Image source: Pinterest (Justa Girl)
Wintertime is a wonderful season — full of holidays, resolutions and relaxation. However, it is also the time of the year when our immune systems are the most vulnerable.
Of course, it is best to prevent illnesses, but it’s just as important to be ready if an illness does strike. That means you need a well-stocked medicine cabinet. Here are 17 natural treatments you should stockpile:
Vitamins and Supplements
1. Vitamin C. This should be taken daily, as vitamin C is critical for boosting the immune systems, for preventing illnesses, and for fighting infections.
2. Vitamin B. It serves as a pick-me-up and helps the body generate energy. It is good to have on hand to combat fatigue.
3. Calcium and magnesium. Many of us suffer from a lack of essential nutrients, and calcium and magnesium are two important ones the body needs. Take a daily supplement if you do not get enough in your diet. Both of these are good for relieving cramps and for relaxing.
4. Cod liver oil. Cod liver oil is considered a superfood, a crucial omega 3 fatty acid, and is extremely high in vitamins A and D. Take it daily, but especially when you feel a cold or the flu coming on. It is also a healthy fat to help lower bad cholesterol levels.
Herbs and Tea
5. Mullein. This is an herb that is useful for treating a sore or scratchy throat. It can help to ease coughs, too. One good way to use mullein is to boil it and then inhale the steam. It can contribute to clearing congestion and blocked airways.
6. Chamomile. Chamomile tea is great for soothing an upset stomach, easing anxiety and tension, and for treating insomnia.
7. Peppermint. Peppermint tea can fight fatigue, ease nausea, battle congestion, open airways, and promote overall well-being.
8. Ginger. Ginger is a natural antioxidant and has anti-inflammatory qualities. Furthermore, it is good for heart health. It can boost your immune system, aid in indigestion, fight bacterial and fungal infections, and even help with the symptoms of diabetes. Ginger root is excellent as a tea, or it can be added to your food.
9. Turmeric root. Most people use fresh turmeric root to treat aches and pains, as it is a natural pain reliever and aids in blood circulation. You can add it to your food recipes, or drink it as a tea. Be aware that turmeric can be hard to absorb, so add black pepper or coconut oil to your recipes to aid in absorption. Here is a fresh, turmeric root tea recipe.
10. Tea tree essential oil. Tea tree essential oil is a natural antiseptic and is antibacterial, antiviral and antifungal. Use it in a vaporizer to purify the air in your home and to kill germs. Furthermore, you can add it to a spray bottle with water and spray all the surfaces in your home to disinfect them.
As a first-aid treatment, swipe cuts to prevent an infection. Tea tree oil is also a good treatment for acne and fungal conditions such as athlete’s foot.
11. Lavender essential oil. Lavender essential oil is an all-around healing agent. It treats cuts and wounds, rashes, insect bites and acne.
Image source: Pixabay.com
Since lavender is anti-inflammatory and analgesic, it is perfect for treating aches and pains and even headaches. Mix it with a carrier oil such as sweet almond oil and massage it into the affected areas.
Lavender is a calming oil and can help with deep relaxation. It’s a natural anxiety and depression remedy. It can treat insomnia, too. To use lavender essential oil, vaporize it in a diffuser, add several drops to a hot bath, or use it as a massage oil to receive all of its incredible benefits.
12. Rosemary essential oil. Rosemary is a natural warming oil and is anti-inflammatory. It is great for relieving fatigued, overworked, aching muscles. Use it in a carrier oil to create a soothing massage oil.
Rosemary essential oil also has stimulant properties which, when inhaled, can help to wake up the senses and help with concentration. Furthermore, it’s a natural stress-reliever. To use rosemary essential oil, vaporize it in a diffuser, use it in a hot bath, or create a massage blend.
13. Eucalyptus essential oil. Eucalyptus essential oil is a natural decongestant, so it’s perfect for treating colds and the flu. It also has anti-inflammatory properties, so it can ease aches and pains. Use it in a diffuser or steam inhalation to help clear the senses. Alternatively, use eucalyptus oil with a carrier oil as a chest or muscle rub.
