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Make Yourself 3 Times More Likely To Survive A Heart Attack

Heart Attack

The odds of surviving a heart attack have increased significantly over the past several decade, due to several factors.

Some measures include medications and high tech interventions, while others involve lifestyle changes which you can implement at home. Let’s begin by looking at beneficial herbs.

Consider The Benefits Of Herbs

Herbs such as hawthorn and motherwort are excellent for the circulation. If you prefer to avoid medications which reduce cholesterol levels, consider using herbs to lower unhealthy levels of cholesterol. Herbs are effective, yet they do not deplete the body of coenzyme Q10, which pharmaceutical cholesterol lowering agents do. If you take medications to lower cholesterol, be sure to take a coenzyme Q10 supplement daily, as low levels of coenzyme Q10 may result in muscle pains, including pain in the heart muscle.

Two well-respected, large studies recently revealed that increasing fiber may prolong life after a heart attack by approximately nine years. Several studies indicate that fiber from grains is the most effective. While fiber and other nutrients from fruits and vegetables are healthy, the fiber in cereal is the type that results in increased longevity. Scientists do not understand the specific compound or mechanism behind these findings.

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Much of the fiber contained in grains and cereals is soluble fiber. Soluble fiber lowers levels of unhealthy cholesterol and absorbs toxins from the body. This may be what makes fiber from grains and cereal effective.

Sadly, less than five percent of Americans consume the minimum recommended amounts of fiber each day. Women should consume a minimum of 25 grams each day. Men should aim for at least 38 grams daily.

Researchers found that for every 10 grams of fiber consumed, the risk of death decreased by 15 percent. They also discovered that people who ate the highest amounts of fiber reduced their risk of death by 25 percent over a nine-year period.

If you have not had a heart attack, incorporate lifestyle measures into your repertoire to decrease the likelihood of you having one. If you have suffered a heart attack, there is much that you can do to increase your level of wellness and improve your chances of living a long, healthy life.

Immediate Care During and After a Heart Attack

Women sometimes display different symptoms of a heart attack than do men. With more women being knowledgeable about the signs of a heart attack, they are more likely to seek emergency care quicker in the event that a heart attack occurs. Prompt treatment leads to better outcomes.

The administration of medications, known as beta blockers, after a heart attack improves survival chances. After the heart attack occurs, a person takes beta blockers for the rest of their life.

Management of Cardiac Arrest

Changes in protocols to manage cardiac arrest have been in place since 2011. In 2011 the American Heart Association updated its guidelines for performing CPR, as it was determined that the administration of high quality, rapid chest compressions resulted in better outcomes.

Instead of the decades-old sequence of rescuers opening an airway, providing artificial respiration, and then beginning chest compressions, the recommendations changed to only administering compressions. Amazingly, the new technique increased survival rates by 300 percent. Make sure your family member and friends are aware of the new method – and are trained to perform it.

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“In out-of-hospital cardiac arrest, the brain and the heart need resuscitation, not the lungs,” said Gordon A. Ewy, director of the University of Arizona Sarver Heart Center.

“When you stop chest compressions to give mouth-to-mouth ventilations, no blood is moved and the organs essentially are starved. In fact, during CPR, blood flow to the brain and the organs is so poor that stopping chest compression for any reason – including so called ‘rescue breathing’ – is not helpful.”

Also, the availability of defibrillators has afforded people rapid treatment.

Until the 1990s, most people who developed cardiogenic shock after having a heart attack died. Cardiogenic shock is a life-threatening condition which sometimes results due to weakened, injured tissues of the heart. The heart is too weak to pump blood effectively to the rest of the tissues in the body. Fluid may build up in the lungs. Organs, such as the kidneys, are susceptible to injury. Advances in technology and aggressive treatments have improved survival rates of people who develop cardiogenic shock.

Prevention of Heart Attacks

Increased screening and advances in diagnostic technology help identify risks for heart attack so that early interventions can be implemented. Links between risk factors for heart attacks, obesity and diabetes have been identified.

Blood tests which measure levels of C-reactive protein, cholesterol and triglyceride levels give clues regarding inflammation and imbalances of fat. Other tests, including the measurements of fibrinogen, Lipoprotein (a), and brain natriuretic peptides are sometimes used in conjunction with other tests to evaluate heart attack risks.

Medications and lifestyle interventions, such as weight loss, exercise and decreasing the intake of unhealthy fats, improve cardiovascular health. Obtaining good control of blood sugar levels among diabetics reduces the risk of heart disease.

What are your all-natural ways to lower your heart attack risk? Share them in the section below:

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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

The post New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll appeared first on Daily Caller

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The Ultimate Energizer Review – Does It Really Work?


If you’re looking for a review of the ultimate energizer guide then you have come to the right spot because in this exclusive article we’re going to blow the lid off the ultimate energizer once and for all and reveal weather it is the real deal or not.

This brings us to the review of the ultimate energizer guide. This is a program that provides users with classified information on how to build a free energy generator. But can the program really make you achieve this?

does it work? will it be worth your investment, time and energy? all these questions and more are what this review on the ultimate energizer program seeks to help you find answers to.

