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25 Surprisingly Simple Home Remedies for Cold and Flu

When you’re healthy, home remedies are the last thing on your mind. But when winter comes, the freezing temperatures and winds do not only mean snow and thick jackets. It also means irritating colds and frustrating flu that can hit you quickly. How can you enjoy the cold season if some form of cold-related sickness is bothering you? Check out the post below for some home remedies that can keep you healthy during cold and flu season.

Cold and Flu Home Remedies

When you’re under the weather, you will not be able to savor the cool breeze outside nor will you be able to appreciate the delectable foods served during the season; you also have to think about the additional expenses that you have to spend for medicines. As survivalists and outdoorsmen, we’re not made to stay in bed all day. We like to be healthy, strong, active and ready for whatever might happen next.

But even if you do get sick, you don’t have to go to the hospital or take over-the-counter or prescription drugs. There are home remedies that you can use to make you feel better when you come down with an illness, or even prevent an illness before it starts. Here are some home remedies that you can try to alleviate or prevent winter cold and flu.

Remedy #1: Lemon

The lovely lemon may cause a puckered face if eaten raw, but in a hot beverage, lemons will have you smiling. Hot lemonade has been used as a flu remedy since Roman times and is still highly regarded in the folk traditions of New England. Lemons, being highly acidic, help make mucous membranes distasteful to bacteria and viruses. Lemon oil, which gives the juice its fragrance, is like a wonder drug containing antibacterial, antiviral, antifungal, and anti-inflammatory constituents. The oil also acts as an expectorant. To make this flu-fighting fruit drink, place 1 chopped lemon — skin, pulp, and all — into 1 cup boiling water. While the lemon steeps for 5 minutes, inhale the steam. Strain, add honey (to taste), and enjoy. Drink hot lemonade three to four times a day throughout your illness.

Via How Stuff Works.

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Survive cold and flu with the power of lemon. Via Inlifehealthcare.com.

Remedy #2: Milk and Turmeric

Besides ginger tea or masala chai, warm milk and turmeric mixture is a popular and effective way to fight a cough. This mixture is applicable for children and adults too. Turmeric and milk are also healthy ingredients needed for healthy living.

Via Health Me Up.

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Milk and turmeric can help you deal with a bout of cold and cough. Via medicineroom.net.

Remedy #3: Vitamin D

Vitamin D is an amazingly effective antimicrobial agent, producing 200 to 300 different antimicrobial peptides in your body that kill bacteria, viruses and fungi. In the United States, the late winter average vitamin D level is only about 15-18 ng/ml, which is considered a very serious deficiency state. It’s estimated that over 95 percent of U.S. senior citizens may be deficient, along with 85 percent of the American public.

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The antibacterial properties of Vitamin D will help you survive colds and flu. Via prevention.com.

Remedy #4: The Pillow Prop

Make gravity work in your favor to help ease nasal pressure. “Raising your head when congested helps to drain sinus passages,” says Schachter. Using an additional pillow or two to lift your upper body can keep things moving in the right direction.

Via Women’s Health Mag.

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Raising your head on the bed will help you breathe. Via Webmd.com.

Remedy #5: Orange Juice

Do you crave orange juice when you’re sick? It’s full of vitamin C, which may help shorten a cold’s duration of and work as a natural decongestant. Aim for 500 mg of vitamin C four times a day. A cup of OJ has 124 mg. Other good sources of vitamin C include strawberries, tomatoes, and broccoli.

Via Share Care.

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Orange juice is a popular cold and flu drink. Via mamawsplace4.blogspot.com.

Remedy #6: Ginger Tea

Drink a cup of ginger tea. Ginger helps block the production of substances that cause bronchial congestion and stuffiness, and it contains compounds call gingerols, which are natural cough suppressants.

Via Best Health Mag.

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If you’re down with a cough or cold, try ginger tea to ease your symptoms. Via incredibleharmony.com.

Remedy #7: Peppermint

Peppermint is a valuable expectorant* in the treatment of bronchitis, colds and flu. It reduces fevers by inducing sweating and cooling the body. It is also a painkiller for headaches and some migraines. It is a soothing decongestant and makes an effective inhalation for clearing blocked sinuses.

Via Organic Nutrition.

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Peppermint is the key to surviving cold and flu. Via detoxforlife.biz.

