Connect with us


Acorns: The Ultimate Survival Food

Acorns: The Ultimate Survival Food
Follow Me on Pinterest

Acorns: The Ultimate Survival Food
Follow Me on Pinterest

Acorns have served as a staple in the human diet for literally thousands of years, and there’s a good reason why. Each individual acorn comes jam-packed with calories (literally 100 calories per acorn), so you simply can’t ignore it as a potential source of food in a survival scenario.

In fact, the acorn is probably one of the most overlooked survival foods in existence. It’s a food that you can stock up on at home, but it’s also a food that you can easily find out in the wilderness. In the fall, there are so many of them that in a few days, you could gather enough food to last for months!

And in addition to being high in calories, acorns are very nutritious, containing lots of potassium, folate, manganese, vitamin B6, and other important nutrients.

In this guide, we’ll talk about how to select acorns that are safe for consumption, the types of oak trees that produce acorns, how to prepare them for eating, and specific recipes that use acorns.

What Makes Acorns One Of The Best Survival Foods?

There are many reasons acorns are a great survival food, some of which we have already touched upon in the introduction.

First and foremost, acorns are very plentiful across North America, and in virtually all geographical regions except for deserts and more arid areas. As long as you can find oak trees, you can find acorns, and they are particularly easy to harvest in the fall.

During late fall, usually September and October, all you have to do is shake the branches of an oak tree and several acorns will come loose and fall to the ground. Otherwise, you can pry the more difficult ones off yourself.

Another reason why acorns are so valuable as a survival food is that they are incredibly easy to prepare for consumption and can be used in a number of different recipes. More on that later.

And finally, the last major benefit that acorns have is that they are filled with calories, so they can give you a quick energy boost when you most need it. For this reason alone, they are highly valuable as a survival food.

Brown Acorns & Autumn Leaves
Follow Me on Pinterest

Brown Acorns & Autumn Leaves
Follow Me on Pinterest

How To Select Acorns That Are Safe For Consumption

When you go to the produce section of the grocery store, you don’t just pick up the first fruits or vegetables you see, right? Rather, you inspect your options and try to pick out the best-looking ones.

You’ll want to take the same approach when selecting acorns in the wilderness. Not all acorns are good to eat. Some may smell bad, be discolored, eaten through by bugs or worms–or worse, infected by fungus.

Therefore, you must follow this important rule:


This is non-negotiable because your health and possibly your life depends on it.

If an acorn has any one of the following, it is NOT safe to eat:

  • Holes (sign that they have been eaten through by worms)
  • No cap on top
  • Strange smells or foul odors
  • Black coloring
  • Green shells
  • Any color different from the usual brown/golden coloring (sign that it has been infected with fungus)

If you find an acorn that lacks the above, it is most likely safe to eat, but you still need to do the float test:

  1. Place all of your acorns in a bowl of water.
  2. Good acorns will sink, while bad ones will float.
  3. Discard the bad ones.

Oak Trees and The Acorns They Produce

There are many different types of oak trees and they each produce different types of acorns. These include, in alphabetical order:


Black Oak Tree
Follow Me on Pinterest

Black Oak Tree
Follow Me on Pinterest

Image via Willow / CC BY-SA 3.0

This tree produces bitter acorns with the poorest taste, but are still edible.


Emory Oak Tree
Follow Me on Pinterest

Emory Oak Tree
Follow Me on Pinterest

This tree produces acorns with a much more mild taste.


Red Oak Tree
Follow Me on Pinterest

Red Oak Tree
Follow Me on Pinterest

This tree produces acorns with a slightly more bitter taste though not as bad as black oak, and they require the most processing.


White Oak Tree
Follow Me on Pinterest

White Oak Tree
Follow Me on Pinterest

Image via Msact / CC BY-SA 3.0

This tree produces the best acorns for harvesting, and they lack the bitter taste of black and red oak.

Preparing Acorns For Consumption

You can harvest and eat acorns from any one of the trees mentioned above.

However, you still need to take steps to prepare the acorns for consumption, and you should also know that the more bitter an acorn is, the more processing time it will require.

And remember, when choosing acorns for consumption, make sure that they lack any of the negative defects we outlined above. Otherwise, they simply won’t be safe to eat.

Once you have your acorns selected, you can follow these steps to prepare them for consumption.

1. Dry Them Out

This step isn’t required, but it will make shelling the acorns a lot easier.

