Self Sufficiency
32 Edible Flowers | The Complete List Of Flowers You Can Eat!

Home Recipes Beverages 32 Edible Flowers | The Complete List Of Flowers You Can Eat!
Looking for Edible Flowers? Experiment with the tastes and texture edible flowers have to offer. Here is the complete list of edible flowers and how you can incorporate them in your own recipes.
The Complete List Of Flowers You Can Eat!
You loved our original post with just 5 edible flowers, so we decided to add more! Now introducing the complete list of Edible Flowers:
32 Edible Flowers
1. Pansies are Edible Flowers
Decorate a cake with edible flowers! image via
Pansies are normally used to decorate pastries, garnish cocktails, soups, and even lemonade. They can taste grassy, to tangy or wintergreen depending on how they’re planted. Isn’t this pansy cake delightful?
2. Roses are edible flowers
Frost brownies with edible flowers for a refreshing treat! image via
Aside from being a top choice for decorating cakes, roses are perfectly good for drinks, jellies and even for common dishes, like risotto. Roses have a silky soft fragrance that can taste sweet with a deeper flavor on its darkest shade. Upon serving, please do not forget to remove the white heel on the roses as it has a bitter taste. These rose brownies were made with rose water and topped with dried rose petals! Aren’t they just lovely? Get the full recipe here
3. Nasturtiums are Edible Flowers
Put edible flowers in your salad! image via
This is a salad show stopper for having a bright color (red, orange, yellow) which you couldn’t possibly ignore. Also, Nasturtiums are commonly known as edible watercresses, they have a peppery taste that will put a kick into your salad.
You’ll love this Tomato Nasturtium Salad Recipe – check it out here
4. Johnny Jump Ups are edible flowers
Put edible flowers in your spring rolls! image via
Viola tricolor or heartsease may be served raw or cooked. Their leaves can be used in thickening a soup and the flowers for garnishing. Aside from being an edible flower, they are also considered a medicinal herb.
How amazing do these spring rolls look? Learn to make them yourself HERE.
5. Dandelions are Edible Flowers
fried dandelions – what an amazing edible flower! image via
These bright yellow dandelions are something you’ll be looking forward to on your next neighborhood walk! Dandelions are the perfect edible flower, because you can eat the whole thing from the root to the flower. This natural beauty is perfect for garnishing a salad. Their seeds can be roasted and used as an alternative for coffee. You can even make a dandelion wine. The dandelion is not just an edible flower, it is also rich in antioxidants and vitamins! Click here for 16 more Dandelion Recipes.
6. Elderflower Can Be Consumed
image source Honestly YUM
Elderflower can be turned into an elixir, a tonic, and most commonly a liqueur. For this example elderflower has been whipped up into a delightful strawberry lemon chiffon cake! Get the recipe here at HonestlyYUM.
7. Angelica Is an Edible Flower
image source
This delicate white flower isn’t just good for cooking, it’s also great for your drinks. See how you can make this Angelica Infused Gin & Tonic here.
8. Arugula Is An Edible Flower
image via Food52
You may be used to having arugula on your salad but have ever considered adding its flowers? Get recipes on how you can try it here.
9. Basil Is An Edible Flower
image via heneedsfood.
Growing basil is easy so take advantage of your labor by adding basil flowers to some of your dishes. Try this Spiced apple & peach tarte tatin recipe.
10. Bergamot Is An Edible Flower
image via edible michiana
ingredient for tea but also great with this Orange Panna Cotta.
11. Borage Is An Edible Flower
image via love & olive oil
Ever tried turning borage flowers into candied treats? Well now you can with this Almond Fairy Cakes with Candied Borage Flowers recipe.
12. Calendula Is Edible
image via Grow Forage Cook Ferment
This flower has been used in cooking for centuries. They’re commonly used in German soups and stews but why not make a change and use it for this Shortbread Cookie recipe instead?
13. Chamomile Can Be Used For Recipes And Tea
image via A Cookie Named Desire
Commonly used to make herb infusions due to its medicinal benefits. Try it for dessert too with this Chamomile and Caramelized Honey Macarons recipe.
14. Chervil Is An Edible Flower
image via My Recipes
This lacy white flower not only attracts beneficial insects but is also a great addition to some dishes. Try it by making this Roasted Halibut with Chervil Sauce.
15. Chives Produce Edible Flowers
image via Cooking Melangery
You use chives on a lot of recipes but don’t let its flowers go to waste. Try this Avocado Appetizer with Yogurt, Garlic, Micro Greens and Chive Flower that’s not just yummy but also visually appealing.
16. Chrysanthemum Is An Edible Flower
image via The Missing Lokness
If you like the smell, you’ll love the taste too. Try brewing your own Chrysanthemum tea by following this recipe.
17. Clovers Aren’t Just For Rabbits
image via Gather
They may look like weeds but trust me, this is something you should try for your next recipe. See for yourself by making this White Clover Pudding.
18. Cornflower Is Edible
image via The Tofu Diaries
This beautiful flower is also called Bachelor’s button. The taste is slightly sweet to spicy and commonly used for garnish. Just see how it brings color to this Cornflower Glaze.
19. You Can Eat Dill Flowers
image via Rose & Ivy
Did you know that the flowers have more flavor than the seeds? They don’t last long once picked to be sure to use them right away. Try it with this Summer Corn & Tomato Salad with Dill Flowers.
20. You Can Eat English Daisies
image via Gather
A beautiful flower that’s easy for the picking. Try it as Daisy Capers.
Aren’t English daisies the cutest? I took this photo while traveling Sweden.
21. Garlic Flowers Are Edible
image via Ratatouille et Compagnie
Garlic flower has a more delicate flavor than the bulb itself. It’s best eaten raw so it works best on this Pesto Flower Garlic and Roasted Almonds Recipe.
