from the tall grass onto your skin and/or clothing.

Adult chiggers are about 1/60 of an inch and have eight legs. The larvae are red, wingless, six-legged creatures which measure less than 1/150 of an inch.

Because of their red color, you might be able to spot the larvae when they cluster together, especially on white clothing.

What Is the Arachnid Family? It is a large group or class of invertebrate animals where the spiders and scorpions belong.

Where Do Chiggers Live?

Chiggers reside in tall weeds and grass, berry patches, and wooded areas. They could be in your backyard, by the lake, or your favorite hiking trail.

They are most active in summer and fall afternoons – the warmest part of the day.

Identifying Chiggers Bites

Only the larvae bite humans and they tend to choose warm, moist areas of the body.

Chiggers also have claws which help them grab onto your skin. The chigger then attaches its mouth to the skin and injects saliva.

The saliva contains an enzyme which breaks skin cells down to liquid form. Your body responds by hardening skin cells around the saliva, creating a tube (cyclostome) through which the chigger sucks the dissolved skin cells.

Chiggers can stay attached and feeding for several days before falling off.

When the chigger falls off, you are left with reddish bumps. You may notice a bright red dot in the center—this is a remnant of the tube your skin formed in response to the chigger's saliva.

The bumps may look like welts, blisters, pimples, or hives. Bites generally appear in groups and get larger for several days to a week.

While many insects bite exposed skin which is easy to get to, chiggers like to bite in folds of skin as well as places where clothing fits tightly on the skin. Most chigger bites occur around the ankles, waist, armpits, crotch, or behind the knees.

Home Remedies for Chigger Bites

Just remember, no matter what, DO NOT SCRATCH THE BITES! I know, easier said than done. But, breaking the skin on a chigger bite can lead to infection.

Here are 5 home remedies to help with the itching and swelling.

1. Vicks Vapor Rub

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Vicks Vapor Rub can put an end to itchy chigger bites immediately and will even reduce the risk of blisters. It’s the cooling menthol in it which relieves itching by affecting itch receptors in the skin.

Steps:

Take a hot shower (use antibacterial soap.) Pat dry your skin with a soft towel.
Take a small amount of the vapor rub and add some table salt to it.
Mix well and apply to the affected area.
Repeat if the swelling continues (otherwise, there is no need to repeat the process)

2. Cold Compress

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A cold compress can help reduce the itching associated with chigger bites. Its numbing effect helps reduce the sensation of itchiness.

Steps:

Wrap some ice cubes in a thin cloth.
Apply the compress to the bites for 10 minutes. Repeat if needed to relieve itching.

3. Baking Soda

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Baking soda is another effective remedy to reduce rashes as well as itchiness. It acts as a natural acid neutralizer which helps relieve itching and reduces the risk of infection.

Steps:

Add 1 cup of baking soda to a bathtub filled with cool water.
Stir well and soak in this water for 15 minutes and pat your skin with a soft towel. (Do this once daily)

Another remedy using baking soda:

Prepare a thin paste of 2 teaspoons of baking soda and a little water.
Apply the paste on the affected areas and leave it on for about 10 minutes.
Rinse it off with cool water.

Note: Do not use this remedy more than once or twice a day. Never use baking soda on broken skin or open wounds.

4. Oatmeal

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Oatmeal contains anti-irritating, anti-inflammatory and soothing properties providing instant relief from itching–one of the common symptoms of chigger bites. It is recommended to use colloidal oatmeal, meaning oats which are ground into an extremely fine powder.

(You can accomplish this yourself by grinding regular oats in a sealed Ziploc bag, using the backside of a spoon to crush the oatmeal.)

Steps:

Add 1 cup of colloidal oatmeal to a bathtub filled with warm water
Stir thoroughly
Soak in this mixture for at least 15-20 minutes
Repeat 2-3 times a day

5. Olive Oil

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Olive oil can also be used to get relief from the irritation and inflammation. It is rich in vitamin E and antioxidants which reduce itching and facilitate healing.

Steps:

After rinsing the affected area with water, apply olive oil to the chigger bite.
Reapply several times a day.

Another option using olive oil:

Mix a few drops of tea tree oil in 1 tablespoon of olive oil and apply on the affected area.
Repeat a few times a day.

Tips to Avoid Chigger Bites and Chigger Bites Infection

As summer and fall are prime time for chigger bites, it is best to take the following precautions:

When hiking, stay in the center of the trail and avoid brushing up against vegetation.
Wear long sleeves and long pants when going into the woods.
Apply mosquito repellent on your hands, feet, and exposed skin on your arms before going outside.
Shower immediately after being outdoors and use antibacterial soap.
Wash your clothes in hot water.
Resist the urge to scratch because breaking the skin on chigger bites can lead to a possible infection.

This video from Online Pest Control will show you tips to avoid chiggers and ways to get rid of chiggers:

Chigger bites much like other insect bites aren't only discomforting, they can be dangerous too. Many of these insects including chiggers carry diseases in some cases.

The best way to deal with these bugs is to avoid them or control them with our tips here. But, if you're so unlucky, you also now know the best home remedies to chigger bites!

Have you had to deal with chigger bites before? Tell us how, including more useful tips which worked for you in the comments section below!

Up Next:

Go to our Survival Life Store to shop some of our favorites self-defense tools and gear!

***Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.***

Home Remedies For Chigger Bites | https://survivallife.com/5-home-remedies-for-chigger-bites/

Editor’s Note: This post was originally published on June 28, 2016, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here

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9 Good Reasons To Carry A “Survival Stick”

Arm yourself with a survival stick, get savvy with it, but first, find out why as you read on!

