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Migraine Relief Tips and Treatment from a Long Term Migraine Sufferer

Migraine causes, types of migraines and migraine like headaches, migraine triggers, home remedies for migraine relief including behaviors, herbs and EOs.

Do you suffer from occasional, seasonal or regular migraines? You’re not alone. Migraine.com states: “In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine suffers are chronic.” As a migraine sufferer myself, I've learned to recognize the symptoms and what I need to do for migraine relief.

For those of you who have never had a migraine, I compare it to the equivalence of an abscess toothache or a full-blown ear infection. The pain is intense and unrelenting. If you regularly have migraines, please see your doctor, as the pain may be a sign of serious illness. This post is for informational purposes only and is not intended to diagnose or treat any illness.

These are techniques I have used for migraine treatment, but each person is different. Always use caution when considering herbal treatments for migraines. Discuss your decision with a healthcare professional before beginning or stopping any medical or herbal treatment. Many herbs interfere with other medications.

What Causes Migraines?

Migraine headaches are caused by excessive dilation of the cerebral blood vessels, but scientists do not fully understand what causes the dilation in the first place. Blood vessels don't just dilate spontaneously, so they are likely responding to chemical changes in the body.

Migraines can be hereditary. If one parent has a history of migraines, their child has a 50% chance of getting them, and if both parents have them, the risk jumps to 75%.

Migraines can be a warning sign of a more serious condition. Migraines can occur along with many other health problems, such as asthma or depression. More serious conditions, such as tumors or infections, can also cause migraine symptoms.Again, please see a medical professional before self-diagnosing or treating.

My grandmother and father both suffered with migraines for years before seeking medical attention. When the pain became too debilitating for my grandmother she finally went to the doctor, they discovered she had a brain aneurysm. Her doctor did emergency surgery and she has been disabled ever since.

Fast forward 34 years, my father was suffering the same fate. Again, he didn’t go to the doctor. When seeing his doctor for unrelated issues, he discussed his migraines and the doctor ordered a CT scan, my father also had an aneurysm. Thankfully medical technology has advanced in the last 34 years and the surgery went without incidence and he leads a normal life.

There are over 150 different types of migraines and headaches. If you can determine and identify the type of migraine or headache, it helps you to choose the right migraine treatment.

Migraine causes, types of migraines and migraine like headaches, migraine triggers, home remedies for migraine relief including behaviors, herbs and EOs.

Types of Migraines

Without or Without Aura

There are two major types of migraines.

  1. Migraine without Aura
  2. Migraine with Aura

The most common migraine type is Migraine without Aura. Pain can occur without warning and symptoms can include but not limited to: pulsating headache pain on one side of the head, nausea, blurred vision. Fatigue, sensitivity to light, sound or smells.

Migraine with Aura, referred to a classic migraine, includes visual disturbances that occur 10-60 minutes before the onset of the actual headache and can cause temporary loss of vision. Migraine with Aura may or may not be accompanied by headache pain. Other symptoms may include but not be limited to: numbness, tingling sensations, confusion, loss of appetite, sensitivity to light and sound.

Subcategories of Migraines

Ocular Migraines – Ocular Migraines cause temporary vision loss or blindness. Sometimes they are accompanied by a migraine headache.

Ocular Mirgaines are the types of migraines I suffer from. Once the vision loss starts, I know I have about 30 mins to get to safety and prepare for the onset of the pain. Always notify your doctor if you suffer from Ocular Migraines.

Hemiplegic Migraine – Hemiplegic Migraine is a rare form of migraine that causes temporary paralysis, sometimes lasting several days.

Familial Hempilegic Migraine –Familia Hempilegic Migraines are when they run in the family.

Status Migrainosus – Status Migrainosus Migraine is a migraine attack that lasts for more than 72 hours.

Migraine without Headache – Migraine without Headacheis characterized by visual problems or other aura symptoms, nausea, vomiting, and constipation, but without head pain.

For more information about migraines contact the American Migraine Foundation.

