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Self Sufficiency

How to Store Raw Milk for Safety

If you’re someone who raises cows and knows the joy of fresh milk, then you also know the dangers that can come with not handling raw milk properly. Raw milk is milk that does not go through a pasteurization process. The dictionary defines pasteurization as “partial sterilization of a substance and especially a liquid (such as milk) at a temperature and for a period of exposure that destroys objectionable organisms without major chemical alteration of the substance.” So, what are the keys to knowing how to store raw milk?

Storing Raw Milk for Safety

Pasteurized milk is safer for people to drink as it has a less chance of containing organisms and bacteria that could make us really sick. However, there are both pros and cons to drinking raw milk because while there might be a higher chance of organisms being in the milk, there is also a higher level of vitamins and nutrients that are heat-sensitive. This means that when the raw milk undergoes the pasteurization process, a lot of these health benefits also goes with it. Dang it!

Health benefits of raw milk include beneficial bacteria, food enzymes, and natural vitamins. Purchasing raw milk from a farm not only can be beneficial to your own health, but also helps support the local economy. Milks that have undergone pasteurization have a longer shelf-life, which means they can be transported for miles. This shuffle of milk from farms to big grocery stores across the country can add to pollution and your carbon footprint. By choosing to purchase milk from a local farm (or by using milk that you get from your own farm!), you’re helping the environment.

Health Safety 101: How to Store Raw Milk

There are some key components how how to store raw milk that can ensure you and your family can reap the benefits of raw milk without getting sick.

Clean your cow’s udders with a hot rag

If you’re milking your cow yourself, you’ll want to wipe off her udder with a hot, clean towel. Remember, it is natural for your cows to want to lie in the cool grass throughout the day, and she might have laid down in mud. To prevent bacteria from mud and dirt getting into your milk, you can take a hot, wet towel and clean her udder. You can also be sure to spray some of the milk from her udder into a cup or on the ground in order to flush out bacteria from the tips of her udder. This all helps to ensure the raw milk you are getting from your cow is a cleaner.

Use a stainless steel bucket while milking

When milking your cow, be sure to opt for stainless steel and NOT plastic or glass. Plastic is much more porous and can be harder to clean, and bacteria as well as scents can find their way into the material much easier than stainless steel. Glass, while not as porous as plastic (and can be great for storing raw milk!), is not the best material to use while storing milk as you are milking. This is because it can easily fall and shatter, thus becoming a danger to your cows who are roaming around.

milk and sunflowers

Glass bottles are the best for storage

Once you have successfully milked your cow, you’ll want to store that raw milk in glass containers. This is an important step for how to store raw milk. This is because it stays fresh for longer than it does in plastic containers. If you purchase raw milk from a local farm or farmer’s market, and they do not offer their milk in glass containers, that is fine! Most of the time when farms do not offer glass containers, it balances out thanks to a large creamline and the milk cooling system used at the farm. The longer the creamline, the the longer your milk was last and stay fresh for you to use and enjoy in recipes (like this cold brew-coffee!).

Freeze your raw milk with baking soda

If you think you cannot finish your raw milk right away before it will expire in the fridge, then you can actually freeze it! Here are some great tips for how to store raw milk and freeze it for freshness:

  • If you use glass containers, be sure to leave some room at the top for expansion. As the milk freezes, it will expand, and to avoid the milk from bursting out of your container, give it a little bit of “breathing room.”
  • Use baking soda! You can ass 1/2 tsp of baking soda to a gallon of raw milk in order to help minimize the amount of clumping the occurs when you thaw the milk. Freezing milk is a great idea if you are trying to make a raw milk-based baby formula.
  • When you thaw your raw milk, be sure to place it in a bowl of cold water. While you might think it makes more sense to put it in warm or even hot water, it is essential to keep it in cool water to ensure that the milk stays cool throughout the entire thawing process. This is important for the safety of your milk.
  • Freeze your milk ASAP! The best time to freeze raw milk is at its freshest. When you freeze it this way, you are ensuring a longer shelf life and more safety.

What can I make with raw milk?

If you are new to using raw milk, you might be wondering what the best recipes are to enjoy it! Aside from making baby formula (and we discussed earlier!) you can also try and make kefir or yogurt. If you’re never heard of kefir, you’ll be delighted to know about the health benefits of drinking it is. These health benefits include:

  • It can help boost your immune system, so you can fight off sickness better (yay!).
  • It can fight against cancer.
  • It is amazing for building strong bones.
  • It can help with gut health and is full of probiotics, which can make your tummy and digestive system happy.

As you can see, there are amazing uses and health benefits for raw milk! If you store it safely, you can enjoy them, but beware of improper storage which can lead to serious illness.

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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

The post New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll appeared first on Daily Caller

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Self Sufficiency

How To Make Lacto-Fermented Sauerkraut In A Mason Jar

The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!

This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.

So how to make sauerkraut in a mason jar?

RELATED: How To Make Buttermilk On Your Homestead

Delicious Sauerkraut Recipe Every Homesteader Should Know

Why Make Sauerkraut?


Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.

So let us get started. Here are the steps in making sauerkraut in a mason jar.


  • 1 head of cabbage or 2 1/2 lbs cabbage
  • 1 tablespoon of salt

Tools Needed:

  • knife
  • bowl
  • mason jar
  • smaller jar
  • rubber band

Step 1: Wash & Clean the Tools & Ingredients

Wash all the equipment and utensils you need. Wash your hands too.

You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.

Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.

Step 2: Cut the Cabbage Into Quarters & Slice Into Strips

Cut your cabbage into quarters and remove the core. Then, slice it into strips.

Step 3: Place in a Bowl & Sprinkle With Salt

Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.

TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.

RELATED: Homemade Yogurt Recipe

Step 4: Massage the Cabbage

Massage the cabbage for five minutes or more to get the juice out.

TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.

Step 5: Press Cabbage Into the Mason Jar

Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.

IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.

Step 6: Press a Smaller Jar Into the Mason Jar

You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.

Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.

Step 7: Cover the Jars With Cloth & Tie With Rubber Band

Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.

Step 8: Set Aside & Check Daily

Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.

Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures

Homemade Sauerkraut Cumin Juniper | How To Make Lacto-Fermented Sauerkraut In A Mason Jar

After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.

NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.

You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.

Things to Remember in Making Sauerkraut

  • Store away from direct sunlight and drafts.
  • Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
  • Always make sure that the cabbage is below the water level during the entire fermentation process.
  • If the water level decreases during the fermentation process, you can make a brine and add it.

Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!

So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.

What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!

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Self Sufficiency


Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!

RELATED: Microgreens Growing Guide

In this article:

  1. Tomato
  2. Eggplant
  3. Beet
  4. Spinach
  5. Pea
  6. Carrot
  7. Radish
  8. Cauliflower
  9. Asparagus

Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!


Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.

Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.


Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?

Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.


Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.

If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.


Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!

Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.


Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.

Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.


There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.

They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.


A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.

Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.


Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.

Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.


Freshly picked, tender asparagus is very delicious!

Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.

All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!

So tell us which veggies will you be growing this spring? Tell us in the comments section!




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