It’s been a long time since Bear Grylls commercialized the arts of wilderness survival. But if there were one primary reason why the show eventually lost popular interest, it probably had something to do with the weakness that had been embedded in the show from the very start: the ever-present camera crew.
But that’s particularly where History Channel’s Alone shows us the true nature of what it takes, stripping away the glitz and glam, leaving only the average modern human to adapt to the harshness of the wild. There’s no camera crew.
Here are three lessons to glean from such a unique and thought-provoking gem of a television show:
No. 3 — Systems depend on systems (that depend on circadian systems).
While watching Alone, I was left with the distinct impression on how each contestant’s performances progressed from Day 1. If a contestant was not able to sustain a regular sleep pattern, then that contestant’s ability to function, critically think and maintain emotional toughness decreased significantly. Thus, shelter, bedding and warmth became a make-or-break aspect of their ability to continue.
Which leads us to the circadian rhythm. According to Psychology Today, this is how the circadian rhythm is best defined: “Often referred to as the ‘body clock,’ the circadian rhythm is a cycle that tells our bodies when to sleep, rise, eat — regulating many physiological processes.”
PT also notes that when the circadian rhythm is disturbed, depression and bipolar disorder even can arise. However, the psychological detriment doesn’t stop there, because the longer the body is subject to sleep deprivation, the more the mind becomes unravelled. The Division of Sleep Medicine at Harvard Medical School, says:
In addition to these normal fluctuations, not getting enough sleep — whether for just one night or over the course of weeks to months — has a significant effect on our ability to function. Sleep deprivation negatively impacts our mood, our ability to focus, and our ability to access higher-level cognitive functions.
No. 2 — Physical fitness is a game-changer.
We, modern humans, have become poorly adapted to wilderness environments. Even though we may devote ourselves to living a healthy life, our muscles, joints, tendons and even equilibrium are not accustomed to some very fundamental factors. Simply put, flat and level ground puts strain on the unadapted body over time — and unless you take the time to construct them, furniture is a modern luxury that doesn’t exist out there.
Alan Kay, the winner of Season 1, knew he was getting a run for his money within minutes of starting the race :
The thing that stood out to me was how hard it was to even walk in that environment. Everything is so wet and so thick that you’re burning massive amounts of energy.
By the end of the season, Kay had lost 60 pounds.
No. 1 — To break the body, break the mind.
It’s no wonder why we weren’t exactly seeing Bear Grylls as someone who accurately demonstrates the true nature of wilderness survival. Sure, even though one may have knowledge and skill, it’s the accumulation of many small stressers that leads to bigger stressers. Ultimately, Alone shows us that the greatest toll taken is on the mind, and its ability to endure sleeplessness, physical fatigue, and the vast mental abyss of total isolation.
It’s not terribly difficult to become physically fit and knowledgeable about how to survive in such environments. Instead, all of those varying stresses accumulate against that which is the most critical component in a survival situation: the mind — and more importantly, the ideas that permeate it. Once the mind believes it has finally reached a maximum stress point and begins to sustain fatal errors (such having given up hope), then the body is soon to follow.
It’s no secret that isolation can be uncomfortable, but over the course of days, weeks, months and years, the psychological toll becomes more and more severe. It even may devolve into outright hallucinations, according to an article from the BBC that discussed a woman who had endured 10,000 hours of total isolation in an Iranian prison cell. Wired Magazine also published an article discussing the effects of solitary confinement on the U.S. prison population, telling of symptoms that they describe as “universal”:
Consistent patterns emerge, centering around the aforementioned extreme anxiety, anger, hallucinations, mood swings and flatness, and loss of impulse control.
Alan Kay: A Remarkable Mind
Thus, it’s also no wonder why Alan Kay won the first round of Alone. Out of his fellow contestants, the man wasn’t exactly the most skilled, nor was he the most fit. But what most certainly separated him from the pack was that he took good care of his mind. He kept his brain active, his ego at bay, and he regularly reminded himself of the truly simple and rather beautiful things that are common to all biological life.
A tough mind is a well-ordered mind, recognizing that true adaptation is an active state of negotiation between the man and his environment. To survive is not an act of war; it’s an act of humility and harmony, trading with — and learning from — that complex ecosystem of trees, fish, weeds, bugs, critters and morning mist they all commonly share. Alone seemed to prove that survival begins with the toughness of the mind, reinforced by the pure and simple truths that it keeps within.
Have you ever watched Alone? What did you think? Share your thoughts in the section below:
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NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls
New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.
The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.
The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.
“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”
The Ultimate Energizer Review – Does It Really Work?
If you’re looking for a review of the ultimate energizer guide then you have come to the right spot because in this exclusive article we’re going to blow the lid off the ultimate energizer once and for all and reveal weather it is the real deal or not.
This brings us to the review of the ultimate energizer guide. This is a program that provides users with classified information on how to build a free energy generator. But can the program really make you achieve this?
does it work? will it be worth your investment, time and energy? all these questions and more are what this review on the ultimate energizer program seeks to help you find answers to.
The ultimate energizer review – is it worth it?
