Family dynamics have changed over time. This is to be expected, and is often a good thing. But modern ways do not necessarily always represent actual improvement, and sometimes it’s tempting to take a step backwards and embrace the way families did things in generations past.
Mealtime might be an example of things that our grandparents did better than we do. Most people’s fondest images of family meals are not centered around mad dashes through the fast food drive-up lane or each person microwaving their choice of instant food and eating it in solitude. Most of us, whether it represents our own reality or not, envision the best family meals as the ones that are shared around a dining table.
It’s no doubt a lot harder to do that in the 21st century than it was in days gone by. Lifestyles are different, demands on our time are different, societal expectations are different. But here are some reasons why it’s worth making an attempt to sit down together at the table as a family—even if you can manage to actually make it happen only part of the time.
1. Kids learn table manners. Whether they use them all the time or not, good table manners help people feel confident in any situation in which food is involved, and kids will never regret having learned them. I’m not talking about fancy manners they might need for dining with the Queen of England, or even formal subtleties such as knowing where to place one’s utensils to signal being finished with the plate. What I do encourage is teaching kids basic skills—appropriate to their ages—like learning to wield a steak knife, nudge roly-poly peas into submission, and wind long noodles around a fork. But it’s more than how to use silverware. It’s knowing not to subject fellow diners to the sight of half-chewed food while they talk, and how to pass the potatoes and thank the host. It’s learning to be aware of house expectations—if no food is touched until grace is said or no hats are allowed at the table, it’s a lot less awkward when everyone knows how to play along.
When your kids leave home, they will take meals with a wide variety of people, from coworkers to important professional clients to future in-laws. The more comfortable they are at the table, the better off they’ll be. Mentoring and gentle reminders at home are the keys to developing table manners.
2. Everyone learns and maintains communication skills. Dining together involves not only sitting in the presence of others, but interacting with them. “How was your day at work, Mom?” and, “How did you do on the science test, Joe?” are excellent phrases for diners to start with. Saying “please,” “thank-you,” “pardon me,” “you’re welcome,” and “certainly” are all great follow-ups. The ability to listen to others, hear what is really being said, and respond appropriately are wonderful attributes which help people be better friends, spouses, employees, bosses and citizens. So does the discernment to know when and how to offer sympathy or encouragement, or when and how to respectfully decline or disagree.
3. Debates are respectful. Getting along with others is hard, whether you’re six or 60. Sharing a table with people who are not your Facebook friends or who disagree with your politics or whose hygiene habits are different from yours can be an exercise in tolerance and restraint. But in a world where tolerance and restraint seem to be less common than they used to be, the family table is a delightful place to develop and implement them.
My two sons have always been on the opposite ends of the political spectrum, and our evening meal conversations were always lively when they lived at home. We all arrived at the table from vastly different vantage points, argued the issues of the day, and were still family and friends at the end of the meal. Sure, there was some eye-rolling and even a few snorts of derision and raised voices now and then. But we all remember those debates with fondness, and still laugh about some of the more dramatic moments. I’m sure it enriched our interrelationships and strengthened our bonds rather than weakened them.
4. An opportunity for technology-free time. I’ve lost count of the times I’ve heard people lamenting the constant presence of communication devices in our lives. And yet, we all have trouble escaping it. It can feel like technology swallows us whole.
Family mealtime is the perfect time to set aside a time without phones, tablets, laptops, TVs or earbuds. It’s not a whole camping trip or day at Grandma’s—it’s just an hour or so. An hour of being fully present with those in the room without being distracted by flashing screens and seduced by advertisements.
I never allowed even a TV on in the room during evening meals. I maintained that if I could take time out of my entertainment long enough to prepare the meal, they could take time out from theirs enough to eat it. There were some grumbles at the time, but there are no regrets now.
