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So you’ve beefed up your home security, you’ve gathered plenty of emergency supplies, and you’ve stocked your pantry with lots of survival food. Now you’re ready to ride out the next disaster… Or are you?
Just because you have months or years worth of emergency food doesn’t mean you’re ready to live on it. Cooking without power is easier said than done, and it takes practice. So instead of cooking the fancy meals you love so much, you should focus on recipes that are simple and easy to make.
And since you probably won’t have a working fridge or freezer, they should be recipes that either don’t make a lot (so your family can eat it all in one sitting) or store well at room temperature. Here are nine popular survival recipes that fit the bill.
Also called hard bread, ship’s biscuit and even tooth dullers, hardtack has been a survival food for many centuries. The Ancient Roman army had a version of the hard biscuit, and Admiral Nelson’s men had barrels of them on their ships. Here in America, we recognize hardtack from the many mentions of it Civil War letters, poems, and songs.
The basic recipe for hardtack always includes flour, water and perhaps a bit of salt or sugar. The resulting baked wafers have an incredibly long shelf life. Hardtack is, well, hard–and quite bland. That’s why soldiers and sailors would soak them in coffee, soup, or grease to soften them up and make them more palatable.
- 5 to 6 cups of flour
- 1 cup of water
For more info, here is the full recipe for hardtack.
Created by Native Americans, pemmican is often called the ultimate survival food.
Its name comes from “pimi,” the Cree word for “grease” or “fat,” and traditional pemmican is made from deer, elk, bison or moose meat. Lean beef can work well too. A concentrated blend of fat and protein from lean, dried meat, pemmican has been known to keep for decades.
- Lean meat
- Lard (or tallow)
- OPtional extras (nuts, berries, dried fruit, etc.)
If you’d like to try it, here’s how to make pemmican.
Forget about those thin packaged versions you can buy at the supermarket or convenience store. They are filled with all kinds of unnatural preservatives. Homemade jerky is a high-protein, easy to make, and portable survival food.
You begin with strips of lean meat of your choosing – from beef to venison to other wild game – and then follow a simple process of marinating and then dehydrating. If you do not have a dehydrator, you may use an oven for drying. In fact, many people think oven-dried jerky has the best flavor.
- 2 pounds of meat
- 1/2 cup soy of sauce
- 1/4 cup Worchester sauce
- 1/2 tsp. of Morton Tender Quick Cure
- 1 tsp. of chili powder
- 1 tbs. of garlic powder
- 1 tbs. of onion powder
- 2 tbs. of cracked pepper
Here is the full beef jerky recipe.
Biltong is a traditional South African food that consists of dried and marinated meat. Whereas jerky is often smoked, biltong is cured with vinegar, salt, and spices, and then it’s air-dried. Also, you can make biltong from a large variety of cuts of meat.
- 2 kg of lean meat
- 2 cups of brown sugar
- 3 cups of plump sea salt
- 1 tsp. of baking soda
- 2 tbs. of grond black peppercorns
- 100 ml. of Worcestershire sauce
- 5 cups of vinegar
- 4 tbs of ground coriander seeds
Here is the complete recipe for bitlong.
Bannock, sometimes called skillet bread, is a round, flat unleavened bread that is associated with Scotland and northern England. Although you can adapt a bannock recipe for the oven, it is meant to be cooked in a skillet over a campfire or in a fireplace.
- 4 cups of all-purpose flour
- 1/2 tsp. of salt
- 1/2 tsp. of baking soda
- 1 tbs. of sugar
- 1 3/4 cups of dried fruit
- 1 1/2 cups of buttermilk
Here is how to make bannock.
6. Peasant Bread
Homemade bread is great, but it can be difficult and time-consuming to make. Peasant bread, on the other hand, is easy to make and doesn’t require any kneading at all. In fact, the whole preparation process takes less than an hour. That’s why it became so popular, especially during the Great Depression.
- 3 cups of warm water
- 2 tbs. of sugar
- 1 tbs. of active dry yeast
- 1 1/2 tsp. of salt
- 3 cups of wheat flour
- 2 1/2 cups of all-purpose flour
Here is our complete peasant bread recipe.
7. Dried Fruit
You can get many of the essential vitamins and minerals you need to stay healthy in a survival situation by eating dried fruit. In addition to canning your summer and fall bounty, why not consider frying some of it? It is a great everyday snack and it stores well for an emergency. You can use a dehydrator if you have one or you can use your oven. You also can dry fruits in the sun during an emergency situation.