Severe Headache Types That May Feel Similar to Migraines

In addition to the Migraine with Aura and Migraines without Aura other types of common migraines and headaches are:

  • Sinus Headaches – Sinus headaches are the build-up of pressure in your sinuses causing a pain that feels like a headache.
  • Tension Headaches (stress headaches) – Tension headaches (the most common) are a dull pain, pressure around your forehead and back of neck. Tension headaches can last from 30 minutes to a few days.
  • Cluster Headaches – Cluster headaches are a series of short and painful headaches that can occur every day for weeks to months at a time.
  • Hemicrania Continua – Hemicrania continua, or continuous headache, is a rare type of headache that doesn't stop.

Migraine Triggers

There isn’t a one size fits all migraine symptom and the same is true with migraine triggers. What can set one person’s migraine off can be a totally different from another person's migraine trigger. Identifying your trigger can help you avoid a migraine attack by avoiding the trigger.

Some common migraine triggers include:

  • Foods
  • Stress
  • Drinks
  • Food Additives
  • Change in weather
  • Environmental triggers
  • Hormonal changes
  • Medication
  • Sensory Stimuli
  • Change in sleep patterns
  • Physical Changes

Migraine Relief and Treatment

Since my husband and I suffer from two different types of migraines, the methods we use for migraine relief often vary. We have both found relief using the following treatments.

Darken the rooms – Migraines increase sensitivity to light, close the blinds and turn the lights off or wear sunglasses.

Reduce Noise – Even white noises can sound like a marching band during a migraine, unplug, turn off the TV, let the kids play in the yard and get some peace and quiet.

Reduce Smells/Odors – Migraines can cause nausea and even vomiting. Wash off perfume, postpone cooking, and remove plugins or candles.

Have a cup of coffeecaffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.

Hot and Cold Treatment

  • Submerge your feet in a bucket of hot water (as hot as you can stand it) for two minutes.
  • Place a cold rag on back of neck.
  • After two minutes in the hot water, remove feet and put in a bucket of ice water for two minutes.
  • Repeat process for 20 minutes.
  • This process will draw the blood to the feet and away from the head.

Herbal Migraine Treatments

Feverfew (Tanacetum Parthenium) A 2011 review published in Pharmacognosy Review suggested that feverfew is an effective treatment for migraines, fevers, the common cold, and arthritis. Feverfew leaves contain many different chemicals, including one called parthenolide. Parthenolide or other chemicals decrease factors in the body that might cause migraine headaches. Feverfew migraine relief when taken as a preventive daily supplement and not as an instant relief method.

Ginger (Zingiber officinale) – Ginger has been well-documented as anti-inflammatory, antiviral, antifungal, and antibacterial. In a published study by the Journal of Phytotherapy the effectiveness of ginger powder in the treatment of common migraine attacks is statistically comparable to sumatriptan. Ginger also poses a better side effect profile than sumatriptan.

Peppermint (Mentha x balsamea) – Peppermint offers a cooling effect, stimulates blood flow and inhibits muscle contractions. A study published in the International Journal of Clinical Practice found that menthol was effective at stopping migraine pain and easing nausea. Drink mint tea to aide with nausea caused by migraines, and use diluted mint essential oil topically (such as the migraine pain ease recipe below).

Migraine causes, types of migraines and migraine like headaches, migraine triggers, home remedies for migraine relief including behaviors, herbs and EOs.

Essential Oil Migraine Treatment

Herbs and essential oils have been used for many years to treat a plethora of symptoms. This Migraine Pain Ease blend of essential oils helps ease the symptoms of migraines and headaches. Note: Do not use essential oils on children, and test on a small patch of skin on the wrist for sensitivity before applying to the neck and head.

Migraine Pain Ease Essential Oil Blend Recipe

Ingredients

Instructions

  • Remove the roller ball
  • Add essential oils
  • Fill the remaining of the roller bottle with the magnesium oil
  • Replace ball and lid, shake well before use.

I use the Migraine Pain Ease on the back of my neck and my temples. I also use on my sinuses when I have a cold and it helps relieve the sinus pressure.