5. A pleasing and peaceful setting. Ever notice how nice restaurants are the ones with ambiance? You don’t have to spend money on eating out for that. In fact, setting the table for a nice meal at home can be fun for the whole family. Kids can not only set the table, but can have fun creating a nice space for the meal. Think construction paper napkin rings, flowers gathered and arranged in a vase, or other creative accessories and décor.
Light a few candles, get out your best tablecloth (even if it’s a repurposed sheet from a thrift store), and put on some pleasing dining music. Dinnerware doesn’t have to match to be beautiful, drinkware can be mason jars, and it’s more important that chairs are comfortable than stylish.
People are drawn to beauty. A falling maple leaf, a symphony, a baby’s soft cheeks, a city skyline, a butterfly, a birdsong—and a beautiful table setting shared with loved ones.
6. Time away from outside stress. People are busy these days. I get it. I hear people saying that there is no time to sit down to a family meal together anymore. But the way I see it, today’s busy lifestyles are all the more reason to carve out a special time to set it all aside. Even if it happens only once a week or so, a family mealtime can be a mini-vacation from the pressures of the outside world—and for most families, it’s a break sorely needed.
7. Healthy eating habits develop. Our grandparents grew up learning to eat a variety of foods and not be fussy. Not everyone today does that, and it may be detrimental to our health. A well-rounded diet helps people maintain a healthy weight and avoid health problems. While both kids and adults might tend to reach for prepackaged junk food instead of roasted green beans or sliced tomatoes when eating on their own, it can be easier to make healthy choices when good foods are part of a family meal.
Instead of gulping down food merely as a means to curb cravings, sharing a family sit-down meal can encourage everyone to eat more slowly, avoid overeating, savor the flavors, and enjoy the experience.
If you’re still on the fence about family meals, here are some ideas to get you started. Commit to one night a week for the first few months, and ask everyone to make it a priority. Try offering simple family favorites at first and add new foods gradually, establish a few ground rules to begin and tweak them as you go, and involve the whole family in preparation and cleanup as much as possible.
Even if it doesn’t ever look like anything out of a Norman Rockwell painting, enjoying family mealtime at the table might end up being your own version of “picture perfect.”
Do you agree? Disagree? What tips would you add? Share your advice in the section below:
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NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls
New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.
The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.
The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.
“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”
The Ultimate Energizer Review – Does It Really Work?
If you’re looking for a review of the ultimate energizer guide then you have come to the right spot because in this exclusive article we’re going to blow the lid off the ultimate energizer once and for all and reveal weather it is the real deal or not.
This brings us to the review of the ultimate energizer guide. This is a program that provides users with classified information on how to build a free energy generator. But can the program really make you achieve this?
does it work? will it be worth your investment, time and energy? all these questions and more are what this review on the ultimate energizer program seeks to help you find answers to.
The ultimate energizer review – is it worth it?
About The Ultimate Energizer guide
The ultimate energizer is your ultimate guide to building your own alternative and portable energy source to power up any of your household appliances including refrigerators and aircon units. It is a very affordable way to having an emergency generator that can help you save more than 50% from your electricity bills without spending too much on other alternative energy source like solar panels or wind turbines which is costly and will also need a lot of space.
The ultimate energizer causes you to be calm about the electricity bill. This well ordered guide shows you how to manufacture this claim “home energy gadget” today impeccably. This will dispose of your energy charge ensured.
It is lost to the earth which means we need to really take care of it in order to reduce the cost of energy bills which introduces the ultimate energizer guide.
About The Ultimate Energizer Creator
The creator of the complete the ultimate energizer guide is steven perkins. He found the journal of the founder of this technology in his home when his father shifted near quebec city in canada.
In this post, we will review the ultimate energizer whose creator claimed to offer a way through which you can generate non-stop current. According to the author, you can drop down your electricity bills by 80%.
Of course the ultimate energizer owners provide resources. But the truth is that you are a master creator. All of them have that talent in us. The only difference is the extent to which it is hidden in each of us.
