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Surprising Kitchen Cures From Cabbage (Yes, Cabbage)

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Its leaves can range from light green to dark purple, and they can be wrinkled or smooth. Naturally low in calories, this cruciferous vegetable packs a lot of health benefits.

However, the cabbage, which is eaten throughout the world in both cooked and raw form, is sometimes misunderstood. Frequently mistaken as a form of lettuce because of its appearance, cabbage actually is a leafy vegetable that is part of the Brassica family that includes its nutritious cousins kale and broccoli.

As with other fruits and vegetables, the darker the color, the more nutritious the cabbage. That means red cabbage — which can range from light red to deep purple — but all cabbage is worth adding to your diet for its health benefits.

Vitamin C

According to the USDA, eating a half cup of cooked cabbage provides 35 percent of your daily vitamin C requirements. That makes cabbage a richer source of this important nutrient than oranges!

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Vitamin C is an antioxidant that has many benefits to the human body, including helping defend against the common cold, healing wounds, preventing ulcers and boosting the immune system. Vitamin C plays a role in skin health and the body’s response to the aging process.


Cabbage is rich in fiber, which is essential to a healthy digestive system. The roughage in cabbage helps the body retain water, which protects against indigestion, constipation, ulcers and other stomach problems.


Surprising Kitchen Cures From Cabbage (Yes, Cabbage)

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The sulphur contained in cabbage aids the body in fighting infection and helps in wound healing. It also reduces the frequency of ulcers. Research studies have indicated that the sulfur-containing compounds (sulforaphane) found in cruciferous vegetables such as cabbage may help guard against certain forms of cancer.


Cabbage contains glutamine, a powerful anti-inflammatory agent that is linked with the reduction of inflammation, joint pain and various skin problems.


Cabbage also is rich in beta-carotene, which is important for eye health. Beta-carotene is linked with the prevention of macular degeneration and the delay of the formation of cataracts.

Vitamin K

The vitamin K contained in cabbage can boost the cognitive function of the brain.

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Vitamin K also helps protect the body from the neural degeneration, which is a contributing factor to Alzheimer’s disease and dementia.


The calcium contained in cabbage is essential to healthy bones and, as a result, can protect against osteoporosis and other forms of bone weakening.


The anthocyanins contained in cabbage, particularly in red cabbage, help reduce the inflammation that may contribute to cardiovascular disease.


Cabbage also contains potassium, which helps regulate blood pressure. As a vasodilator, potassium helps open up blood vessels, reducing the possibility of constricted arteries and veins and helping prevent platelet buildup.

Lactic acid

The fermenting of cabbage releases lactic acid, which can help ease muscle soreness and other general aches and pains in the body.


The iodine contained in cabbage aids the healthy function of the endocrine system, which helps remove toxins from the body and boosts neurological function.

How to choose a cabbage

Select a cabbage that feels heavy for its size and see that its leaves are tight and firm. You may store fresh cabbage for up to two weeks in the refrigerator.

For the most nutrition, eat cabbage raw. However, you may also serve it boiled, steamed, roasted, sautéed or even stuffed. Some people are put off by the odor of cabbage as it cooks. However, this unpleasant smell, which is caused by its sulphur content, usually occurs only when the vegetable is overcooked.

How do you eat and prepare cabbage? What is your favorite type? Share your tips in the section below:

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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

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The Ultimate Energizer Review – Does It Really Work?


If you’re looking for a review of the ultimate energizer guide then you have come to the right spot because in this exclusive article we’re going to blow the lid off the ultimate energizer once and for all and reveal weather it is the real deal or not.

This brings us to the review of the ultimate energizer guide. This is a program that provides users with classified information on how to build a free energy generator. But can the program really make you achieve this?

does it work? will it be worth your investment, time and energy? all these questions and more are what this review on the ultimate energizer program seeks to help you find answers to.

The ultimate energizer review – is it worth it?

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About The Ultimate Energizer guide

The ultimate energizer is your ultimate guide to building your own alternative and portable energy source to power up any of your household appliances including refrigerators and aircon units. It is a very affordable way to having an emergency generator that can help you save more than 50% from your electricity bills without spending too much on other alternative energy source like solar panels or wind turbines which is costly and will also need a lot of space.

The ultimate energizer causes you to be calm about the electricity bill. This well ordered guide shows you how to manufacture this claim “home energy gadget” today impeccably. This will dispose of your energy charge ensured.

It is lost to the earth which means we need to really take care of it in order to reduce the cost of energy bills which introduces the ultimate energizer guide.

