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Self Sufficiency

5 Proven Ways Our Ancestors Preserved Meat Without Refrigerators

Stockpiling food and other supplies is central to being prepared for an emergency, but there are some foods – such as meat — that are harder to pack for long-term storage than others.

I’m sure there are some people out there who think that they can live off of rice and beans, getting all the protein they need from the beans. While that may be technically true, I, for one, don’t want to try it. Not only am I not a huge fan of beans, but I also am a huge fan of meat. So, I need to have ways of preserving that meat and ensuring that I’ll have it available when a disaster strikes. Fortunately, there are actually a number of ways of preserving meat which work quite well — ways our ancestors used.

The Key to Preserving Meat – Salt

If there’s any one key ingredient for preserving meat, it’s salt. Salt is one of the few natural preservatives, and it works ideally with meat. Salt draws the moisture out of the cells in the meat in a process known as osmosis. Essentially, osmosis is trying to equalize the salinity on both sides of the cell wall (which is a membrane). So, water leaves the cell and salt enters it. When enough water leaves the cell, the cell dies.

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This happens with bacteria, as well. Any bacteria that are on the surface of the meat go through the same osmosis process that the cells of the meat do. This dehydrates the bacteria to the point of death. Unfortunately, the salt won’t travel all the way through the meat quickly, killing off the bacteria, so salt is usually used in conjunction with other means of preserving.

1. Canning

Probably the least complex form of preserving meat is canning it. Canning preserves any wet food well through a combination of killing off existing bacteria in the food and container, while providing a container that prevents any further bacteria from entering.

Canning uses heat to kill off bacteria. All you have to do is raise the temperature of the bacteria to 158 degrees Fahrenheit, and it dies. This is called “pasteurizing,” so named for Louis Pasteur, a French microbiologist who discovered the process in the mid-1800s. To kill viruses, you raise the temperature a bit more, to 174 degrees Fahrenheit.

The only problem with canning meat is that it has to be canned at a higher temperature than fruits and vegetables. This is accomplished by canning it in a pressure canner, essentially a large pressure cooker. The higher atmospheric pressure inside the pressure canner causes the water to boil at a higher temperature, thus cooking the meat.

Meats that are canned tend to be very well-cooked. You have to at least partially cook them before canning, and then the 90 minutes they spend in the canner cooks them further. That makes for very soft meats, but they do lose some of their texture.

2. Dehydrating

Dehydrating takes over where salt leaves off, removing much more moisture from the meat than just salting it will. However, dehydrating of meats is usually combined with salting the meat with a rub or marinating it with a salty marinade. The salt on the outside of the meat attacks any bacteria that approach the meat once it is dehydrated. Meat that is dehydrated without salt won’t last, as the bacteria can attack it.

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5 Proven Ways Our Ancestors Preserved Meat Without A RefrigeratorThe American Indians used dehydrating as a means of preserving meat, making jerky. While a very popular snack food today, jerky is excellent survival food. Not only will it keep without refrigeration, but it can be rehydrated for use in soups and stews. That takes it beyond being a snack and makes it possible to use jerky for part of your meals.

Dehydrating can either be done in the sun, in an electric dehydrator or in a solar dehydrator. The American Indians used the sun, hanging strips of meat on poles. However, there is a risk in dehydrating meat as they did, in that the meat may start to spoil before it dries. All fat should be removed from the meat, as the fat can turn rancid.

3. Salt fish

Salt fish is another means of dehydrating meat, something like making fish jerky. It has been done for centuries and is still a popular dish in some countries. Salt fish uses the concept that the salt draws the water out of the fish, starting the drying process. This is accomplished by packing the fish fillets in alternating layers of salt and fish. Then, the fish is sun dried to complete the process.

4. Smoking

Smoking is another method that combines salt with a secondary method of preservation. For preserving, one must use hot smoking, which cooks the meat, and not just cold smoking, which is used to flavor the meat. Typically, the process consists of three major steps: soaking the meat in brine (salt water), cold smoking and then hot smoking.

When meat is smoked, the proteins on the outer layer of the meat form a skin, called a pellicle. This is basically impervious to any bacteria, protecting the meat. However, if the meat is cut, such as to cut off a steak from a chunk of smoked meat, the open surface can be attacked by bacteria.

