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Essential Oils For First Aid Any Prepper Should Have

Want to know what are the essential oils for first aid? Are you ready when SHTF and you cannot get to pharmacies? A perfect solution is having essential oils in your first aid kit or in your medicine cabinet. While there are hundreds of essential oils available, there is only a handful of them that may come in handy during an emergency. Continue reading and find out the what are the best essential oils for first aid!

10 Must Have Essential Oils For First Aid

I am assuming, that by now, you are aware how I love essential oils. You probably also heard the buzz about them and how it can help your family with minor health concerns, like colds, headaches, flu, allergies, pain, etc. But what exactly are those essentials oils? Are they really better than the over-the-counter drugs?

Let’s start discussing what are they. Essential oils are generally extracted from bark, seeds, fruits, and plant leaves. Using the process of pressing, maceration, or distillation to draw the natural properties and aroma of plants. Without these natural properties and aroma, plants couldn’t thrive nor survive. These same properties help us with any health issues we are experiencing. Essential oils are 50-70 times more powerful than herbs so imagine how effective it can be.

Likewise, with any regular medication or herb, ensure that you are only buying the best quality of essential oil. Lesser quality essential oils may express they are 100%, yet that doesn’t really mean they are really 100% pure without any fillers. As a matter of fact, the industry standard for essential oil is only 3%. Every time I purchase essential oils I look for a brand that has third party testers to ensure its quality. This kind of quality is vital if we use the essentials oils to children and newborn, during pregnancy and with the elderly, and if we need to take it internally.

Now that you know what they are, and how to choose effective and safe oils, here are the 10 must have essential oils for first aid.

1. Lavender

Lavender | Essential Oils For First Aid That Any Prepper Should Have
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Lavender is considered as the universal oil. It is perfect for stress reduction and calming. It can be used to sterilize wounds and burns, promote fast healing, and can help reduce scarring. This soothing oil is generally used to prevent irritation and inflammation from insect bites, sunburns, or even bee stings. It is known for its antihistamine compounds.

2. Lemon

Lemon | Essential Oils For First Aid That Any Prepper Should HaveLemon | Essential Oils For First Aid That Any Prepper Should Have
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Lemon is known as the great disinfectant. It is great for cleansing and to boost mood. A little lemon in water can help prevent symptoms of flu or cold. Lemon helps promote a healthy liver and digestive system, and can also help lessen petrochemicals in the body. It is not advisable to use lemon, or any other citrusy oils the on the skin if you are planning to get some tan or if you’ll have some sun exposure, as it may cause serious infections because of photosensitization. Lemon is also great for disinfecting and cleaning objects. Thus, they are commonly found in commercial cleaning agents.

3. Peppermint

Peppermint | Essential Oils For First Aid That Any Prepper Should HavePeppermint | Essential Oils For First Aid That Any Prepper Should Have
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Peppermint, similar to lemon, it promotes healthy digestion and to soothe nausea. Likewise, it helps prevent pains and aches in the muscles, headaches, and fevers, and may even help avoid menstrual problems. This strong oil may also tip you up, clear mental fog, and increase concentration. Peppermint may also help in preventing heartburn and cold symptoms.

4. Tea Tree

Tea Tree | Essential Oils For First Aid That Any Prepper Should HaveTea Tree | Essential Oils For First Aid That Any Prepper Should Have
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Tea Tree, also known as Melaleuca, is the oil has been used throughout history because of its amazing anti-bacterial, fungal, and viral properties. It is perfect of soothing and healing. Tea Tree oil can be used in a homemade “Neosporin,” helps disinfect skin irritations, and can also help relieve discomfort from slivers. It is also used to help support the immune and respiratory systems.

5. Oregano

Oregano | Essential Oils For First Aid That Any Prepper Should HaveOregano | Essential Oils For First Aid That Any Prepper Should Have
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You natural immune system support. Oregano boosts a healthy immune system to battle off not just symptoms of cold and flu, and it can also be used to aid against yeast and bacterial infections, and inflammation. Oregano may help with gastrointestinal issues.

6. Myrrh

Myrrh | Essential Oils For First Aid That Any Prepper Should HaveMyrrh | Essential Oils For First Aid That Any Prepper Should Have
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Myrrh is to help you with infections and a pain reliever. Also helpful for cuts, bruises, and swelling. It supports a good blood circulation and tissue regeneration. Known to be an astringent, and said to have antibacterial and pain relieving properties.