About The Ultimate Energizer Creator

The creator of the complete the ultimate energizer guide is steven perkins. He found the journal of the founder of this technology in his home when his father shifted near quebec city in canada.

In this post, we will review the ultimate energizer whose creator claimed to offer a way through which you can generate non-stop current. According to the author, you can drop down your electricity bills by 80%.

Of course the ultimate energizer owners provide resources. But the truth is that you are a master creator. All of them have that talent in us. The only difference is the extent to which it is hidden in each of us.

Features of The Ultimate Energizer

The features of the ultimate energizer guide are as follows:-. This program guide will help you to design a the ultimate energizer generator which will follow the rules of linear induction motor which is built around a track that is orbicular to maintain the smooth motion of rotors that are transportable.

You can find here, a extensive review which highlights all the important features and performance criteria of the ultimate energizer. Use of the the ultimate energizer is very easy since all of the functions can be accessed in a short time; you have complete control over it. 100% money back guarantee shows that the ultimate energizer really works. The ultimate energizer gives full customer support for 7/24/365, also, features, credibility and the ultimate energizer’s ease of use are favorably satisfied by the buyers.

Use it on any electrical appliances from small clocks to big plasma tv screens, refrigerators, and air conditioners. Power the cabins while hiking to the mountains or camping. Other essential features of this complete the ultimate energizer are that it is easy to assemble and does not require a technical background to master engineering.

Pros and Cons of The Ultimate Energizer

I’ve created this  honest ultimate energizer review to help you make a well-informed decision. I’ve tested it myself and now i’m going to share with you all the key aspects you may be interested in: how does it work? is it really so powerful and effective? what are its pros and cons?.

It is non-polluting. It remains popular the ultimate energizer guide pros & cons because it is both a renewable and clean source of energy. Harnessing solar energy is more than a fine idea it’s currently a reality in thousands of homes in a lot of nations around the world.

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On the review of the ultimate energizer guide, we will be looking into what exactly the program is all about, the details of the energy generator program, the benefits, pros & cons and our conclusion on the program.

Does The Ultimate Energizer really work?

The device is usable during emergencies. It works without fuels and therefore there are no expected fumes. It is weather proof. Cons of the ultimate energizer. You can only download the program from the official website.

But the ultimate energizer reviews that are available from real users online on platforms like google and youtube seem to confirm that the device does indeed work. So, as per my ultimate energizer review answer to the question is the ultimate energizer legit? is definitely yes.

The ultimate energizer guide. The ultimate energizer is said to work for your home and cut electricity by 82%, guaranteed by tomorrow. The ultimate energizer reviews. It can boost any type of electricity by as much as 5 times.

Advantages of The Ultimate Energizer Program

The program can benefit you in many ways. Below we are listing the advantages of using the ultimate energizer program for generating electricity:. This device will help you save up to 60%-70%, without investing money in solar panels which can cost you a lot of money.

There are additional the ultimate energizer guide program advantages too, including advantages at tax time, so do your homework on what you might have for being a solar power pioneer contributed back.

Why The Ultimate Energizer is Useful?

The ultimate energizer is a complete guide and blueprint. With it, you get everything you need to know to build your own free energy generator. This generator can be completed for less than $50 if you have some tools already. But i remember reading another review of the ultimate energizer, and the guy said he took days. Maybe he was crafty. Then, you assemble it and get it to work.

You will be guided step by step, that anybody who can read can build it. You do not need prior building experience or massive strength; it is that easy. Building the ultimate energizer takes under 4 hours if you are slow and definitely a lot less when you have help.

The ultimate energizer has already changed the lives of over 30,000 families who chose to power their homes using this eco-friendly device. This is definitely a good investment that is worth your time and money and if you think it isn’t after trying it out, you can request for a refund.

Is The Ultimate Energizer a Scam?

The ultimate energizer guide really show you how to power your house and save tremendously, or is this just another overhyped scam? this system was created after its owner decided he wanted to have a home power generating system in case of any crises or disasters.

The ultimate energizer pdf. It does not need any conventional electric power. The ultimate energizer scam. In this program, you can also build more generator and sell for profit. This product can also be incorporated into the automobile to power an electric motor.

All you need is an open mind and a desire to try new things to get a life in the field of freedom of energy. So, what are you waiting for? it’s time to say goodbye to major energy companies and start using the ultimate energizer guide today.

Watch this video demonstration of the ultimate energizer guide put into action


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Better Off-Grid Deal Yet? Good This Weekend Only!

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