In this article:

Survival Stick: An Underrated Multipurpose Tool?

The Survival Stick in History

A walking stick or a survival cane were popular in the 17th and 18th centuries as a decorative show of power and a defensive replacement for a sword. Yet, the truth is our ancestors have been using them for thousands of years, and for good reason…

…They work! Even the animal kingdom is smart enough to know just how useful these are:

(It may be hard to see, but this gorilla is holding a walking stick to gauge the depth of the water as she sloshes along)

A walking stick is not a new or revolutionary idea. In fact, the use of a walking stick predates history and its use continued on for generations including this present time.

Yet, it is one which is more often than not overlooked. When most people think of a walking stick, it is usually paired with a top hat or seen as a crutch for someone with a walking disability.

Far too few people even realize how important a walking stick can be, especially to someone in the outdoors. We will dig a little deeper into the many uses of a survival stick and maybe safely say, it could be the first multi-purpose survival tool.

Practical and Survival Uses for a Survival Stick

Walking sticks are also known as trekking poles, pilgrim's staffs, hiking poles and hiking staff have quite a few different uses:

1. Survival Hiking Stick

Hold the survival stick in front of you and you can use it to clear your way by parting brushes and branches or leaves and thick tall grasses. You can also use it to clear spiderwebs, especially if you're not too fond of spiders.

Other insects, animals, poisonous plants, and even animal dung can get in the way. Use a survival stick to inspect or poke at those things if you are unsure, and never ever your hands or your feet.

2. Survival Stick for Support

Hiker in Caucasus mountains is crossing mountain river | Good Reasons To Carry A "Survival Stick" | hiking staff
Making your way through an uneven terrain will be more manageable with a walking stick for support. Whether you're going up or down, use the walking stick to either slow you down or hold you up.

You can use your walking stick like breaks to keep you from speeding down or use it to latch on to a rock or crevice when you're climbing up. Besides for yourself, you can also use your multipurpose stick as a support for your tarp emergency shelter.

3. Fetching/Reaching Things

It happens–a supply or gear falling on water, mud, puddle or in an area you dare not walk into. You can fetch or reach for those items with a stick.

It also happens where you need an item over a physical barrier and only a stick can fetch the item for you. You can also reach for fruits, nest, or other food sources up a tree or high structure with a stick.

4. Walking Staff Weapon for Self-Defense

To use a survival stick as a weapon, make sure it's a sturdy stick with a finished look and not just any stick you found along the way. You can use it to defend yourself from an attacker whether it's human or animals.

I would suggest to train yourself in some form of martial arts using a stick like a baton as a weapon to have a better handle at it.

You can also fashion a spear with your stick by tying a survival knife on one end. Don't throw this spear though or you risk damaging or losing your knife and stick.

Hold on to your homemade spear and only use it to thrust at your target.

5. Balance

Hiker is crossing the river in Sweden | Hiker in Caucasus mountain | Good Reasons To Carry A "Survival Stick" | survival hiking stick When you're crossing a log bridge over a stream or you're going through the stream itself or other bodies of water, a walking stick can help you balance so you don't fall over. If you're walking through a muddy or rocky waterbed, a walking stick will help you up.

If you're up for it and if the body of water isn't too wide across, you can also use a long stick like a pole vault to cross over so you don't get yourself wet.

6. Gauging Depth

Relative to crossing bodies of water, a survival stick is handy in identifying dips beneath the waters which could cause you to stumble. You can also use the stick to identify where it's safe to take the next step.

You can also use this simple trick with the stick when you're traveling in deep snow, marshland, and even the dessert.

7. Carrying Gear and Supplies

Use your survival stick to help you carry gear and supplies. Pack your supplies with a shemagh, tie it tight to one end of your stick then place the stick over your shoulders in hobo fashion.

You can also carry more supplies with your survival stick. Even today, a carrying pole is used by indigenous people all over the world to carry heavy supplies you never thought possible.

Hang bags of supplies or jars of water on either side of the pole or stick, putting a stopper like a notch or tie on both ends so they don't fall off. Place the center of the stick over your shoulders and balance your load to your destination.

8. Club

Man carrying blue backpack | Good Reasons To Carry A "Survival Stick" | walking staff weapon
Use your survival stick like a club to knock obstacle down. A pillar of rocks or other objects may be on your way and a sturdy stick can help you safely knock those.

If you are in a building with glass doors or windows or inside a car, you can break the glass with a stick. Make to knock over pieces around your entrance or exit with the stick, too.

9. Fishing Rod

You only need to bring a fishing kit and your survival stick will make a good fishing rod. Tie a line on one end of your walking stick and fish away.

A DIY fishing pole is actually effective and many a fish has been caught this way.

As you guys and gals already know, I am a stickler for carrying things only if they have multiple uses. This guy managed to fit almost an entire survival kit into a walking stick he built from scratch, for under $20.00.

Check out this video from SOS 2054 I found, and find out for yourself, too:

A humble walking stick will indeed surprise you with what it can do for your defense, convenience, safety, and survival. Since you know now the practical and survival uses of this primitive multi-purpose tool, it won't surprise me if it lands a top spot on your list of survival tools for camping, hiking, or SHTF.

What other uses can you think of for carrying a “survival stick”? Let us know in the comments section below!

Up Next:

Go to our Survival Life Store to shop some of our favorites self-defense tools and gear!

**Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.

Editor’s Note: This post was originally published on October 11, 2013, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here