Place them in an oven for at least fifteen minutes and at a temperature of 150 degrees F; if you are in the wilderness, you may want to build a stove oven.

Another option is to set the acorns out in the sun for several weeks; just make sure to cover or move them if it rains.

You could also use a food dehydrator.

NOTE: Acorns from red oak trees will need to be boiled before they are shelled because otherwise, the skin is very difficult to remove.

2. Shell Them

The best way to do this is with a nutcracker, but if you don’t have one, you can just hit them with a rock. Just be careful to only crack the shells and not completely smash them.

As you’re shelling the acorns, if you notice the inside looks moldy or has larvae, discard it. The inside should look tan or brown, sometimes with spots.

3. Remove the Skin

This step is optional, but I recommend doing it because it will make the acorns tastier and make the flour smoother.

The inside of the acorn is covered with a papery skin. All you have to do is remove the skin with your fingers. You can also stir them up thoroughly and let the wind blow away the skins.

4. Grind Them Up

This step is also optional. It depends on whether you want to eat the acorn nuts whole. However, I don’t recommend it because they can be difficult for some people to digest, especially with all the tannins (see the next step).

To grind them up, you can use a mortar and pestle or a powerful blender.

If you plan on making flour, this is not the step to do it. For now, just grind them up into small chunks.

5. Remove The Tannins

Next, you will need to work on removing the tannins in acorns, which is what causes them to taste bitter.

To remove the tannins, just follow these steps:

  1. Put the ground up acorns into a jar.
  2. Cover them with cold water.
  3. Put on a lid and shake the jar thoroughly.
  4. Put them in the fridge for 24 hours.
  5. Drain out the water and repeat the first three steps.
  6. Do this until the acorns are no longer bitter.

Note: This step isn’t necessary if you’re fine with the bitter taste.

Teas, for example, include tannins and are vitally necessary to their unique taste. In fact, you may even prefer the taste of the tannins in your acorns, so it’s entirely up to you if you want to follow the above process.

6. Dry Them Out Again

At this point, the only thing left to do is to dry out the acorns (or acorn meal).

You can let them air dry, you can put them in a food dehydrator, or you can put them in the oven at 150 degrees F (which is what I do).

7. Make and Store Acorn Flour

If you want to make flour, now is the time to do it. Here’s what to do:

  1. Run your acorns through a food processor or blender.
  2. Place the resulting meal in an oven and dry them out on a low heat for a few minutes.
  3. Alternatively, you can air dry, but this will take several hours.
  4. Proceed to grind the acorns again into a more fine flour.

This is the flour that you can use to make virtually anything you can make with normal flour, including bread and cookies.

Once you have your acorn flour, you can keep it in the fridge, but only if you plan on using it all within a couple of weeks. Acorn flour has lots of oils in it and will go rancid before long. To store it for a long time, keep it in the freezer for up to two years.

Now that you have your acorn flour, it’s time to try some acorn recipes.

Acorn Recipes

There are a number of recipes that you can use with your acorns, including:

Roasted Acorns

Roasted Acorns
Follow Me on Pinterest

Roasted Acorns
Follow Me on Pinterest

Image via

This is easily the simplest way to prepare acorns for eating. Here’s what you do:

  1. Place the chunks of acorns on a baking sheet.
  2. Sprinkle the acorns with salt and anything else that you want to improve the flavor.
  3. Toast the acorns for 15 minutes at 375 degrees F.
  4. Alternatively, you can place them in a pan and then roll them around over a campfire.
  5. Once the acorns have a brownish color and a roasted smell to them, they are ready to eat, and you can eat them as you would normal peanuts.

In a survival situation, this is by far the easiest way to prepare your acorns.

Acorn Coffee

Okay, maybe this isn’t true coffee because caffeine is not an ingredient present in acorns. But still, it will be better than nothing.

  1. Place the chunks of acorns on a cooking sheet.
  2. Roast them for 30 minutes at 150 degrees F.
  3. If they’re still moist, it may take up to 45 minutes or more.
  4. Once the pieces have a roasted smell and a dark brown color, they will be ready to eat.
  5. Add a tablespoon of acorn into a cup of boiling water.
  6. Steep it for at least ten minutes, and then add any other additives that you want.

At this point, you’re all set to drink your acorn coffee.

