Opt for alternative treatments that are safer than NSAIDs when you’re in pain
When people are in pain, they automatically reach out for pain relievers. The most common pain relievers used are non-steroidal anti-inflammatory drugs (NSAIDs). While NSAIDs are useful in providing comfort to many people, recent studies suggest that intake of NSAIDs increases the risk of developing heart problems. It also has severe effects on the kidneys and gastrointestinal tract.
While there may be other types of pain meds that you can try as an alternative for NSAIDs, you can opt for alternative treatments that are safer and have minimal side effects on the body. One such alternative treatment is anti-inflammatory herbs. Below are some potent anti-inflammatory herbs that give you other options for your treatment.
White Willow Bark
White willow bark contains salicin that is converted into salicylic acid by the liver. Unlike the salicylic acid in regular aspirin, its effects are minimal. The mechanism behind how the white willow bark works is similar to that of aspirin in that it blocks the inflammatory prostaglandins, which are hormones that cause pain. While it is useful in reducing pain, it is more expensive than aspirin, but you only need 240mg/day to feel better.
White willow bark exists in many forms such as tablets, tinctures, powder, and capsules. For most ailments, take two tablets or capsules of white willow bark three times a day, totaling from 60mg to 120mg of salicin. If you opt for tinctures and powder, take at least one tablespoon twice a day to get the same effect.
Turmeric (Curcuma longa) is one of the most potent anti-inflammatory herbs related to the ginger family. It contains the compound curcumin, a pigment that gives turmeric a deep yellow look. It has been used in Ayurvedic and Chinese medicine to treat various maladies aside from inflammation, such as to treat wounds and digestion problems.
Curcumin is not only a potent anti-inflammatory agent, but it also has antioxidant and antineoplastic effects. Several studies suggest that curcumin in turmeric is an effective treatment for cystic fibrosis. It has also been suggested that it can help treat chronic degenerative diseases, cancer, and arthritis.
To get the most benefit from turmeric, a dosage of between 400 and 600 milligrams taken three times a day is enough. Since turmeric is a culinary spice, you can add it to soups and stews to enjoy its health benefits.
If you are using fresh turmeric root, a one-inch root slice infused in warm water is excellent for relieving pain. A tablespoon of powdered turmeric can also be mixed in a cup of water or taking two capsules daily will give the same therapeutic effects. Research also cites that adding a dash of ground black pepper can improve the efficacy of curcumin. Making a topical paste by mixing one-part turmeric powder and one-part water applied on the affected area can also give relief. If you opt for turmeric supplements, choose those that contain black pepper. Moreover, make sure that it contains 95% curcuminoids for better efficacy.
Green tea is touted to have protective effects for the body against cancer due to its high antioxidant properties. Green tea contains compounds called catechins and epigallocatechin-3 gallate that inhibit the degradation of cartilage. Thus, it possesses protective qualities against arthritis. Because of its efficacy, it is called the “the Asian paradox” as people who consume green tea on a regular basis have fewer risks for developing heart diseases.
Taking three green tea capsules every day can help improve your symptoms. While there are green tea capsules that you can consume, consuming it as tea will also give you the same results. Create a green tea infusion by mixing a tablespoon of loose green tea leaves in a pot of warm water. You can also use a tea bag if you don’t have loose tea leaves to achieve the same effects.
Frankincense (Boswellia serrata) resin possesses high anti-inflammatory compounds. It can inhibit the leukotriene biosynthesis that affects and perpetuates inflammatory diseases. The gum resin from frankincense is used to treat arthritis. It also contains boswellic acid, an active anti-inflammatory agent. Studies suggest that a combination of frankincense and turmeric extracts can increase the efficacy of the two herbs.
While it is difficult to obtain frankincense resin in the market, it is mostly available in the form of essential oil. If you can get a tincture of frankincense oil that is already pre-mixed, then it will make your life a lot easier. If what you have is an essential oil, mix 25 drops of frankincense oil in a 100mL carrier oil (coconut oil or extra virgin olive oil). Give a good stir and apply directly onto the affected area.
Red Wine Grapes
Red grapes contain a tremendous amount of resveratrol, which is a plant-based polyphenol that has both anti-inflammatory and antioxidant effects. Fruits that are red and blue in color contain high amounts of this compound. This compound is generally found in the skin of the fruit as it serves as a phytoalexin that protects the plants from infection. Aside from its anti-inflammatory effects, resveratrol also has anti-mutagenic effects that can help protect DNA against unwanted and harmful mutations.
Resveratrol is used to treat arthritic joint pain and osteoarthritis, plus it helps protect the brain and heart functions. While it is available in capsule form supplements, you can benefit from including more grapes and colorful fruits in your diet. There is no standard dosing according to available literature, but you can gain the benefits by taking two tablets daily.
All types of chili peppers (Capsicum annum) contain adequate amounts of the compound capsaicin. This compound is responsible for the heat of the chili pepper. In fact, the compound makes up 12% of the small chili pepper. Capsaicin produces a selective, natural and regional anesthesia that causes the degeneration of capsaicin-sensitive nociceptive nerve endings.
Many topical medications used to treat arthritic pain contain adequate amounts of capsaicin. You don’t have to force yourself to eat chili peppers to get capsaicin, especially if you dislike eating spicy foods. Capsaicin is now available in tablet or capsule form. There is no exact dosage of how much capsaicin you need to take, but you can take two capsules daily for best results. You can also try capsaicin topical lotion. Put a small dollop of the lotion onto the affected area and gently massage until the pain subsides.
Many anti-inflammatory herbs such as these help with pain relief, especially if you are trying to stay away from NSAIDs. With these herbs, you will be able to experience comfort without worrying about the side effects.
