Knowing heart attack signs are crucial, especially if an attack strikes you when you're alone or can't call 911. To increase your chance of survival, make sure you can recognize and identify these heart attack warning signs, so you can seek help immediately.
Heart Attack Signs | How To Prevent A Fatal Disease
Treatment within the first onset of heart attack signs and symptoms can decrease the damage to your heart and even save your life. So, what are the best ways to approach this dreadful situation? Here are the heart attack signs to keep in mind and what to do for each:
1. Chest Discomfort or Pain
Experiencing chest pain is a classic sign of a heart attack. The feeling can come and go, last for a few minutes, or stay and intensify for even longer. Once you recognize this feeling, stop whatever you’re doing and proceed to a safe place. Try to relax to slow down your heart rate. This will prevent further damage to the heart.
2. Difficulty in Breathing
Having difficulties breathing may happen when having a heart attack, along with chest pain. You will feel shortness of breath and wheeze for more air. Preemptive measures, like coughing multiple times and inhaling then exhaling it very forcefully, can lessen this effect. Repeat these tactics every two-three seconds for maximum effect.
Try to relax your body, so as not to exert the heart and worsen the damage. If you're not allergic to aspirin, chew one, as this makes your body absorb it faster. A simple, uncoated aspirin tablet can be life-saving in an event like this.
Aspirin is a platelet inhibitor which can help dissolve the clot that has been formed, which is the root cause of the attack. It is advisable to keep one in your first-aid kit.
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4. Pain in the Upper Abdomen, Heartburn-like
This can occur with or without pain in the chest area, which will likely resemble a heartburn. It usually feels more like discomfort rather than a heart attack symptom. This pain is typically ignored due to its commonality and association with gastrointestinal disorders.
Women are more likely to experience this kind of symptom and should be more aware of it as well. If you feel you're at risk of heart disease and the pain you feel is unusual, it's best to assess yourself for heart attack signs and do first aid immediately or perhaps, grab some healthy fruits or berries if given the opportunity.
5. Profuse Sweating and Anxiety
People have also described heart attacks where they break out in a cold sweat and feel a sense of impending doom. One way to alleviate this is by trying to cool your body's temperature. Use a cool cloth and put it on your wrists or under the armpits. You can also any remove clothing that is warming up the body too much.
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6. Nausea, Vomiting, Indigestion
Less typical but possible heart attack signs can be nausea, vomiting, and indigestion. Sometimes, flatulence, characterized by frequent belching is also experienced.
If waves of nausea and vomiting come along with chest pain and shortness of breath, it's more probable that it's not just stomach flu or indigestion. It’s more important to do what you can to remain calm and take deep breaths.
7. Feeling Unwell
Some people who are about to suffer a heart attack will feel generally unwell. Women often experience this symptom, not believing they’re about to suffer a heart attack and just blame it on their hormones.
Feeling faint and anxious for no established reason could mean there is not enough oxygenated blood going to your heart. Pay attention to this symptom, particularly if you’re also suffering from other heart attack signs, like chest discomfort and difficulty in breathing.
Here are some more tips on how to survive a heart attack when alone courtesy of Susana Home Remedies:
Although this article outlines the common signs and symptoms of a heart attack, other people may only experience mild or combined symptoms. Knowing all these heart attack signs is good, but preventing this event should still be the priority. Now that you're aware of these signs, be more alert and always listen to what your body is telling you.
Have you ever encountered these heart attack signs in a survival situation? Share with us how you approached the situation and powered through in the comments below!
This Article Was First Found at survivallife.com Read The Original Article Here
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