Features of The Ultimate Energizer
The features of the ultimate energizer guide are as follows:-. This program guide will help you to design a the ultimate energizer generator which will follow the rules of linear induction motor which is built around a track that is orbicular to maintain the smooth motion of rotors that are transportable.
You can find here, a extensive review which highlights all the important features and performance criteria of the ultimate energizer. Use of the the ultimate energizer is very easy since all of the functions can be accessed in a short time; you have complete control over it. 100% money back guarantee shows that the ultimate energizer really works. The ultimate energizer gives full customer support for 7/24/365, also, features, credibility and the ultimate energizer’s ease of use are favorably satisfied by the buyers.
Use it on any electrical appliances from small clocks to big plasma tv screens, refrigerators, and air conditioners. Power the cabins while hiking to the mountains or camping. Other essential features of this complete the ultimate energizer are that it is easy to assemble and does not require a technical background to master engineering.
Pros and Cons of The Ultimate Energizer
I’ve created this honest ultimate energizer review to help you make a well-informed decision. I’ve tested it myself and now i’m going to share with you all the key aspects you may be interested in: how does it work? is it really so powerful and effective? what are its pros and cons?.
It is non-polluting. It remains popular the ultimate energizer guide pros & cons because it is both a renewable and clean source of energy. Harnessing solar energy is more than a fine idea it’s currently a reality in thousands of homes in a lot of nations around the world.
On the review of the ultimate energizer guide, we will be looking into what exactly the program is all about, the details of the energy generator program, the benefits, pros & cons and our conclusion on the program.
Does The Ultimate Energizer really work?
The device is usable during emergencies. It works without fuels and therefore there are no expected fumes. It is weather proof. Cons of the ultimate energizer. You can only download the program from the official website.
But the ultimate energizer reviews that are available from real users online on platforms like google and youtube seem to confirm that the device does indeed work. So, as per my ultimate energizer review answer to the question is the ultimate energizer legit? is definitely yes.
The ultimate energizer guide. The ultimate energizer is said to work for your home and cut electricity by 82%, guaranteed by tomorrow. The ultimate energizer reviews. It can boost any type of electricity by as much as 5 times.
Advantages of The Ultimate Energizer Program
The program can benefit you in many ways. Below we are listing the advantages of using the ultimate energizer program for generating electricity:. This device will help you save up to 60%-70%, without investing money in solar panels which can cost you a lot of money.
There are additional the ultimate energizer guide program advantages too, including advantages at tax time, so do your homework on what you might have for being a solar power pioneer contributed back.
Why The Ultimate Energizer is Useful?
The ultimate energizer is a complete guide and blueprint. With it, you get everything you need to know to build your own free energy generator. This generator can be completed for less than $50 if you have some tools already. But i remember reading another review of the ultimate energizer, and the guy said he took days. Maybe he was crafty. Then, you assemble it and get it to work.
You will be guided step by step, that anybody who can read can build it. You do not need prior building experience or massive strength; it is that easy. Building the ultimate energizer takes under 4 hours if you are slow and definitely a lot less when you have help.
The ultimate energizer has already changed the lives of over 30,000 families who chose to power their homes using this eco-friendly device. This is definitely a good investment that is worth your time and money and if you think it isn’t after trying it out, you can request for a refund.
Is The Ultimate Energizer a Scam?
The ultimate energizer guide really show you how to power your house and save tremendously, or is this just another overhyped scam? this system was created after its owner decided he wanted to have a home power generating system in case of any crises or disasters.
The ultimate energizer pdf. It does not need any conventional electric power. The ultimate energizer scam. In this program, you can also build more generator and sell for profit. This product can also be incorporated into the automobile to power an electric motor.
All you need is an open mind and a desire to try new things to get a life in the field of freedom of energy. So, what are you waiting for? it’s time to say goodbye to major energy companies and start using the ultimate energizer guide today.
Watch this video demonstration of the ultimate energizer guide put into action
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