The ultimate energizer review – is it worth it?

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About The Ultimate Energizer guide

The ultimate energizer is your ultimate guide to building your own alternative and portable energy source to power up any of your household appliances including refrigerators and aircon units. It is a very affordable way to having an emergency generator that can help you save more than 50% from your electricity bills without spending too much on other alternative energy source like solar panels or wind turbines which is costly and will also need a lot of space.

The ultimate energizer causes you to be calm about the electricity bill. This well ordered guide shows you how to manufacture this claim “home energy gadget” today impeccably. This will dispose of your energy charge ensured.

It is lost to the earth which means we need to really take care of it in order to reduce the cost of energy bills which introduces the ultimate energizer guide.

About The Ultimate Energizer Creator

The creator of the complete the ultimate energizer guide is steven perkins. He found the journal of the founder of this technology in his home when his father shifted near quebec city in canada.

In this post, we will review the ultimate energizer whose creator claimed to offer a way through which you can generate non-stop current. According to the author, you can drop down your electricity bills by 80%.

Of course the ultimate energizer owners provide resources. But the truth is that you are a master creator. All of them have that talent in us. The only difference is the extent to which it is hidden in each of us.

Features of The Ultimate Energizer

The features of the ultimate energizer guide are as follows:-. This program guide will help you to design a the ultimate energizer generator which will follow the rules of linear induction motor which is built around a track that is orbicular to maintain the smooth motion of rotors that are transportable.

You can find here, a extensive review which highlights all the important features and performance criteria of the ultimate energizer. Use of the the ultimate energizer is very easy since all of the functions can be accessed in a short time; you have complete control over it. 100% money back guarantee shows that the ultimate energizer really works. The ultimate energizer gives full customer support for 7/24/365, also, features, credibility and the ultimate energizer’s ease of use are favorably satisfied by the buyers.

Use it on any electrical appliances from small clocks to big plasma tv screens, refrigerators, and air conditioners. Power the cabins while hiking to the mountains or camping. Other essential features of this complete the ultimate energizer are that it is easy to assemble and does not require a technical background to master engineering.

Pros and Cons of The Ultimate Energizer

I’ve created this  honest ultimate energizer review to help you make a well-informed decision. I’ve tested it myself and now i’m going to share with you all the key aspects you may be interested in: how does it work? is it really so powerful and effective? what are its pros and cons?.

It is non-polluting. It remains popular the ultimate energizer guide pros & cons because it is both a renewable and clean source of energy. Harnessing solar energy is more than a fine idea it’s currently a reality in thousands of homes in a lot of nations around the world.

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On the review of the ultimate energizer guide, we will be looking into what exactly the program is all about, the details of the energy generator program, the benefits, pros & cons and our conclusion on the program.

Does The Ultimate Energizer really work?

The device is usable during emergencies. It works without fuels and therefore there are no expected fumes. It is weather proof. Cons of the ultimate energizer. You can only download the program from the official website.

But the ultimate energizer reviews that are available from real users online on platforms like google and youtube seem to confirm that the device does indeed work. So, as per my ultimate energizer review answer to the question is the ultimate energizer legit? is definitely yes.

The ultimate energizer guide. The ultimate energizer is said to work for your home and cut electricity by 82%, guaranteed by tomorrow. The ultimate energizer reviews. It can boost any type of electricity by as much as 5 times.

Advantages of The Ultimate Energizer Program

The program can benefit you in many ways. Below we are listing the advantages of using the ultimate energizer program for generating electricity:. This device will help you save up to 60%-70%, without investing money in solar panels which can cost you a lot of money.

There are additional the ultimate energizer guide program advantages too, including advantages at tax time, so do your homework on what you might have for being a solar power pioneer contributed back.

Why The Ultimate Energizer is Useful?

The ultimate energizer is a complete guide and blueprint. With it, you get everything you need to know to build your own free energy generator. This generator can be completed for less than $50 if you have some tools already. But i remember reading another review of the ultimate energizer, and the guy said he took days. Maybe he was crafty. Then, you assemble it and get it to work.

You will be guided step by step, that anybody who can read can build it. You do not need prior building experience or massive strength; it is that easy. Building the ultimate energizer takes under 4 hours if you are slow and definitely a lot less when you have help.

The ultimate energizer has already changed the lives of over 30,000 families who chose to power their homes using this eco-friendly device. This is definitely a good investment that is worth your time and money and if you think it isn’t after trying it out, you can request for a refund.

Is The Ultimate Energizer a Scam?

The ultimate energizer guide really show you how to power your house and save tremendously, or is this just another overhyped scam? this system was created after its owner decided he wanted to have a home power generating system in case of any crises or disasters.

The ultimate energizer pdf. It does not need any conventional electric power. The ultimate energizer scam. In this program, you can also build more generator and sell for profit. This product can also be incorporated into the automobile to power an electric motor.

All you need is an open mind and a desire to try new things to get a life in the field of freedom of energy. So, what are you waiting for? it’s time to say goodbye to major energy companies and start using the ultimate energizer guide today.

Watch this video demonstration of the ultimate energizer guide put into action


>> Click here to get access to the ultimate energizer guide now

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