Migraine causes, types of migraines and migraine like headaches, migraine triggers, home remedies for migraine relief including behaviors, herbs and EOs.

If you have suffered from migraines or headaches, what natural treatment offered you relief?

Other posts in the Home Remedies series include:

Amber BradshawThis post is by Amber Bradshaw of The Coastal Homestead. Amber is a environmentalist, garden and outdoor enthusiast. She is a wife, mother of three and owns a contracting business with her husband. Amber strives to get back into nature with a more sustainable and self-reliant lifestyle that fits a busy schedule and a tight budget.

She lives on the east coast with her family on a little over 1/4 acre and encourages others to do big things with small spaces.

When not out in the garden you can find her sharing her latest homestead tips at The Coastal Homestead, on Facebook, or on Pinterest.

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Homemade Weapons You Can DIY To Awaken Your Inner Caveman

Learn to make your own homemade weapons so you’ll have a fighting chance in a survival situation where all you have is nature.

 [You Get One FREE] Weird Little Knife Drives TSA Crazy!

How to Make Homemade Weapons

Why Should You Learn to Make Homemade Weapons?

Let’s say you got lost in the wild, and you somehow forgot or lost your Cold Steel Leatherneck Tanto 39LSFT (or whichever is the best survival knife for you). What do you do?

While your situation is most likely not quite as bad as Tom Hanks had it in Castaway, let’s face it. The only way you’re gonna get out of this situation in good shape is to let out your inner caveman.

Let me explain. Our very primitive ancestors lived in a time when every day was a survival situation. Any tools or weapons they needed had to be made from scratch.

So, should you be unlucky enough to have only the shirt on your back while you’re lost in the wilderness, you’ll have to follow suit. Let the training of your inner caveman begin.

Today’s lesson: how to make DIY weapons in the wild with only the resources nature provided you.

How to Make a Knife | Homemade Weapons

Having a knife, any kind of knife is probably one of the best things to happen should you suddenly find yourself in a survival situation. You can use it to help you find food, build a shelter, and defend yourself against wild animals.

So it’s highly fortunate nature is waiting like a momma at a craft table with lots of materials you can use to create one.

1. Stone Knives

Bone, shell, bamboo, wood, or even an old aluminum beer can may work to perform the puncturing function of a blade. You know you’ve seen these a million times when you’re out hiking.

They’re easy to crack or break or shape into a fairly sharp point which will do in a pinch. Unfortunately, you’re not going to be able to use a chicken bone or an expertly-shaped aluminum can point to skin, chop, baton, or any of the other necessary functions of a survival knife.

This is where the stone comes into play. I’ll start by saying making a knife out of stone isn’t easy, but it can be done.

You’ll need three things: a core rock, a hammerstone, and a pressure flaker. Remember, you’re going to be smashing these together in true caveman fashion.

So, having stones you can reasonably grip in each hand is going to make your life a lot easier. Although, it’s definitely an option to stand poised over one rock smashing down on it.

You, with a two-hand grip, pounding until you’ve chipped away at it a bit. But I’m getting ahead of myself.

2. The Core Rock

rock formation background | Homemade Weapons You Can DIY To Awaken Your Inner Caveman | homemade weapons | deadliest ancient weapons

The core rock is what you’ll be making into a blade. Find any large stone, preferably made from obsidian, slate, chert, or flint with a relatively flat side.

In case you weren’t a rock collector in any of your previous lives, here’s another way to decide if a rock meets the requirements for good knife-making material. Tap or click a rock together with another rock and listen for a ringing sound (like glass).

The more rock sounds like glass, the better it is as a material for your core rock. If you can, choose a rock which is already a bit sharp to reduce the amount of time you’ll need to shape it.

3. The Hammerstone

The hammerstone is a medium-sized, spherical rock, preferably made of granite. It will be used to smash, chisel, chip and shape the core rock.

You’ll be using it to chip off pieces of the core stone and to narrow the edges to a blade shape.