About The Ultimate Energizer guide
The ultimate energizer is your ultimate guide to building your own alternative and portable energy source to power up any of your household appliances including refrigerators and aircon units. It is a very affordable way to having an emergency generator that can help you save more than 50% from your electricity bills without spending too much on other alternative energy source like solar panels or wind turbines which is costly and will also need a lot of space.
The ultimate energizer causes you to be calm about the electricity bill. This well ordered guide shows you how to manufacture this claim “home energy gadget” today impeccably. This will dispose of your energy charge ensured.
It is lost to the earth which means we need to really take care of it in order to reduce the cost of energy bills which introduces the ultimate energizer guide.
About The Ultimate Energizer Creator
The creator of the complete the ultimate energizer guide is steven perkins. He found the journal of the founder of this technology in his home when his father shifted near quebec city in canada.
In this post, we will review the ultimate energizer whose creator claimed to offer a way through which you can generate non-stop current. According to the author, you can drop down your electricity bills by 80%.
Of course the ultimate energizer owners provide resources. But the truth is that you are a master creator. All of them have that talent in us. The only difference is the extent to which it is hidden in each of us.
Features of The Ultimate Energizer
The features of the ultimate energizer guide are as follows:-. This program guide will help you to design a the ultimate energizer generator which will follow the rules of linear induction motor which is built around a track that is orbicular to maintain the smooth motion of rotors that are transportable.
You can find here, a extensive review which highlights all the important features and performance criteria of the ultimate energizer. Use of the the ultimate energizer is very easy since all of the functions can be accessed in a short time; you have complete control over it. 100% money back guarantee shows that the ultimate energizer really works. The ultimate energizer gives full customer support for 7/24/365, also, features, credibility and the ultimate energizer’s ease of use are favorably satisfied by the buyers.
Use it on any electrical appliances from small clocks to big plasma tv screens, refrigerators, and air conditioners. Power the cabins while hiking to the mountains or camping. Other essential features of this complete the ultimate energizer are that it is easy to assemble and does not require a technical background to master engineering.
Pros and Cons of The Ultimate Energizer
I’ve created this honest ultimate energizer review to help you make a well-informed decision. I’ve tested it myself and now i’m going to share with you all the key aspects you may be interested in: how does it work? is it really so powerful and effective? what are its pros and cons?.
It is non-polluting. It remains popular the ultimate energizer guide pros & cons because it is both a renewable and clean source of energy. Harnessing solar energy is more than a fine idea it’s currently a reality in thousands of homes in a lot of nations around the world.
On the review of the ultimate energizer guide, we will be looking into what exactly the program is all about, the details of the energy generator program, the benefits, pros & cons and our conclusion on the program.
Does The Ultimate Energizer really work?
The device is usable during emergencies. It works without fuels and therefore there are no expected fumes. It is weather proof. Cons of the ultimate energizer. You can only download the program from the official website.
But the ultimate energizer reviews that are available from real users online on platforms like google and youtube seem to confirm that the device does indeed work. So, as per my ultimate energizer review answer to the question is the ultimate energizer legit? is definitely yes.
The ultimate energizer guide. The ultimate energizer is said to work for your home and cut electricity by 82%, guaranteed by tomorrow. The ultimate energizer reviews. It can boost any type of electricity by as much as 5 times.
Advantages of The Ultimate Energizer Program
The program can benefit you in many ways. Below we are listing the advantages of using the ultimate energizer program for generating electricity:. This device will help you save up to 60%-70%, without investing money in solar panels which can cost you a lot of money.
There are additional the ultimate energizer guide program advantages too, including advantages at tax time, so do your homework on what you might have for being a solar power pioneer contributed back.
Why The Ultimate Energizer is Useful?
The ultimate energizer is a complete guide and blueprint. With it, you get everything you need to know to build your own free energy generator. This generator can be completed for less than $50 if you have some tools already. But i remember reading another review of the ultimate energizer, and the guy said he took days. Maybe he was crafty. Then, you assemble it and get it to work.
You will be guided step by step, that anybody who can read can build it. You do not need prior building experience or massive strength; it is that easy. Building the ultimate energizer takes under 4 hours if you are slow and definitely a lot less when you have help.
The ultimate energizer has already changed the lives of over 30,000 families who chose to power their homes using this eco-friendly device. This is definitely a good investment that is worth your time and money and if you think it isn’t after trying it out, you can request for a refund.
Is The Ultimate Energizer a Scam?
The ultimate energizer guide really show you how to power your house and save tremendously, or is this just another overhyped scam? this system was created after its owner decided he wanted to have a home power generating system in case of any crises or disasters.
The ultimate energizer pdf. It does not need any conventional electric power. The ultimate energizer scam. In this program, you can also build more generator and sell for profit. This product can also be incorporated into the automobile to power an electric motor.
All you need is an open mind and a desire to try new things to get a life in the field of freedom of energy. So, what are you waiting for? it’s time to say goodbye to major energy companies and start using the ultimate energizer guide today.
Watch this video demonstration of the ultimate energizer guide put into action
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