14. Peppermint essential oil. Peppermint essential oil is good for treating nausea, for fighting fatigue, for relieving congestion, and as a warming oil. To acquire the benefits of peppermint oil directly, drop several drops on a tissue and deeply inhale. This oil is also good when used in steam inhalation, a bath, as a warming, massage rub, and in a room diffuser.
First-Aid Natural Treatments
15. Honey. It is a natural healer and an antioxidant. In first-aid, honey can act as a band-aid. It will protect the wound, prevent infection and begin the healing process.
Honey is also good for preventing and treating colds, relieving coughs and sore throats, and for easing nausea. You can add honey to your tea to help lower your cholesterol.
16. Activated charcoal. This is a good remedy for treating gas and upset stomachs. It is also great for fighting food poisoning.
17. Epsom salts. Epsom salts are good in baths when you are sick. They can help to lower a fever and reduce bodily aches and pains. They also can help to reduce tension and anxiety. If you have a headache, try to lightly inhale Epsom salts to help relieve it.
What would you add to our list? Share your stockpiling tips in the section below:
This Article Was Originally Posted On offthegridnews.com Read the Original Article here
NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls
New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.
The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.
The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.
“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”
The Ultimate Energizer Review – Does It Really Work?
If you’re looking for a review of the ultimate energizer guide then you have come to the right spot because in this exclusive article we’re going to blow the lid off the ultimate energizer once and for all and reveal weather it is the real deal or not.
This brings us to the review of the ultimate energizer guide. This is a program that provides users with classified information on how to build a free energy generator. But can the program really make you achieve this?
does it work? will it be worth your investment, time and energy? all these questions and more are what this review on the ultimate energizer program seeks to help you find answers to.
The ultimate energizer review – is it worth it?
About The Ultimate Energizer guide
The ultimate energizer is your ultimate guide to building your own alternative and portable energy source to power up any of your household appliances including refrigerators and aircon units. It is a very affordable way to having an emergency generator that can help you save more than 50% from your electricity bills without spending too much on other alternative energy source like solar panels or wind turbines which is costly and will also need a lot of space.
The ultimate energizer causes you to be calm about the electricity bill. This well ordered guide shows you how to manufacture this claim “home energy gadget” today impeccably. This will dispose of your energy charge ensured.
It is lost to the earth which means we need to really take care of it in order to reduce the cost of energy bills which introduces the ultimate energizer guide.
About The Ultimate Energizer Creator
The creator of the complete the ultimate energizer guide is steven perkins. He found the journal of the founder of this technology in his home when his father shifted near quebec city in canada.
In this post, we will review the ultimate energizer whose creator claimed to offer a way through which you can generate non-stop current. According to the author, you can drop down your electricity bills by 80%.
Of course the ultimate energizer owners provide resources. But the truth is that you are a master creator. All of them have that talent in us. The only difference is the extent to which it is hidden in each of us.
Features of The Ultimate Energizer
The features of the ultimate energizer guide are as follows:-. This program guide will help you to design a the ultimate energizer generator which will follow the rules of linear induction motor which is built around a track that is orbicular to maintain the smooth motion of rotors that are transportable.
You can find here, a extensive review which highlights all the important features and performance criteria of the ultimate energizer. Use of the the ultimate energizer is very easy since all of the functions can be accessed in a short time; you have complete control over it. 100% money back guarantee shows that the ultimate energizer really works. The ultimate energizer gives full customer support for 7/24/365, also, features, credibility and the ultimate energizer’s ease of use are favorably satisfied by the buyers.
Use it on any electrical appliances from small clocks to big plasma tv screens, refrigerators, and air conditioners. Power the cabins while hiking to the mountains or camping. Other essential features of this complete the ultimate energizer are that it is easy to assemble and does not require a technical background to master engineering.
Pros and Cons of The Ultimate Energizer
I’ve created this honest ultimate energizer review to help you make a well-informed decision. I’ve tested it myself and now i’m going to share with you all the key aspects you may be interested in: how does it work? is it really so powerful and effective? what are its pros and cons?.