RELATED: How To Keep Your Edge | Knife Sharpener

4. The Pressure Flaker

The pressure flaker, or flaking tool, is a rock with a sharp point to help you refine the blade’s edges. You’ll use your flaking tool after you’ve thinned the edges of the stone with the hammer stone to make the “blade” sharper.

When you start making your knife, you’ll want to be sure to wet the core stone to shorten the time it takes to shape it into a blade. Begin by striking glancing blows near the edge of the core rock with the hammerstone.

Chip away at the core rock until you get the general shape of a blade. Then, use the flaking tool to refine the edges you need to sharpen.

You can also use a stone with a rough surface such as a sandstone to sharpen the edge. Use some rope, cloth, or leather to lash the base and create a handle.

If you are having troubling shaping the rock into a knife, you can opt to create stone blades instead. Check out the videos below to learn how:

Part One:

Part Two:

How to Make a Spear | Homemade Weapons

south african zulu spear | Homemade Weapons You Can DIY To Awaken Your Inner Caveman | homemade weapons | deadliest ancient weapons

We’ve talked about how to make a spear using your best survival knife in a previous article. The same principle applies here.

Even without your Cold Steel Leatherneck Tanto 39LSFT or whichever survival knife you normally bring with you, you can still make a spear using your newly made stone knife. To make a spear, you’ll need to find a five-foot-long stick tough enough to endure repeated short or long-distance throws.

  1. First, pick the end of the stick which has a more rounded tip and use your stone knife to start shaving to create a spear. Once you’re done, be sure to heat the spear over some hot coals to make your spear sharper.
  2. As an alternative, you can also make a spear by tying your knife onto a stick. Find a stick which is about an inch wide.
  3. Measure about 2 inches from one end of the stick. Mark the point, then split the stick into two until you reach the 2-inch mark, creating a sort of Y shape.
  4. This will create a space where you can stick your stone knife before you lash it on with some twine, cord, or rope. To lock the blade in place, put some moss or lichen in the remaining space.
  5. If you haven’t had time to fashion your knife out of stone yet, you can also use broken pieces of shell or glass or splintered bamboo or bone and secure it to the end of your stick.
  6. If you find a way to split your stick without a knife, you can insert the splintered bone or bamboo into the wedge and tie it off like you would when turning a knife into a spear.

How to Make a Weighted Club | Homemade Weapons

While sharp pointy tools are all well and good, you can never go wrong with a blunt homemade weapon. You can use it for hammering or bludgeoning something such as a weighted club.

The weighted club could be one of the deadliest ancient weapons. To make one, you’ll need the following: a piece of wood around 14-16 inches, a medium-sized rock, and some rope.

  1. Once you have all the materials, you’ll need to wrap some lashing 6-8 inches from the end of the stick.
  2. Split the same end until you reach the lashing in order to create a V-shaped notch. The rock you picked out should be shorter than the length of the split.
  3. Insert the stone then lash it securely (above, below, and across the stone). The lashing on the stick above the stone clamps both sides of the split together providing the first point of security, so it’s especially important to create a good, tight lashing above the stone.
  4. You’ll want to make sure you bind the split ends securely so the stone won’t fall off whenever you use it to hammer or pound on something.

This video from Wannabe Bushcrafter will show you how to make a bamboo knife:

Now, hopefully, you never find yourself in a situation where making homemade weapons is going to be a necessity for survival. But, if you do find yourself in such a quagmire, this little bit of information and inner caveman training may be what saves your life.

Which of these homemade weapons do you want to make? Tell us your progress in the comments section below!

Up Next:

Go to our Survival Life Store to shop some of our favorites self-defense tools and gear!

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***Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.***

Editor’s Note: This post was originally published on April 11, 2014, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here

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5 Home Remedies For Chigger Bites

Know these home remedies for chigger bites, or better yet, avoid the bug's bites in the first place with helpful tips included here!

