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5 Natural Remedies For Hair Loss

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Hair loss is something that so many men and women face. It can be caused by a number of things. Excessive stress, aging, nutritional deficiencies, excessive use of hair products that have high chemical content, certain medications, genetics, scalp infections, and hormonal imbalances can all have adverse effects on your hair growth. Medical conditions such as thyroid disorders, iron-deficiency anemia, autoimmune diseases, polycystic ovary syndrome, and chronic illnesses can also cause hair loss. With all these factors contributing to hair loss, it can be hard to believe there are natural remedies for hair loss at all.

However, if you suffer from hair loss, there is hope. In this article, I’ll share with you natural remedies that you can try in the privacy of your own home that may be able to help.

Natural Remedies For Hair Loss

natural remedies for hair loss

natural remedies for hair loss

Let’s take a look at the natural remedies for hair loss I’ll be covering in this article:

  • Oil massage
  • Onion juice
  • Aloe vera
  • Coconut milk
  • Flax seed
  • Indian gooseberry
  • Licorice root
  • Fenugreek
  • Beetroot juice
  • Chinese hibiscus

For those that find natural remedies for hair loss are not enough, I’ll also cover the vitamins that are recommended to promote hair growth, such as:

  • Fish oil
  • B-Complex
  • Iron
  • Vitamin C
  • Vitamin D

Let’s get started!

Oil massage

To reduce hair loss, massaging your scalp with hair oils can do the following:

  • Increase blood flow to your hair follicles
  • Strengthen the roots
  • Condition your scalp
  • Reduce stress
  • Promote relaxation

Oils that you can use when massaging your scalp are:

  • Alma oil
  • Castor oil
  • Almond oil
  • Olive oil
  • Coconut oil


  • Massage the oil of your choice onto your hair and scalp at least once a week.

Tip: For faster and better results, a few drops of rosemary essential oil can be added to any of the above mentioned oils.

Onion juice

Due to its high sulfur content, onion juice is one of the most popular home remedies for hair loss. Onion juice helps to regenerate your hair follicles and greatly reduce hair follicle inflammation.

Onion juice also possesses antibacterial properties will help kill any germs and/or parasites that may be causing hair loss. If you have a scalp infection, onion juice will be greatly beneficial in clearing up the infection.


  • Grate an onion and strain to extract the juice.
  • Apply onion juice directly to your scalp.
  • Leave on for 30 minutes.
  • Rinse and shampoo.

This can be done 2-3 times a week.

Aloe vera

Natural home remedies to treat acne and pimples

Natural home remedies to treat acne and pimples

The enzymes within aloe vera promote healthy hair growth. The alkalizing properties of aloe vera can increase the pH levels of your hair and scalp which, in turn, promotes hair regrowth.


  • Apply aloe vera juice or aloe vera gel onto your scalp.
  • Leave on your scalp for 3-4 hours.
  • Rinse with warm water.

This process can be done 3-4 times a week.

Coconut milk

The protein and essential fats within coconut milk can greatly promote hair growth and prevent hair loss.


  • Apply a generous amount of coconut milk to your scalp and hair.
  • Leave on for at least 20 mins.
  • Rinse and shampoo your hair.

Tip: Black pepper and powdered fenugreek seeds can be added to the coconut milk, then applied to your scalp and hair.

Flax seed

Rich in omega-3 fatty acids, flax seed makes a great natural remedy for hair regrowth.


  • Consume 1 tablespoon of ground flaxseeds with a glass of water a day. (The morning is the best time).
  • You can also apply flaxseed oil to your hair to strengthen your hair, which prevents further hair loss.

Indian Gooseberry

Extreme deficiency in vitamin C may cause hair loss. Indian gooseberry, also referred to as alma, has an extremely high content of vitamin C. This makes Indian gooseberry an excellent, all-natural remedy to promote hair regrowth. It also possesses anti-inflammatory, antibacterial, and antioxidant properties, which also promote hair regrowth and help to maintain a healthy scalp.


  • Mix together 1 tablespoon of indian gooseberry with 1 tablespoon of lemon juice.
  • Add this mixture to your scalp and massage thoroughly.
  • After you have massaged this mixture onto your scalp, put on a shower cap and leave on overnight.
  • Next morning, remove shower cap and shampoo.

Licorice Root

Licorice root is great for preventing hair loss and helps to prevent any further damage to your scalp and hair. It helps to open the pores and rids the scalp of any irritations that may be causing hair loss.


  • Combine 1 tablespoon of ground licorice root, ¼ teaspoon of saffron, and 1 cup of milk. Mix thoroughly. After mixing, it will have a ‘paste like’ consistency.
  • Apply this paste on the balding spots of your scalp at bedtime and leave on until morning.
  • First thing in the morning, rinse and shampoo your hair.

This remedy can be done once or twice a week. Drinking licorice tea three times daily may also help.


