Cauliflower Soup Recipe

If you’re looking for a simple cauliflower soup recipe to make this fall – look no further! If you’re a fan of creamy soup but want a healthy soup recipe alternative, this is a great pick. This cauliflower soup recipe is a lot like it’s counterpart, potato soup, but it’s carb-free and tastes completely diet free. You can even make it add it to your list of paleo recipes if you eliminate the cheese. Make this simple cauliflower soup in just a few easy steps!

Cauliflower Soup Recipe

Recipe from Marin Mama Cooks

Ingredients

cauliflower soup

  • 1 medium sized head cauliflower
  • 2 tablespoons extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 quart (4 cups) low-sodium chicken stock or vegetable stock
  • 1/2 cup finely grated or shredded Parmesan
  • salt and freshly ground pepper

Step 1. Remove the leaves and thick core of the cauliflower then rinse thoroughly. Place inside strainer or colander after to let excess water drip off.

how to make cauliflower soup

how to make cauliflower soupFree The Last Stand T-ShirtFree The Last Stand T-Shirt

Step 2. Chop cauliflower into small pieces.

how to make cauliflower soup

how to make cauliflower soup

Step 3. In a large saucepan or soup pot, heat olive oil over medium heat and sauté onion and garlic until softened (not browned).

easy cauliflower soup

easy cauliflower soup

Step 4. Add the chopped cauliflower and stock, then bring to a boil.

cauliflower soup recipes

cauliflower soup recipes

Step 5. Reduce heat and let the soup simmer for 15-20 minutes, or until cauliflower is soft and breaking apart.

cauliflower soups

cauliflower soups

Step 6. Remove from heat and puree the soup in small batches in a blender. Return pureed soup into the pot, then add the parmesan cheese and stir until smooth. Season with salt and pepper.

pureed cauliflower soup

pureed cauliflower soup

Step 7. Serve warm.

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Be prepared for lots of mmmmm’s and aahhhh’s!

That’s all, fellow homesteaders! Did you enjoy our recipe for cauliflower soup? Let us know in the comments section below what troubles you had or what you did differently when making your cauliflower soup. Do you have a favorite soup recipe that’s a staple on your homestead? Share it with us and we’ll give it a shot. We love doing DIY homesteading projects and becoming more self-reliant by learning more about how everything works around the homestead. That’s why Homesteading was created. We want all folks looking to lead a self-sufficient life, either on a homestead or in an urban environment, to come together and learn from each other! Of course, we welcome your help in creating a community of homesteaders. Come and share your homesteading tips and ideas, recipes and expect the best advice on self-reliance and homesteading trials from our team of long-time homesteaders, self-reliant wilderness, and preparedness experts. Want to write for Homesteading? Shoot us an e mail and make sure to stay in touch on Facebook, Twitter, and Pinterest!

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Originally posted on November 9, 2014 @ 6:31 AM

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