RELATED: Top Ways to Deal with Insects [Especially Mosquitos]

In this article:

  1. What Is a Chigger, Exactly?
  2. Where Do Chiggers Live?
  3. Identifying Chiggers Bites
  4. Home Remedies for Chigger Bites
  5. Tips to Avoid Chigger Bites and Chigger Bites Infection

Home Remedies For Chigger Bites

What Is a Chigger, Exactly?

Chiggers are members of the arachnid family. They are extremely tiny, and my guess is you won’t even see them as they jump from the tall grass onto your skin and/or clothing.

Adult chiggers are about 1/60 of an inch and have eight legs. The larvae are red, wingless, six-legged creatures which measure less than 1/150 of an inch.

Because of their red color, you might be able to spot the larvae when they cluster together, especially on white clothing.

What Is the Arachnid Family? It is a large group or class of invertebrate animals where the spiders and scorpions belong.

Where Do Chiggers Live?

Chiggers reside in tall weeds and grass, berry patches, and wooded areas. They could be in your backyard, by the lake, or your favorite hiking trail.

They are most active in summer and fall afternoons – the warmest part of the day.

Identifying Chiggers Bites

Only the larvae bite humans and they tend to choose warm, moist areas of the body.

Chiggers also have claws which help them grab onto your skin. The chigger then attaches its mouth to the skin and injects saliva.

The saliva contains an enzyme which breaks skin cells down to liquid form. Your body responds by hardening skin cells around the saliva, creating a tube (cyclostome) through which the chigger sucks the dissolved skin cells.

Chiggers can stay attached and feeding for several days before falling off.

When the chigger falls off, you are left with reddish bumps. You may notice a bright red dot in the center—this is a remnant of the tube your skin formed in response to the chigger's saliva.

The bumps may look like welts, blisters, pimples, or hives. Bites generally appear in groups and get larger for several days to a week.

While many insects bite exposed skin which is easy to get to, chiggers like to bite in folds of skin as well as places where clothing fits tightly on the skin. Most chigger bites occur around the ankles, waist, armpits, crotch, or behind the knees.

Home Remedies for Chigger Bites

Just remember, no matter what, DO NOT SCRATCH THE BITES! I know, easier said than done. But, breaking the skin on a chigger bite can lead to infection.

Here are 5 home remedies to help with the itching and swelling.

RELATED: Spider Bite? Here’s How To Treat It

1. Vicks Vapor Rub

|
Vicks Vapor Rub can put an end to itchy chigger bites immediately and will even reduce the risk of blisters. It’s the cooling menthol in it which relieves itching by affecting itch receptors in the skin.

Steps:

  • Take a hot shower (use antibacterial soap.) Pat dry your skin with a soft towel.
  • Take a small amount of the vapor rub and add some table salt to it.
  • Mix well and apply to the affected area.
  • Repeat if the swelling continues (otherwise, there is no need to repeat the process)

2. Cold Compress

|
A cold compress can help reduce the itching associated with chigger bites. Its numbing effect helps reduce the sensation of itchiness.

Steps:

  • Wrap some ice cubes in a thin cloth.
  • Apply the compress to the bites for 10 minutes. Repeat if needed to relieve itching.

3. Baking Soda

|
Baking soda is another effective remedy to reduce rashes as well as itchiness. It acts as a natural acid neutralizer which helps relieve itching and reduces the risk of infection.

Steps:

  • Add 1 cup of baking soda to a bathtub filled with cool water.
  • Stir well and soak in this water for 15 minutes and pat your skin with a soft towel. (Do this once daily)

Another remedy using baking soda:

  • Prepare a thin paste of 2 teaspoons of baking soda and a little water.
  • Apply the paste on the affected areas and leave it on for about 10 minutes.
  • Rinse it off with cool water.

Note: Do not use this remedy more than once or twice a day. Never use baking soda on broken skin or open wounds.

4. Oatmeal

|
Oatmeal contains anti-irritating, anti-inflammatory and soothing properties providing instant relief from itching–one of the common symptoms of chigger bites. It is recommended to use colloidal oatmeal, meaning oats which are ground into an extremely fine powder.

(You can accomplish this yourself by grinding regular oats in a sealed Ziploc bag, using the backside of a spoon to crush the oatmeal.)