It is non-polluting. It remains popular the ultimate energizer guide pros & cons because it is both a renewable and clean source of energy. Harnessing solar energy is more than a fine idea it’s currently a reality in thousands of homes in a lot of nations around the world.
On the review of the ultimate energizer guide, we will be looking into what exactly the program is all about, the details of the energy generator program, the benefits, pros & cons and our conclusion on the program.
Does The Ultimate Energizer really work?
The device is usable during emergencies. It works without fuels and therefore there are no expected fumes. It is weather proof. Cons of the ultimate energizer. You can only download the program from the official website.
But the ultimate energizer reviews that are available from real users online on platforms like google and youtube seem to confirm that the device does indeed work. So, as per my ultimate energizer review answer to the question is the ultimate energizer legit? is definitely yes.
The ultimate energizer guide. The ultimate energizer is said to work for your home and cut electricity by 82%, guaranteed by tomorrow. The ultimate energizer reviews. It can boost any type of electricity by as much as 5 times.
Advantages of The Ultimate Energizer Program
The program can benefit you in many ways. Below we are listing the advantages of using the ultimate energizer program for generating electricity:. This device will help you save up to 60%-70%, without investing money in solar panels which can cost you a lot of money.
There are additional the ultimate energizer guide program advantages too, including advantages at tax time, so do your homework on what you might have for being a solar power pioneer contributed back.
Why The Ultimate Energizer is Useful?
The ultimate energizer is a complete guide and blueprint. With it, you get everything you need to know to build your own free energy generator. This generator can be completed for less than $50 if you have some tools already. But i remember reading another review of the ultimate energizer, and the guy said he took days. Maybe he was crafty. Then, you assemble it and get it to work.
You will be guided step by step, that anybody who can read can build it. You do not need prior building experience or massive strength; it is that easy. Building the ultimate energizer takes under 4 hours if you are slow and definitely a lot less when you have help.
The ultimate energizer has already changed the lives of over 30,000 families who chose to power their homes using this eco-friendly device. This is definitely a good investment that is worth your time and money and if you think it isn’t after trying it out, you can request for a refund.
Is The Ultimate Energizer a Scam?
The ultimate energizer guide really show you how to power your house and save tremendously, or is this just another overhyped scam? this system was created after its owner decided he wanted to have a home power generating system in case of any crises or disasters.
The ultimate energizer pdf. It does not need any conventional electric power. The ultimate energizer scam. In this program, you can also build more generator and sell for profit. This product can also be incorporated into the automobile to power an electric motor.
All you need is an open mind and a desire to try new things to get a life in the field of freedom of energy. So, what are you waiting for? it’s time to say goodbye to major energy companies and start using the ultimate energizer guide today.
Watch this video demonstration of the ultimate energizer guide put into action
Better Off-Grid Deal Yet? Good This Weekend Only!
Get Two Pocket Air Pros Worth $99.00 FREE With Your Purchase Of A Pocket Power
Even Better: We’ve also lowered the price of the Pocket Power X. Great Gear, Great Price.
Offer ends on Monday at midnight!
The post <span style="color:#ff0000">Better Off-Grid Deal Yet? Good This Weekend Only!</span> appeared first on Off The Grid News.
This Article Was Originally Posted On offthegridnews.com Read the Original Article here
- DIY7 years ago
DIY How to Make a Powerful Mini Foundry
- DIY4 years ago
Try these Cute Christmas Rock Painting ideas for Kids
- Uncategorized4 years ago
Bug Out Cabin Tips | How To Build The Ultimate Survival Shelter
- DIY7 years ago
DIY How to Build a Cabin in 7days for Under $5k
- DIY6 years ago
15 DIY PVC Projects You’ll Love
- DIY5 years ago
Pillow Floor Lounger
- DIY7 years ago
DIY How to Build a 16 Brick Rocket Stove
- DIY5 years ago
How To Make An Outdoor Kitchen Upcycled Pallet Outdoor Grill