- Fruit of your choise
- 1/2 cup of lemon
- 1/2 cup of water
It’s fairly easy to make. Here is some DIY dried fruit.
8. Beans and Rice
Beans and rice is easy to make and it offers your family a complete meal in a survival situation. If you have bacon, you can add it for flavor and more protein.
- Equal parts dry beans (such as Pintos, Great Northern or black beans) and rice (not quick-cook or instant varieties). pintos, great northern, or black beans)
- Salt and pepper (about a teaspoon per cup or to taste)
- Water (three times as much as you have of beans and rice)
- Rinse the beans and let them sit overnight.
- The next day, bring beans to a simmer and let them cook for about two hours until they are starting to get tender.
- Add rice and cook for about another 30 minutes.
- If available, add spices or garlic to taste.
9. Survival Bars
You also can make your own homemade food bars to have on hand in an emergency. They’re not the tastiest food, but they are calorically dense with lots of fat and protein. The energy they provide will keep you going all day.
- Powdered milk
- Gelatin (any flavor)
Here’s a video with instructions:
As you consider survival food preparations, here are some important factors to keep in mind:
- Nutritional content
- Caloric content
- Minimum one-year shelf life
- No refrigeration required after opening or single-serving sizes to reduce spoilage
- Minimal cooking requirements – Heat and eat or just open and eat
- Ingredients and flavors your family already likes (an emergency is not the time to experiment with new things if you don’t have to)
Rather than waiting for a disaster before making these survival foods, why not go ahead and make them now? Most of them will last months, if not years, and will be ready to eat when you need them. Know of another great survival recipe? Leave a comment and tell us about it.
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This article first appeared on urbansurvivalsite.com See it here
4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages
When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!
No Cook Meals to Help You Through the Pandemic
As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.
When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!
To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.
1. Smashed White Bean, Avocado and Salted Pork Sandwiches
As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.
Serving: Makes 4 sandwiches
- Can of White Beans
- Olive Oil
- 1 Avocado
- 8 Slices of Whole Grain Bread
- 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)
- Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
- Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
- Lay the bread out on a clean work surface for assembling the sandwiches.
- Spread your mashed bean mix onto one side of the bread.
- Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
- Add a few slices of your pork to over the top of the avocado.
- You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.
2. Delicious Crab Salad
Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.
- 1 Can of Crab Meat
- 1 Bunch of Asparagus
- Chipotle Mayo
- 1 Bunch of Green Onions
- 1 Bunch of Cilantro
- Drain your crab in a colander and set it in the sink.
- Slice your asparagus into 1-inch pieces. Throw them into a bowl.
- Thinly slice your onions and your cilantro and throw that into the bowl, as well.
- Gently toss in the crab meat.
- Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
- Chill in the fridge and serve.
3. Simple Greek Salad
The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.
- 2 Large Tomatoes
- 1 Cucumber
- 1 Red Onion
- ¼ Cup of Feta Cheese
- A Few Sprigs of Fresh Mint
- ½ Cup of Kalamata Olives
- Balsamic Dressing
- I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
- Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
- Add all these ingredients to a bowl. Finely slice your mint.
- Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
- Stir it up and allow this to chill for at least an hour for the flavors to really blend.
4. Mediterranean Tuna Lettuce Wraps
Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.
- Iceberg or Butter Lettuce
- Canned Artichokes
- Canned roasted Red peppers
- Fresh Cucumber
- Feta Cheese
- Minced Olives ¼ Cup
- 2 Cans of Tuna
- Green Onions
- Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
- Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
- Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
- Crumble your feta cheese over the mixture.
- Drain your tuna thoroughly and then add that to the bowl, as well.
- Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
- If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
- Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!
These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!
What’s your favorite no cook meal recipe? Please share it with us in the comments section!
- Essential Survival Fuel: No-Cook Overnight Oats
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This Article Was First Found at survivallife.com Read The Original Article Here
Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000
- Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.
A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP
- The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
- A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
- Guo Wengui is a Chinese billionaire living in exile in the United States.
The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.
Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.
Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan
He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:
China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.
Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.
Are Wengui’s Crematorium Claims Credible?
Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.
5 Types Of Ammunition To Stockpile For A Collapse
Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.
You can use it for hunting, self-defense, or barter.
But which types of ammo should you stockpile?
If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.
In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.
Here are his picks:
- .22 LR – Very common, good for hunting small game, very light and small.
- 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
- 5.56×45mm or .223 Remington – Also very common, cheap and effective.
- .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
- 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.
In the video below he makes a much more detailed case for each caliber. What do you think of this list?
This article first appeared on urbansurvivalsite.com See it here
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