Steps:

  • Add 1 cup of colloidal oatmeal to a bathtub filled with warm water
  • Stir thoroughly
  • Soak in this mixture for at least 15-20 minutes
  • Repeat 2-3 times a day

5. Olive Oil

|
Olive oil can also be used to get relief from the irritation and inflammation. It is rich in vitamin E and antioxidants which reduce itching and facilitate healing.

Steps:

  • After rinsing the affected area with water, apply olive oil to the chigger bite.
  • Reapply several times a day.

Another option using olive oil:

  • Mix a few drops of tea tree oil in 1 tablespoon of olive oil and apply on the affected area.
  • Repeat a few times a day.

Tips to Avoid Chigger Bites and Chigger Bites Infection

As summer and fall are prime time for chigger bites, it is best to take the following precautions:

  1. When hiking, stay in the center of the trail and avoid brushing up against vegetation.
  2. Wear long sleeves and long pants when going into the woods.
  3. Apply mosquito repellent on your hands, feet, and exposed skin on your arms before going outside.
  4. Shower immediately after being outdoors and use antibacterial soap.
  5. Wash your clothes in hot water.
  6. Resist the urge to scratch because breaking the skin on chigger bites can lead to a possible infection.

This video from Online Pest Control will show you tips to avoid chiggers and ways to get rid of chiggers:

Chigger bites much like other insect bites aren't only discomforting, they can be dangerous too. Many of these insects including chiggers carry diseases in some cases.

The best way to deal with these bugs is to avoid them or control them with our tips here. But, if you're so unlucky, you also now know the best home remedies to chigger bites!

Have you had to deal with chigger bites before? Tell us how, including more useful tips which worked for you in the comments section below!

Up Next:

Go to our Survival Life Store to shop some of our favorites self-defense tools and gear!

Follow us on Facebook, Instagram, Twitter, Pinterest, and Tumblr!

***Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.***

Home Remedies For Chigger Bites | https://survivallife.com/5-home-remedies-for-chigger-bites/

Editor’s Note: This post was originally published on June 28, 2016, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here

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9 Good Reasons To Carry A “Survival Stick”

Arm yourself with a survival stick, get savvy with it, but first, find out why as you read on!

RELATED: Deadly Parasols | Umbrella As A Self-Defense Weapon

In this article:

  1. Survival Hiking Stick
  2. Survival Stick for Support
  3. Fetching/Reaching Things
  4. Walking Staff Weapon for Self-Defense
  5. Balance
  6. Gauging Depth
  7. Carrying Gear and Supplies
  8. Club
  9. Fishing Rod

Survival Stick: An Underrated Multipurpose Tool?

The Survival Stick in History

A walking stick or a survival cane were popular in the 17th and 18th centuries as a decorative show of power and a defensive replacement for a sword. Yet, the truth is our ancestors have been using them for thousands of years, and for good reason…

…They work! Even the animal kingdom is smart enough to know just how useful these are:

(It may be hard to see, but this gorilla is holding a walking stick to gauge the depth of the water as she sloshes along)

A walking stick is not a new or revolutionary idea. In fact, the use of a walking stick predates history and its use continued on for generations including this present time.

Yet, it is one which is more often than not overlooked. When most people think of a walking stick, it is usually paired with a top hat or seen as a crutch for someone with a walking disability.

Far too few people even realize how important a walking stick can be, especially to someone in the outdoors. We will dig a little deeper into the many uses of a survival stick and maybe safely say, it could be the first multi-purpose survival tool.

Practical and Survival Uses for a Survival Stick

Walking sticks are also known as trekking poles, pilgrim's staffs, hiking poles and hiking staff have quite a few different uses:

1. Survival Hiking Stick

Hold the survival stick in front of you and you can use it to clear your way by parting brushes and branches or leaves and thick tall grasses. You can also use it to clear spiderwebs, especially if you're not too fond of spiders.

Other insects, animals, poisonous plants, and even animal dung can get in the way. Use a survival stick to inspect or poke at those things if you are unsure, and never ever your hands or your feet.

