Long before big box stores with their shelves of medicines, and long before the age of instant information, there was passed-down, time-tested wisdom on how to treat common ailments with natural remedies.
Our forefathers and foremothers used plants, common sense, and a little know-how to ease all types of pain and discomfort. In many cases, these treatments worked as well or better than the medications we purchase today. Plus, they worked without the risk of added chemicals and preservatives.
What’s another side benefit? Many of these items are readily on hand in your pantry. Here are some lost remedies from the old days for 13 common ailments.
Horseradish – Moisturize your forehead and under-nose area. About fifteen minutes later, wrap two to three teaspoons of grated horseradish in a soft cloth or cheesecloth and apply to the base of your nose or forehead until you feel a light burning sensation. Remove.
Vitamin C – Squeeze the juice from half of a lemon into a cup. Drop the peel and remaining pulp into the cup as well. Add boiling water and a teaspoon of honey. Breathe in the steam as you stir and then sip slowly after it cools.
Cough and Sore Throat
Nix the supermarket cough drops and try one of these remedies instead.
Basil – Chewing on some fresh basil leaves can relieve a dry cough.
Gargle – Make a simple but effective mouthwash of salt and warm water or freshly squeezed lemon juice and warm water. Gargle and repeat as often as needed.
Honey Tea – Mix two teaspoons of honey with warm water or with an herbal tea of your choice. Sip twice a day. (Not for children under 12 months.)
Nutshell Tea – Place five ounces of nut shells in a teapot, add water, and boil. Sip slowly to soothe your throat.
Pine Needle Tea – Here’s how to make it:
- Rinse one cup of needles before finely chopping them.
- Next, place a half cup plus two tablespoons of water, two tablespoons of corn syrup, and a pinch of salt to a boil in a saucepan.
- Whisk ingredients together and then boil for one minute without stirring.
- Remove the pan from the heat, add the chopped needles, and steep the mixture for two to three hours.
- Take two teaspoons of the resulting syrup to reduce cough and sore throat.
Pine Syrup – Try two teaspoons of pine syrup to ease a cough and a sore throat.
Cuts, Scrapes and Bruises
Here are a few healing tips that use items you probably have on hand in your home.
Banana Peels – For minor cuts and scratches, wash the area and then rub gently with the inside of a banana peel.
Bread & Apple Cider Vinegar – To help heal a bruise, rub the area with bread that has been soaked in apple cider vinegar.
Aloe Vera, Chamomile Tea, or Honey – Apply directly to the area.
Apple Cider Vinegar – Here’s an “old wives’ take” your grandmother or great-grandmother may have recommended for reducing a high fever. Soak your socks in apple cider vinegar. Then put them on your feet and keep them on for about 20 minutes. You can repeat the process with fresh vinegar every half hour until the fever subsides.
Ginger Powder – Another idea is to make a paste of ginger powder and two tablespoons water. Place the paste on your forehead for a few minutes.
Peppermint Oil – The scent of pure peppermint oil can open clogged blood vessels in the head, easing headache pain.
Potato Slices – Did you know you can treat headaches with potato slices? Apply two to three slices of raw potato to your forehead. If necessary, keep them in place with a scarf or bandana. Another option is to grate a raw potato and squeeze any potato liquid into a glass of water. Sip the potato water.
Here are some old-school remedies for an upset stomach.
Apple Cider Vinegar & Honey – Stir one tablespoon of honey and one tablespoon of apple cider vinegar into a cup of warm water and sip slowly to ease indigestion pain.
Caraway Seeds – Nibble on a handful of caraway seeds to stop bloating discomfort.
CRAP Foods – I’m not talking about foods that taste like crap. I’m talking about the acronym which stands for cherries, raisins, apricots and prunes. These fruits are rich in fiber and help your digestive system function more smoothly.
Fennel – Chew a few pieces of raw fennel to help reduce gas and reduce stomach cramping.
Peppermint – This is a time-honored treatment for stomach upset. Try sipping peppermint tea or sucking on a piece of peppermint.
Peppermint-Carrot Tea – Here’s how to make it:
- Boil four cups of water along with four sliced carrots.
- Add either one peppermint teabag or one teaspoon of dried peppermint leaves.
- Lower the heat to medium and cook for 15 minutes or so until the carrots soften.
- Remove the tea bag (if using) and blend the mixture in a blender until smooth.
- Adding a pinch of ground ginger or a squeeze of lemon juice will boost the antioxidants and healing power of this tea.
Insect Bites and Stings
Here are a few natural remedies for bites and stings from pesky insects.
Apple Cider Vinegar – Apply apple cider vinegar with a cotton ball or a swab to the painful or itchy area.
Baking Soda & Water – Make a paste of baking soda and water. Apply it the bite area and allow it to dry.
Basil – Place freshly crushed basil or sage on the area.
Onions, Leeks, or Cabbage – Apply slices of raw onions, leeks, or cabbage directly to the bite or sting.
Parsley, Honey, and Salt – Make a poultice of parsley, honey, and salt and place it on the spot.
Tea Bags – Press a used tea bag against the bite until the itching subsides.
Dark Red Cherries – Fresh dark red cherries or juice made from them are an excellent source of melatonin, a hormone that helps to regulate the body’s sleep-wake cycle. Eat cherries or drink tart cherry juice about an hour before bedtime to help relax and get a good night’s sleep.
To soothe the pain of a minor burn and to promote skin healing, try these natural treatments.
Aloe Vera – Cut the leaves of an Aloe Vera plant open and gently smear the contents on the burn or sunburn.
Banana – Lay the inside of a banana peel on the burn.
Egg – A raw beaten egg can be used as part of a poultice to soothe burned skin.
Olive Oil – Gently apply a layer of olive oil to the area.