Fenugreek, also referred to as methi, is one of the extremely effective natural remedies for hair loss. Antecedents, a hormone within fenugreek seeds, enhances hair growth and helps hair follicles reach back to their normal state. Fenugreek seed also contain nicotinic acid and proteins, which help promote hair growth.


  • Allow 1 cup of fenugreek seeds to soak in water overnight.
  • When you awake in the morning, grind the fenugreek seeds into a paste.
  • Apply the fenugreek seed paste to your hair.
  • Cover your hair with a shower cap and leave on for 40 minutes.
  • Rinse your hair thoroughly.

This remedy should be followed daily for 1 month.

Beetroot Juice

Beetroot juice is rich in vitamins C and B, carbohydrates, calcium, protein, phosphorus, and potassium.


  • Grind a few beetroot leaves (after the leaves have been boiled in water) with henna to make a paste.
  • Apply the paste to your scalp and leave on for 15-20 minutes.
  • You can repeat this process several times a week.

Chinese Hibiscus

natural remedies for hair loss

natural remedies for hair loss

The flower of the chinese hibiscus plant has many properties that makes it a great all-natural remedy for hair loss.


  • Combine 2 cups of coconut oil and 10 chinese hibiscus flowers.
  • Heat this mixture until it’s charred.
  • Strain the mixture to collect the oil.
  • You can then apply the oil at bedtime.
  • Wash your hair first thing in the morning.

This can be done a few times a week.

Vitamins Recommended For Those Who Are Suffering Hair Loss

Fish oil

Take 1-2 capsules or 1 tablespoon of fish oil a day to reduce inflammation that can cause hair loss.


Take 1 tablet of B-complex daily to encourage hair growth.


To encourage hair growth, add foods to your daily diet that are rich in iron. Great sources of iron include black beans, navy beans, egg yolks, beef, spinach, swiss chard, and collard greens.

Vitamin C

Take 500-1,000 mg of vitamin C twice a day as an antioxidant which promotes hair growth.

Vitamin D

Take 5,000 units of vitamin D a day. Sitting in direct sunlight for 10-15 minutes a day is another way to get your daily dose of vitamin D!

Do you have any natural remedies for hair loss or hair regrowth you would like to share? Let us know in the comment section below!

UP NEXT: Mother Nature’s Best Home Remedies


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The contents of this article are for informational purposes only. Please read our full disclaimer.

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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

The post New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll appeared first on Daily Caller

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Self Sufficiency

How To Make Lacto-Fermented Sauerkraut In A Mason Jar

The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!

This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.

So how to make sauerkraut in a mason jar?

RELATED: How To Make Buttermilk On Your Homestead

Delicious Sauerkraut Recipe Every Homesteader Should Know

Why Make Sauerkraut?


Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.

So let us get started. Here are the steps in making sauerkraut in a mason jar.


  • 1 head of cabbage or 2 1/2 lbs cabbage
  • 1 tablespoon of salt

Tools Needed:

  • knife
  • bowl
  • mason jar
  • smaller jar
  • rubber band

Step 1: Wash & Clean the Tools & Ingredients

Wash all the equipment and utensils you need. Wash your hands too.

You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.

Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.

Step 2: Cut the Cabbage Into Quarters & Slice Into Strips

Cut your cabbage into quarters and remove the core. Then, slice it into strips.

Step 3: Place in a Bowl & Sprinkle With Salt

Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.

TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.

RELATED: Homemade Yogurt Recipe

Step 4: Massage the Cabbage

Massage the cabbage for five minutes or more to get the juice out.

TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.

Step 5: Press Cabbage Into the Mason Jar

Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.

IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.

Step 6: Press a Smaller Jar Into the Mason Jar

You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.

Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.

Step 7: Cover the Jars With Cloth & Tie With Rubber Band

Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.

Step 8: Set Aside & Check Daily

Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.

Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures

Homemade Sauerkraut Cumin Juniper | How To Make Lacto-Fermented Sauerkraut In A Mason Jar

After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.

NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.

You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.

Things to Remember in Making Sauerkraut

  • Store away from direct sunlight and drafts.
  • Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
  • Always make sure that the cabbage is below the water level during the entire fermentation process.
  • If the water level decreases during the fermentation process, you can make a brine and add it.

Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!

So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.

What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!

Fellow homesteaders, do you want to help others learn from your journey by becoming one of our original contributors? Write for us!


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Self Sufficiency


Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!

RELATED: Microgreens Growing Guide

In this article:

  1. Tomato
  2. Eggplant
  3. Beet
  4. Spinach
  5. Pea
  6. Carrot
  7. Radish
  8. Cauliflower
  9. Asparagus

Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!


Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.

Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.


Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?

Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.


Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.

If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.


Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!

Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.


Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.

Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.


There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.

They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.


A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.

Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.


Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.

Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.


Freshly picked, tender asparagus is very delicious!

Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.

All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!

So tell us which veggies will you be growing this spring? Tell us in the comments section!




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