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NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls
New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.
The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.
The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.
“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”
The Ultimate Energizer Review – Does It Really Work?
If you’re looking for a review of the ultimate energizer guide then you have come to the right spot because in this exclusive article we’re going to blow the lid off the ultimate energizer once and for all and reveal weather it is the real deal or not.
This brings us to the review of the ultimate energizer guide. This is a program that provides users with classified information on how to build a free energy generator. But can the program really make you achieve this?
does it work? will it be worth your investment, time and energy? all these questions and more are what this review on the ultimate energizer program seeks to help you find answers to.
The ultimate energizer review – is it worth it?
About The Ultimate Energizer guide
The ultimate energizer is your ultimate guide to building your own alternative and portable energy source to power up any of your household appliances including refrigerators and aircon units. It is a very affordable way to having an emergency generator that can help you save more than 50% from your electricity bills without spending too much on other alternative energy source like solar panels or wind turbines which is costly and will also need a lot of space.
The ultimate energizer causes you to be calm about the electricity bill. This well ordered guide shows you how to manufacture this claim “home energy gadget” today impeccably. This will dispose of your energy charge ensured.
It is lost to the earth which means we need to really take care of it in order to reduce the cost of energy bills which introduces the ultimate energizer guide.
About The Ultimate Energizer Creator
The creator of the complete the ultimate energizer guide is steven perkins. He found the journal of the founder of this technology in his home when his father shifted near quebec city in canada.
In this post, we will review the ultimate energizer whose creator claimed to offer a way through which you can generate non-stop current. According to the author, you can drop down your electricity bills by 80%.
Of course the ultimate energizer owners provide resources. But the truth is that you are a master creator. All of them have that talent in us. The only difference is the extent to which it is hidden in each of us.
Features of The Ultimate Energizer
The features of the ultimate energizer guide are as follows:-. This program guide will help you to design a the ultimate energizer generator which will follow the rules of linear induction motor which is built around a track that is orbicular to maintain the smooth motion of rotors that are transportable.
You can find here, a extensive review which highlights all the important features and performance criteria of the ultimate energizer. Use of the the ultimate energizer is very easy since all of the functions can be accessed in a short time; you have complete control over it. 100% money back guarantee shows that the ultimate energizer really works. The ultimate energizer gives full customer support for 7/24/365, also, features, credibility and the ultimate energizer’s ease of use are favorably satisfied by the buyers.
Use it on any electrical appliances from small clocks to big plasma tv screens, refrigerators, and air conditioners. Power the cabins while hiking to the mountains or camping. Other essential features of this complete the ultimate energizer are that it is easy to assemble and does not require a technical background to master engineering.
Pros and Cons of The Ultimate Energizer
I’ve created this honest ultimate energizer review to help you make a well-informed decision. I’ve tested it myself and now i’m going to share with you all the key aspects you may be interested in: how does it work? is it really so powerful and effective? what are its pros and cons?.
It is non-polluting. It remains popular the ultimate energizer guide pros & cons because it is both a renewable and clean source of energy. Harnessing solar energy is more than a fine idea it’s currently a reality in thousands of homes in a lot of nations around the world.
On the review of the ultimate energizer guide, we will be looking into what exactly the program is all about, the details of the energy generator program, the benefits, pros & cons and our conclusion on the program.
Does The Ultimate Energizer really work?
The device is usable during emergencies. It works without fuels and therefore there are no expected fumes. It is weather proof. Cons of the ultimate energizer. You can only download the program from the official website.
But the ultimate energizer reviews that are available from real users online on platforms like google and youtube seem to confirm that the device does indeed work. So, as per my ultimate energizer review answer to the question is the ultimate energizer legit? is definitely yes.
The ultimate energizer guide. The ultimate energizer is said to work for your home and cut electricity by 82%, guaranteed by tomorrow. The ultimate energizer reviews. It can boost any type of electricity by as much as 5 times.
Advantages of The Ultimate Energizer Program
The program can benefit you in many ways. Below we are listing the advantages of using the ultimate energizer program for generating electricity:. This device will help you save up to 60%-70%, without investing money in solar panels which can cost you a lot of money.
There are additional the ultimate energizer guide program advantages too, including advantages at tax time, so do your homework on what you might have for being a solar power pioneer contributed back.
Why The Ultimate Energizer is Useful?
The ultimate energizer is a complete guide and blueprint. With it, you get everything you need to know to build your own free energy generator. This generator can be completed for less than $50 if you have some tools already. But i remember reading another review of the ultimate energizer, and the guy said he took days. Maybe he was crafty. Then, you assemble it and get it to work.
You will be guided step by step, that anybody who can read can build it. You do not need prior building experience or massive strength; it is that easy. Building the ultimate energizer takes under 4 hours if you are slow and definitely a lot less when you have help.
The ultimate energizer has already changed the lives of over 30,000 families who chose to power their homes using this eco-friendly device. This is definitely a good investment that is worth your time and money and if you think it isn’t after trying it out, you can request for a refund.
Is The Ultimate Energizer a Scam?
The ultimate energizer guide really show you how to power your house and save tremendously, or is this just another overhyped scam? this system was created after its owner decided he wanted to have a home power generating system in case of any crises or disasters.
The ultimate energizer pdf. It does not need any conventional electric power. The ultimate energizer scam. In this program, you can also build more generator and sell for profit. This product can also be incorporated into the automobile to power an electric motor.
All you need is an open mind and a desire to try new things to get a life in the field of freedom of energy. So, what are you waiting for? it’s time to say goodbye to major energy companies and start using the ultimate energizer guide today.
Watch this video demonstration of the ultimate energizer guide put into action
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