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Emergency Preps for People With Infants

Emergency Preps for People With Infants
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Emergency Preps for People With Infants
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When you have a baby, you become used to carrying extra supplies everywhere you go. Even for a simple afternoon outing or a trip to the supermarket, you may need diapers, wipes, toys, and an extra set of clothes. Therefore, it makes sense to plan ahead for your baby in the event of an emergency.

You may have an emergency bug out bag for the adults in your household, but your baby’s needs are different. A baby bug out bag should contain supplies to keep your baby happy and healthy for a minimum of 72 hours.

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The first item to consider is the bag itself. You may already have a couple of diaper bags on hand, but this emergency bag needs to be durable, waterproof, and easy to carry. It’s also a good idea for it to be strong enough that you can attach other items to it with clips.

One bag to consider is the Maxpedition Pygmy Falcon-II Backpack. Lightweight, weather-proof and strong, this backpack has ultra-strong zippers and many attachment points.

Now, let’s consider what items to pack in your baby bug-out bag. Here are ten important preps for infants.

1. Identification

Place a card with your baby’s name, birthdate, your name and contact information, and any medical information in an easy-to-find location within the bag. This card will help identify baby—who cannot speak for herself yet—in the unlikely event the two of you get separated in a disaster. You also might want to include a photo of parents with the baby to help with identification.

Another option is to order disposable identification bracelets or Velcro ID bracelets to place on baby’s wrist at the time of an emergency.

2. Clothing

Babies need to stay warm, so consider soft cotton layers to keep baby comfortable. Once again, pack a size – or two – larger than baby wears now. Keep it simple with cotton t-shirts, sweatpants, socks, soft hats, light hoodies, and jackets.

Since you are packing clothing your baby hopefully will never wear, don’t worry about fashion. These layers can be inexpensive thrift store purchases. Reevaluate sizing every few months.

3. Diapering Needs

Even if you usually use cloth diapers, it is a good idea to pack disposable diapers for an emergency. Your water supply may be limited, and you will not want to waste it cleaning soiled diapers. Pack the next diaper size up from what your baby is wearing now. Check for proper sizing every month or so since babies grow quickly.

Also, include three or more baby washcloths, a foldable changing pad, and a resealable pouch of wet wipes.

4. Food

Even if you exclusively breastfeed, it is a good idea to pack some water, a supply of baby formula, and a baby bottle or two in your emergency bag. Remember, you hope not to need these items, but if you do, you will be glad to know you have extra fluids for your baby. The formula may be needed if mother and baby become separated for a time or if mother or baby become dehydrated during this stressful time.

Powdered formula is the most economical and storage-friendly option. Ready-to-drink varieties do not need to be mixed with water, but they are costlier and have a shorter shelf-life.

Don’t worry about the added weight and bother of solid baby food. If your baby is ready for solid foods, he or she can eat a softened or pureed version of the foods you are eating.

5. Blankets

Pack a few soft cotton baby blankets that can double as changing pads and sunshade and can help keep baby cozy.

Keep in mind that babies lose body heat quickly. If disaster strikes in extremely cold weather, a thermal blanket designed especially for baby is another idea for your baby bugout bag. This emergency foil baby blanket, which folds into a convenient 5 x 6-inch packet, will help conserve baby’s body heat.

6. Toys

Be sure to pack a few teething toys and soft toys for baby to hold. A duplicate of a favorite toy might be a life-saver. If your child uses a pacifier, include one in your bag, along with a cord to keep it handy. Also, tuck in a copy of a favorite board book to help keep your little one entertained.

Baby’s tastes and interests change rapidly so, as with many of the items in your emergency backpack, rotate out and refresh toys with new ones every month or so as your little one grows.

7. Hygiene Items

Place a few of baby’s important personal items, such as nail clippers and a baby thermometer, in a plastic pouch or Ziploc bag in your emergency bag. Other items to consider are baby sunblock, teething gel, baby “tear-free” shampoo or soap, baby pain reliever, a nasal aspirator, saline drops, and an infant medicine dropper.