Acorn Cookies

To make acorn cookies, you’ll need the following ingredients:

  • 3 Cups of Acorn Flour
  • 1/2 Teaspoon of Baking Soda
  • 1/2 Teaspoon of Salt
  • 2 Eggs
  • 1 Cup of Sugar (White)
  • 1 Cup of Sugar (Brown)
  • 1 Cup of Butter

Here’s how to make them:

  1. Mix the baking soda, salt, and acorn flour together in a bowl.
  2. In a separate bowl, whisk the butter and then add the sugar and vanilla, and continue to mix together well.
  3. Add the eggs, and continue to mix thoroughly.
  4. Mix the two mixtures together and whisk them together thoroughly.
  5. This will create a dough, that you can then divide and roll into whatever shape you want your cookies to be.
  6. Lay out your cookie rolls onto a baking pan, and then put them in the oven at 375 degrees F.
  7. Wait for ten minutes, and then remove them from the oven. They should be a golden brown color, and they’ll be ready to eat.

NOTE: With the above ingredients, you should be able to make at least four dozen cookies.

Here are some other acorn recipes to try.


The purpose of this article has been to show you how valuable acorns can be in a survival scenario, or even just in your everyday life.

Based on the information in this article, you now know what makes acorns a great survival food, how to choose acorns that are safe for consumption, how to prepare acorns for eating, and how to use them in various recipes.

This isn’t to say that acorns are the only valuable survival food out there, but they are one of the best.

Want to prep but not sure where to begin? Download your FREE One Year Urban Survival Plan!

This article first appeared on See it here

Continue Reading


4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages

prosciutto avocado sandwich

When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!

No Cook Meals to Help You Through the Pandemic

As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.

When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!

To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.

1. Smashed White Bean, Avocado and Salted Pork Sandwiches

Smashed White Bean, Avocado and Salted Pork Sandwiches | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.

Serving: Makes 4 sandwiches


  • Can of White Beans
  • Olive Oil
  • 1 Avocado
  • 8 Slices of Whole Grain Bread
  • 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)


  • Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
  • Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
  • Lay the bread out on a clean work surface for assembling the sandwiches.
  • Spread your mashed bean mix onto one side of the bread.
  • Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
  • Add a few slices of your pork to over the top of the avocado.
  • You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.

2. Delicious Crab Salad

Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.


  • 1 Can of Crab Meat
  • 1 Bunch of Asparagus
  • Chipotle Mayo
  • 1 Bunch of Green Onions
  • 1 Bunch of Cilantro


  • Drain your crab in a colander and set it in the sink.
  • Slice your asparagus into 1-inch pieces. Throw them into a bowl.
  • Thinly slice your onions and your cilantro and throw that into the bowl, as well.
  • Gently toss in the crab meat.
  • Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
  • Chill in the fridge and serve.

3. Simple Greek Salad

Simple Greek Salad | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.


  • 2 Large Tomatoes
  • 1 Cucumber
  • 1 Red Onion
  • ¼ Cup of Feta Cheese
  • A Few Sprigs of Fresh Mint
  • ½ Cup of Kalamata Olives
  • Balsamic Dressing


  • I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
  • Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
  • Add all these ingredients to a bowl. Finely slice your mint.
  • Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
  • Stir it up and allow this to chill for at least an hour for the flavors to really blend.

4. Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.


  • Iceberg or Butter Lettuce
  • Canned Artichokes
  • Canned roasted Red peppers
  • Fresh Cucumber
  • Feta Cheese
  • Minced Olives ¼ Cup
  • 2 Cans of Tuna
  • Green Onions
  • Basil


  • Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
  • Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
  • Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
  • Crumble your feta cheese over the mixture.
  • Drain your tuna thoroughly and then add that to the bowl, as well.
  • Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
  • If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
  • Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!

These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!

What’s your favorite no cook meal recipe? Please share it with us in the comments section!

Up Next:

This Article Was First Found at Read The Original Article Here

Continue Reading


Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000

  1. Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.

A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP

  • The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
  • A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
  • Guo Wengui is a Chinese billionaire living in exile in the United States.

The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.

Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.


Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan


He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:


China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.

Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.

Are Wengui’s Crematorium Claims Credible?

Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.


Continue Reading


5 Types Of Ammunition To Stockpile For A Collapse


Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.

You can use it for hunting, self-defense, or barter.

But which types of ammo should you stockpile?

If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.

In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.

Here are his picks:

  1. .22 LR – Very common, good for hunting small game, very light and small.
  2. 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
  3. 5.56×45mm or .223 Remington – Also very common, cheap and effective.
  4. .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
  5. 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.

In the video below he makes a much more detailed case for each caliber. What do you think of this list?

This article first appeared on See it here


Continue Reading