In olden times, this problem was solved by hanging the meat in the smokehouse once again. In some homes, the kitchen chimney was large enough to be used as a smokehouse, and meat was hung in it, where the constant smoke helped to protect it. Most of the fat was usually trimmed off the meat, so that it would not turn rancid.

5 Proven Ways Our Ancestors Preserved Meat Without A RefrigeratorOne nice thing about smoking meats, besides that it adds that lovely smoke flavor, is that the smoking process is a slow-cooking process, much like cooking meat in a crockpot. This helps to break down the fiber in the meat, turning otherwise tough cuts of meat tender.

5. Curing

The deli meats we pay top dollar for today are actually cured meats. Curing is a process that combines smoking, with salt, sugar and nitrites. Together, these act as an almost perfect preservative, protecting the meat from decay-causing bacteria. Technically, smoking is a type of curing, but normally when we talk about curing, we’re referring to what is known as “sausage curing,” which is the method used for making most sausage and lunch meat.

The curing process is all about killing the bacteria and is done mostly by the addition of salt to the meat. For sausage curing, the meat is ground and then mixed with fat, spices salt and whatever else is going to be used (some sausage includes cheese). It is then allowed to sit, in order for the salt to permeate all the meat and kill the bacteria. Cooking or smoking is accomplished once the curing is done.

Curing meats, like smoking, tenderizes it. So, traditionally, the tougher, lower grade cuts of meat were usually used for the making of most of what we know today as lunch meats. One nice thing about properly cured meats is that they can be left out, with no risk of decay, even when they have been cut. That is, if it is properly cured. I wouldn’t try that with commercially prepared lunchmeats, as they are not cured with the idea of leaving them out.

What meat-preserving methods would you add to this list? Share your ideas in the section below:

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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

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Self Sufficiency

How To Make Lacto-Fermented Sauerkraut In A Mason Jar

The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!

This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.

So how to make sauerkraut in a mason jar?

RELATED: How To Make Buttermilk On Your Homestead

Delicious Sauerkraut Recipe Every Homesteader Should Know

Why Make Sauerkraut?

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Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.

So let us get started. Here are the steps in making sauerkraut in a mason jar.

Ingredients:

  • 1 head of cabbage or 2 1/2 lbs cabbage
  • 1 tablespoon of salt

Tools Needed:

  • knife
  • bowl
  • mason jar
  • smaller jar
  • rubber band

Step 1: Wash & Clean the Tools & Ingredients



Wash all the equipment and utensils you need. Wash your hands too.

You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.

Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.

Step 2: Cut the Cabbage Into Quarters & Slice Into Strips



Cut your cabbage into quarters and remove the core. Then, slice it into strips.

Step 3: Place in a Bowl & Sprinkle With Salt



Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.

TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.

RELATED: Homemade Yogurt Recipe

Step 4: Massage the Cabbage



Massage the cabbage for five minutes or more to get the juice out.

TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.

Step 5: Press Cabbage Into the Mason Jar



Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.

IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.

Step 6: Press a Smaller Jar Into the Mason Jar



You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.

Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.

Step 7: Cover the Jars With Cloth & Tie With Rubber Band



Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.

Step 8: Set Aside & Check Daily

Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.

Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures

Homemade Sauerkraut Cumin Juniper | How To Make Lacto-Fermented Sauerkraut In A Mason Jar

After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.

NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.

You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.

Things to Remember in Making Sauerkraut

  • Store away from direct sunlight and drafts.
  • Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
  • Always make sure that the cabbage is below the water level during the entire fermentation process.
  • If the water level decreases during the fermentation process, you can make a brine and add it.

Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!

So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.

What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!

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Self Sufficiency

9 SPRING VEGETABLES FOR YOUR GARDEN

Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!

RELATED: Microgreens Growing Guide

In this article:

  1. Tomato
  2. Eggplant
  3. Beet
  4. Spinach
  5. Pea
  6. Carrot
  7. Radish
  8. Cauliflower
  9. Asparagus

Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!

Tomato

Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.

Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.

Eggplant

Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?

Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.

Beets

Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.

If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.

Spinach

Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!

Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.

Pea

Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.

Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.

Carrot

There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.

They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.

Radish

A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.

Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.

Cauliflower

Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.

Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.

Asparagus

Freshly picked, tender asparagus is very delicious!

Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.

All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!

So tell us which veggies will you be growing this spring? Tell us in the comments section!

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