8. Zippered Bags

Pack a few Ziploc bags in different sizes. You can place soiled clothes and diapers in these without worry that they will ruin the other items. Plastic grocery bags are also handy to have in an emergency.

9. Carrier

In an emergency, you may have to do a lot of walking, and you may not have access to or the ability to use a stroller. Carrying your baby is not only practical, but it may be essential. Carrying your little one also will lessen stress for both of you. Some carriers, such as the KinderPack, can accommodate infants on up to toddlers.

10. Last-Minute List

There may be some items that you cannot pack ahead of time. Write a list of these last-minute things and attach it to your baby bug-out bag to help you remember them in a crisis. These items may include a beloved toy, prescription medications or perishable food items.

When an emergency strikes, getting your little one to safety is the most important thing. You don’t want to waste precious minutes running around collecting needed items. Having a baby bugout pack packed and ready to go will offer you valuable peace of mind. While you are at it, pack one for each member of your family and store them in a safe place.

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4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages

prosciutto avocado sandwich

When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!

No Cook Meals to Help You Through the Pandemic

As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.

When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!

To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.

1. Smashed White Bean, Avocado and Salted Pork Sandwiches

Smashed White Bean, Avocado and Salted Pork Sandwiches | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.

Serving: Makes 4 sandwiches


  • Can of White Beans
  • Olive Oil
  • 1 Avocado
  • 8 Slices of Whole Grain Bread
  • 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)


  • Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
  • Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
  • Lay the bread out on a clean work surface for assembling the sandwiches.
  • Spread your mashed bean mix onto one side of the bread.
  • Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
  • Add a few slices of your pork to over the top of the avocado.
  • You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.

2. Delicious Crab Salad

Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.


  • 1 Can of Crab Meat
  • 1 Bunch of Asparagus
  • Chipotle Mayo
  • 1 Bunch of Green Onions
  • 1 Bunch of Cilantro


  • Drain your crab in a colander and set it in the sink.
  • Slice your asparagus into 1-inch pieces. Throw them into a bowl.
  • Thinly slice your onions and your cilantro and throw that into the bowl, as well.
  • Gently toss in the crab meat.
  • Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
  • Chill in the fridge and serve.

3. Simple Greek Salad

Simple Greek Salad | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.


  • 2 Large Tomatoes
  • 1 Cucumber
  • 1 Red Onion
  • ¼ Cup of Feta Cheese
  • A Few Sprigs of Fresh Mint
  • ½ Cup of Kalamata Olives
  • Balsamic Dressing


  • I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
  • Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
  • Add all these ingredients to a bowl. Finely slice your mint.
  • Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
  • Stir it up and allow this to chill for at least an hour for the flavors to really blend.

4. Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.


  • Iceberg or Butter Lettuce
  • Canned Artichokes
  • Canned roasted Red peppers
  • Fresh Cucumber
  • Feta Cheese
  • Minced Olives ¼ Cup
  • 2 Cans of Tuna
  • Green Onions
  • Basil


  • Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
  • Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
  • Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
  • Crumble your feta cheese over the mixture.
  • Drain your tuna thoroughly and then add that to the bowl, as well.
  • Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
  • If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
  • Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!

These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!

What’s your favorite no cook meal recipe? Please share it with us in the comments section!

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Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000

  1. Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.

A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP

  • The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
  • A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
  • Guo Wengui is a Chinese billionaire living in exile in the United States.

The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.

Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.


Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan


He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:


China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.

Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.

Are Wengui’s Crematorium Claims Credible?

Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.


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5 Types Of Ammunition To Stockpile For A Collapse


Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.

You can use it for hunting, self-defense, or barter.

But which types of ammo should you stockpile?

If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.

In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.

Here are his picks:

  1. .22 LR – Very common, good for hunting small game, very light and small.
  2. 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
  3. 5.56×45mm or .223 Remington – Also very common, cheap and effective.
  4. .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
  5. 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.

In the video below he makes a much more detailed case for each caliber. What do you think of this list?

This article first appeared on See it here


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