2. Survival Stick for Support

Hiker in Caucasus mountains is crossing mountain river | Good Reasons To Carry A "Survival Stick" | hiking staff
Making your way through an uneven terrain will be more manageable with a walking stick for support. Whether you're going up or down, use the walking stick to either slow you down or hold you up.

You can use your walking stick like breaks to keep you from speeding down or use it to latch on to a rock or crevice when you're climbing up. Besides for yourself, you can also use your multipurpose stick as a support for your tarp emergency shelter.

3. Fetching/Reaching Things

It happens–a supply or gear falling on water, mud, puddle or in an area you dare not walk into. You can fetch or reach for those items with a stick.

It also happens where you need an item over a physical barrier and only a stick can fetch the item for you. You can also reach for fruits, nest, or other food sources up a tree or high structure with a stick.

RELATED: Unusual Weapons From Around The World And How To Use Them

4. Walking Staff Weapon for Self-Defense

To use a survival stick as a weapon, make sure it's a sturdy stick with a finished look and not just any stick you found along the way. You can use it to defend yourself from an attacker whether it's human or animals.

I would suggest to train yourself in some form of martial arts using a stick like a baton as a weapon to have a better handle at it.

You can also fashion a spear with your stick by tying a survival knife on one end. Don't throw this spear though or you risk damaging or losing your knife and stick.

Hold on to your homemade spear and only use it to thrust at your target.

5. Balance

Hiker is crossing the river in Sweden | Hiker in Caucasus mountain | Good Reasons To Carry A "Survival Stick" | survival hiking stickWhen you're crossing a log bridge over a stream or you're going through the stream itself or other bodies of water, a walking stick can help you balance so you don't fall over. If you're walking through a muddy or rocky waterbed, a walking stick will help you up.

If you're up for it and if the body of water isn't too wide across, you can also use a long stick like a pole vault to cross over so you don't get yourself wet.

6. Gauging Depth

Relative to crossing bodies of water, a survival stick is handy in identifying dips beneath the waters which could cause you to stumble. You can also use the stick to identify where it's safe to take the next step.

You can also use this simple trick with the stick when you're traveling in deep snow, marshland, and even the dessert.

7. Carrying Gear and Supplies

Use your survival stick to help you carry gear and supplies. Pack your supplies with a shemagh, tie it tight to one end of your stick then place the stick over your shoulders in hobo fashion.

You can also carry more supplies with your survival stick. Even today, a carrying pole is used by indigenous people all over the world to carry heavy supplies you never thought possible.

Hang bags of supplies or jars of water on either side of the pole or stick, putting a stopper like a notch or tie on both ends so they don't fall off. Place the center of the stick over your shoulders and balance your load to your destination.

8. Club

Man carrying blue backpack | Good Reasons To Carry A "Survival Stick" | walking staff weapon
Use your survival stick like a club to knock obstacle down. A pillar of rocks or other objects may be on your way and a sturdy stick can help you safely knock those.

If you are in a building with glass doors or windows or inside a car, you can break the glass with a stick. Make to knock over pieces around your entrance or exit with the stick, too.

9. Fishing Rod

You only need to bring a fishing kit and your survival stick will make a good fishing rod. Tie a line on one end of your walking stick and fish away.

A DIY fishing pole is actually effective and many a fish has been caught this way.

As you guys and gals already know, I am a stickler for carrying things only if they have multiple uses. This guy managed to fit almost an entire survival kit into a walking stick he built from scratch, for under $20.00.

Check out this video from SOS 2054 I found, and find out for yourself, too:

A humble walking stick will indeed surprise you with what it can do for your defense, convenience, safety, and survival. Since you know now the practical and survival uses of this primitive multi-purpose tool, it won't surprise me if it lands a top spot on your list of survival tools for camping, hiking, or SHTF.

What other uses can you think of for carrying a “survival stick”? Let us know in the comments section below!

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**Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.

Editor’s Note: This post was originally published on October 11, 2013, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here

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