22. Hollyhock Is An Edible Flower
image via Crystal Rayne
Charming and impressive. These 9-feet flower stalks are great for garnish and perfect for making this Flower Jelly too.
23. Honeysuckle Is An Edible Flower
image via The View From Great Island
The sweet nectar of life. If you love ice cream, you’ll love this Honeysuckle Ice Cream recipe.
24. Lavender Is An Edible Flower
image via Poppytalk
So beautiful and fragrant. Eating lavender brings so many benefits. You can even eat it in the form of this Salted Honey Lavender Pie. Enjoy!
Image source: Jennnthexx on Instagram
Honey Lavender is also a new popular ice cream flavor! If you’re ever in Los Angeles or Portland you must try Salt & Straw’s version.
25. Lilac Is an Edible Flower
image via Green Spirit Adventures
This can easily be your favorite flower. They’ve always meant to me as the beginning of summer so what better way to celebrate the season than to make a Lilac Cream Cake.
26. Marigold Is An Edible Flower
image via Lavender and Lovage
Familiar and bright. Add color to your dish by putting a couple of petals as garnish. Also try it on this Egg and Tomato Salad with Marigold & Chive Flowers.
27. Peas Produce An Edible Flower
image via Raw & Lovely
Ever tried blue tea? Well grab some butterfly pea flowers and make your homemade tea with this recipe.
28. Primrose Is Edible
image via Maddocks Farm Organics
A cheery flower most gardeners keep indoors. Harvest some and make your very own Primrose Curd.
29. Rosemary Flowers Are Edible
image via Alessandra Zecchini
You love using rosemary leaves as an herb but rosemary flowers also have so much potential for decoration and garnish! Try it with this Pumpkin and Red Onion Soup with Thyme and Rosemary Flowers.
24. Safflower
image via Damaris Phillips
Usually, the seeds are cultivated for vegetable oil but you can also make use of the flowers. Try this Safflower Madeleines recipe.
30. Sage Has An Edible Flower
image via Boy and Spoon
This purplish-blue flowers have a couple of uses: decoration for cake, herbed vinegar, tea or even this Buffalo Mozzarella with Sage Flowers, Smoked Salt and Toasted Walnuts.
31. Squash Flowers Are Edible
image via Kitchen Repertoire
They may look fancy but believe me you can use them for a number of recipes. It can even be as simple as frying them or try making this Linguine with Nutmeg, Cream and Squash Blossoms.
32. Sunflowers Are Edible
image via Butter & Brioche
You love the seeds, you’ll love the flowers too. Try this Sunflower, Orange and White Chocolate Scones with Salted Honey Butter.
Isn’t it wonderful that there are flowers that are truly edible? Be bold and try them on your next dish! You may find it unusual at first, but you’ll learn to love the flowers of the field, and enjoy their exciting summer charm! The rule of thumb for edible flowers is – if you can safely eat the plant, then you can safely eat the flower! Please note – only serve edible flowers that are organic. Never use commercially grown flowers, in the case of fertilizers or pesticides that are harmful to our body. We hope that this has inspired you to get experimental in your kitchen. Let us know in the comments section below what you thought of this edible flowers and on how this blog saves you from your kitchen nightmare!
Want to see how you can make stunning edible flower lollipops? Watch it here from POPSUGAR Food:
Which edible flower recipe are you going to try? Let us know below in the comments!
LIKE this? I’m sure you’ll LOVE:
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NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

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The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.
“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”
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How To Make Lacto-Fermented Sauerkraut In A Mason Jar
The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!
This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.
So how to make sauerkraut in a mason jar?
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Delicious Sauerkraut Recipe Every Homesteader Should Know
Why Make Sauerkraut?
Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.
So let us get started. Here are the steps in making sauerkraut in a mason jar.
Ingredients:
- 1 head of cabbage or 2 1/2 lbs cabbage
- 1 tablespoon of salt
Tools Needed:
- knife
- bowl
- mason jar
- smaller jar
- rubber band
Step 1: Wash & Clean the Tools & Ingredients
Wash all the equipment and utensils you need. Wash your hands too.
You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.
Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.
Step 2: Cut the Cabbage Into Quarters & Slice Into Strips
Cut your cabbage into quarters and remove the core. Then, slice it into strips.
Step 3: Place in a Bowl & Sprinkle With Salt
Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.
TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.
RELATED: Homemade Yogurt Recipe
Step 4: Massage the Cabbage
Massage the cabbage for five minutes or more to get the juice out.
TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.
Step 5: Press Cabbage Into the Mason Jar
Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.
IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.
Step 6: Press a Smaller Jar Into the Mason Jar
You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.
Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.
Step 7: Cover the Jars With Cloth & Tie With Rubber Band
Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.
Step 8: Set Aside & Check Daily
Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.
Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures
After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.
NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.
You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.
Things to Remember in Making Sauerkraut
- Store away from direct sunlight and drafts.
- Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
- Always make sure that the cabbage is below the water level during the entire fermentation process.
- If the water level decreases during the fermentation process, you can make a brine and add it.
Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!
So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.
What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!
Fellow homesteaders, do you want to help others learn from your journey by becoming one of our original contributors? Write for us!
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Self Sufficiency
9 SPRING VEGETABLES FOR YOUR GARDEN
Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!
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In this article:
Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!
Tomato
Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.
Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.
Eggplant
Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?
Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.
Beets
Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.
If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.
Spinach
Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!
Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.
Pea
Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.
Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.
Carrot
There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.
They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.
Radish
A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.
Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.
Cauliflower
Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.
Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.
Asparagus
Freshly picked, tender asparagus is very delicious!
Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.
All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!
So tell us which veggies will you be growing this spring? Tell us in the comments section!
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