Onion – Slice an onion and gently rub the open surface on the affected skin.
Potato – Place cut potato slices on the burned area.
Muscle Aches and Pains
Brussels Sprouts, Broccoli, Cabbage, or Cauliflower – These can all help accelerate toxin elimination from a painful place in the body. Here’s a tried and true remedy:
- Soften two or three cabbage leaves in boiled water.
- Place them around the affected area for a few hours.
- Cover them with a towel or a scarf as needed.
Epsom Salt – Soak in a warm tub of water mixed with a cup or two of Epsom salt for 15 minutes or until the water has cooled. (Check with your doctor first if you have a heart problem, high blood pressure, or diabetes.)
Magnesium – This can help aching muscles. One way to get more in your diet is by adding a tablespoon of blackstrap molasses to your coffee or tea in the morning. Or try making old-fashioned “switchel” with this recipe:
- Stir together 1/2 cup of apple cider vinegar, 1/4 cup of molasses, 1/2 cup of honey, and 1 1/2 teaspons of ground ginger.
- Add two quarts water and mix until dissolved.
- Chill or serve over ice.
Ginger – It contains compounds called gingerols and shogaols that help ease queasiness, morning sickness, and mild stomach upset. Steep one to two grams of fresh ginger root in boiling water to make a tea. Sip slowly after it has steeped for three to five minutes. (Do not consume more than four grams of ginger per day as it can irritate the stomach lining.)
Skin Irritations and Rashes
Chamomile Tea – Another method is to apply cooled-down or refrigerated chamomile tea to the irritated area with a cotton ball.
Oatmeal – Add oatmeal to warm bathwater to soothe and reduce itchiness, especially due to chicken pox.
Walnut Leaves – Age-old wisdom uses walnut leaves to treat skin problems. Boil green walnut leaves in water for 15 minutes. Let it cool before straining. Then apply the liquid to the skin using clean gauze or cloth.
Pioneer lore contains many tested remedies for toothaches.
Clove Oil – One of them involves soaking a cotton ball in clove oil and then pressing it on the painful area.
Cloves – Chewing a few cloves also can provide relief.
Garlic – Garlic is another natural remedy for tooth pain. You can simply press a clove of garlic onto the painful tooth. The garlic juice works as a natural anesthetic.
Peppermint Tea Bags – Apply them to soothe sensitive gums and ease mouth pain.
Not only do these treatments save time and money, but it feels good to use natural ingredients when we have an ailment.
What’s amazing is we are just scratching the surface with this list of home remedies. There are many more home remedies out there. If you’re interested in learning more old remedies, you should read The Lost Book Of Remedies.
The physical book has 300 pages, with 3 colored pictures for every plant and for every medicine.
It was written by Claude Davis, whose grandfather was one of the greatest healers in America. Claude took his grandfather’s lifelong plant journal, which he used to treat thousands of people, and adapted it into this book.
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This article first appeared on urbansurvivalsite.com See it here
4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages
When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!
No Cook Meals to Help You Through the Pandemic
As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.
When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!
To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.
1. Smashed White Bean, Avocado and Salted Pork Sandwiches
As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.
Serving: Makes 4 sandwiches
- Can of White Beans
- Olive Oil
- 1 Avocado
- 8 Slices of Whole Grain Bread
- 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)
- Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
- Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
- Lay the bread out on a clean work surface for assembling the sandwiches.
- Spread your mashed bean mix onto one side of the bread.
- Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
- Add a few slices of your pork to over the top of the avocado.
- You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.
2. Delicious Crab Salad
Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.
- 1 Can of Crab Meat
- 1 Bunch of Asparagus
- Chipotle Mayo
- 1 Bunch of Green Onions
- 1 Bunch of Cilantro
- Drain your crab in a colander and set it in the sink.
- Slice your asparagus into 1-inch pieces. Throw them into a bowl.
- Thinly slice your onions and your cilantro and throw that into the bowl, as well.
- Gently toss in the crab meat.
- Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
- Chill in the fridge and serve.
3. Simple Greek Salad
The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.
- 2 Large Tomatoes
- 1 Cucumber
- 1 Red Onion
- ¼ Cup of Feta Cheese
- A Few Sprigs of Fresh Mint
- ½ Cup of Kalamata Olives
- Balsamic Dressing
- I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
- Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
- Add all these ingredients to a bowl. Finely slice your mint.
- Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
- Stir it up and allow this to chill for at least an hour for the flavors to really blend.
4. Mediterranean Tuna Lettuce Wraps
Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.
- Iceberg or Butter Lettuce
- Canned Artichokes
- Canned roasted Red peppers
- Fresh Cucumber
- Feta Cheese
- Minced Olives ¼ Cup
- 2 Cans of Tuna
- Green Onions
- Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
- Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
- Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
- Crumble your feta cheese over the mixture.
- Drain your tuna thoroughly and then add that to the bowl, as well.
- Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
- If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
- Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!
These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!
What’s your favorite no cook meal recipe? Please share it with us in the comments section!
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This Article Was First Found at survivallife.com Read The Original Article Here
Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000
- Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.
A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP
- The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
- A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
- Guo Wengui is a Chinese billionaire living in exile in the United States.
The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.
Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.
Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan
He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:
China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.
Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.
Are Wengui’s Crematorium Claims Credible?
Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.
5 Types Of Ammunition To Stockpile For A Collapse
Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.
You can use it for hunting, self-defense, or barter.
But which types of ammo should you stockpile?
If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.
In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.
Here are his picks:
- .22 LR – Very common, good for hunting small game, very light and small.
- 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
- 5.56×45mm or .223 Remington – Also very common, cheap and effective.
- .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
- 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.
In the video below he makes a much more detailed case for each caliber. What do you think of this list?
This article first appeared on urbansurvivalsite.com See it here
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