7. Helichrysum

Helichrysum | Essential Oils For First Aid That Any Prepper Should HaveHelichrysum | Essential Oils For First Aid That Any Prepper Should Have
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Helichrysum, other than Lavender, is an emergency treatment essential oil must have! Perfect for swelling and bruising, Helichrysum is generally utilized as a painkiller because of its pain relieving properties when used as a part of a cool pack. It might help to mends wounds, sprains, and swelling.

8. Lemongrass

Lemongrass | Essential Oils For First Aid That Any Prepper Should HaveLemongrass | Essential Oils For First Aid That Any Prepper Should Have
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Lemongrass is normally utilized with Citronella as a bug repellent. It is also best to soothe cramping and sore muscles. It likewise functions admirably as a natural cleansing agent and it can also help keep your feet warm during winter. That’s why I keep this in my homestead, it does work for us and my husband loves it.

9. Frankincense

Frankincense | Essential Oils For First Aid That Any Prepper Should HaveFrankincense | Essential Oils For First Aid That Any Prepper Should Have
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Frankincense is perfect for inflammation and more. Frankincense enhances the effects of other oils, it helps lessen inflammation, supports skin tissue regeneration, and relieve headaches. It is commonly used for skin ailments. Frankincense is also said to relieve restlessness, like Peppermint.

10. Rosemary

Rosemary | Essential Oils For First Aid That Any Prepper Should HaveRosemary | Essential Oils For First Aid That Any Prepper Should Have
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Rosemary, same with peppermint and frankincense, rosemary is used as mentally stimulating oil and commonly used to prevent hair loss.

Want to learn how to make essential oils? Check out this video from WaysAndHow:

Essential oils can be used for almost any kind of pain that we might encounter. Of course, I’m not a doctor, I’m a homesteader living on my means. Exploring and educating myself to be a healer in my homestead. You got nothing to lose trying out these essential oils. So give them a shot and check whether they have any kind of effect on your health and get competent to use them before any emergency happens.

What do you think of this list of essential oils? Do you think you’ll be giving it a try or suggest it to someone? Let me know in the comments section what your thoughts are on this amazing list.

Are you fond of using mother nature’s remedies? If you are, you’ll be glad to check out Mother Nature’s Best Home Remedies!


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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

The post New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll appeared first on Daily Caller

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Self Sufficiency

How To Make Lacto-Fermented Sauerkraut In A Mason Jar

The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!

This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.

So how to make sauerkraut in a mason jar?

RELATED: How To Make Buttermilk On Your Homestead

Delicious Sauerkraut Recipe Every Homesteader Should Know

Why Make Sauerkraut?


Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.

So let us get started. Here are the steps in making sauerkraut in a mason jar.


  • 1 head of cabbage or 2 1/2 lbs cabbage
  • 1 tablespoon of salt

Tools Needed:

  • knife
  • bowl
  • mason jar
  • smaller jar
  • rubber band

Step 1: Wash & Clean the Tools & Ingredients

Wash all the equipment and utensils you need. Wash your hands too.

You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.

Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.

Step 2: Cut the Cabbage Into Quarters & Slice Into Strips

Cut your cabbage into quarters and remove the core. Then, slice it into strips.

Step 3: Place in a Bowl & Sprinkle With Salt

Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.

TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.

RELATED: Homemade Yogurt Recipe

Step 4: Massage the Cabbage

Massage the cabbage for five minutes or more to get the juice out.

TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.

Step 5: Press Cabbage Into the Mason Jar

Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.

IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.

Step 6: Press a Smaller Jar Into the Mason Jar

You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.

Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.

Step 7: Cover the Jars With Cloth & Tie With Rubber Band

Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.

Step 8: Set Aside & Check Daily

Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.

Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures

Homemade Sauerkraut Cumin Juniper | How To Make Lacto-Fermented Sauerkraut In A Mason Jar

After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.

NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.

You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.

Things to Remember in Making Sauerkraut

  • Store away from direct sunlight and drafts.
  • Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
  • Always make sure that the cabbage is below the water level during the entire fermentation process.
  • If the water level decreases during the fermentation process, you can make a brine and add it.

Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!

So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.

What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!

Fellow homesteaders, do you want to help others learn from your journey by becoming one of our original contributors? Write for us!


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Self Sufficiency


Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!

RELATED: Microgreens Growing Guide

In this article:

  1. Tomato
  2. Eggplant
  3. Beet
  4. Spinach
  5. Pea
  6. Carrot
  7. Radish
  8. Cauliflower
  9. Asparagus

Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!


Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.

Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.


Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?

Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.


Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.

If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.


Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!

Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.


Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.

Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.


There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.

They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.


A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.

Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.


Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.

Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.


Freshly picked, tender asparagus is very delicious!

Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.

All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!

So tell us which veggies will you be growing this spring? Tell us in the comments section!




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