Remedy #8: Camphor, Eucalyptus and Menthol

Camphor, eucalyptus, and menthol are often combined in ointments and medicines. Camphor is often used in topical pain relievers and muscle ache creams. Eucalyptus leaf or oil is used both as a food flavoring and in many medicinal applications. Eucalyptus is used to treat breathing problems, pain and inflammation, burns and ulcers, and even cancer. Menthol can be used as flavoring in lozenges for sore throats and coughs or as a soothing ingredient in anti-itch creams and medications for the mouth. The three are often combined in over-the-counter ointments used for nasal congestion and cough suppression (NIH, 2012).

Via Healthline.

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Camphor, menthol and eucalyptus work together to help you survive cold and flu. Via livestrong.com.

Remedy #9: Spice Up Your Cooking

Go with your instincts here – any flavour that provokes a reaction deep in your chest is one that could (according to the wives of yore) be used to shift a nasty cold or flu. Add chillies, cayenne pepper, ginger, cloves and horseradish liberally to anything you rustle up. Why eat a turkey and tomato sandwich when you could sprinkle on some chillies and cloves to beat the flu while eating? For more palatable options, try boiling water with lemon juice, cayenne pepper and cloves (add whiskey or bourbon if you’re at the tail end of your flu and having trouble getting to sleep). You could also mix together cider vinegar, honey, cayenne pepper and ginger into a cough syrup. Finally, homemade chicken soup (preferably cooked with love by your mother) is the perfect treatment for ailments of both body and soul.

Via Telegraph.

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Spicy foods help clear up nasal passages and have other cold and flu benefits. Via jinxieats.com.

Remedy #10: Garlic

A powerhouse natural antibiotic, anti fungal, and antibacterial, garlic can tackle almost any illness. For the most potent effect, finely mince 1-2 cloves or garlic and float in a small glass of water. Drink quickly- if you are sick enough, you won’t even notice the taste. Note: Pregnant women should not take more than 1 clove of garlic medicinally per day, and children often resist this remedy.

Via Wellness Mama.

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Survive cold, flu and other sickness with garlic. Image via thechalkbaordmag.com.

Remedy #11: Green Tea

Green tea is known to have many properties that can help keep you in tip-top health – and therefore better prepared to ward off cold and flu bugs. The jury is out on how many cups of tea are optimal, but 2-3 per day are often recommended. If you do come down with cold or flu symptoms (or feel them coming on), consider 3-4 cups of green tea per day to expedite ridding your body of those nasty bugs and give your body’s defenses an extra jolt.

Via Dr. Oz.

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Green tea is a popular choice for health buffs. Via myhealingkitchen.com.

Remedy #12: Echinacea (Goldenseal)

Echinacea (E. angustifolia, purpurea and pallida) is the best-researched herb for enhancing immune defenses to help prevent respiratory tract infections. Several well designed studies support the use of this herb for the treatment of acute viral upper respiratory infections. Though a controversial 2005 study published in the New England Journal of Medicine concluded that extracts of the E. angustifolia root didn’t significantly affect viral infections, the American Botanical Council noted the dosage used in the study was lower than the amount recommended by the World Health Organization, as well as the Canadian Natural Health Products Directorate. Two more recent meta-analyses concluded that echinacea did reduce the duration and incidence of the common cold.

Via Mother Earth News.

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Echinacea is a great weapon against flu and colds. Via lovetoknow.com.

Remedy #13: Gargle

Gargling can moisten a sore throat and bring temporary relief. Try a teaspoon of salt dissolved in warm water, four times daily. To reduce the tickle in your throat, try an astringent gargle, such as tea,which contains tannins, to tighten the membranes. Or use a thick, viscous gargle made with honey, sage and cayenne pepper all of which are slightly antiseptic. Steep fresh sage leaves with the cayenne in 100 ml of just boiled water for 10 minutes. Add about 50 ml of honey; you can also add a pinch of salt and some cider vinegar to help loosen phlegm. Let the mixture cool to room temperature before gargling.

Via WebMD.

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Preppers can choose among the gargling solutions to fight cold and flu. Via searchhomeremedies.com.

Remedy #14: Chicken Soup

Chicken soup is a time-honoured remedy that is tried, tested and true. Chicken soup stops certain white blood cells (neutrophils) from congregating and causing inflammation, preventing large amounts of mucus from being produced. The hot soup also thins the mucus. Adding freshly chopped garlic to your soup gives the system a powerful boost. While garlic kills germs outright, it also appears to stimulate the release of natural killer cells, which are part of the immune system’s arsenal of germ-fighters. Spike your soup with red (chili) pepper flakes to increase the broth’s decongestant power.

Via Best Health Mag.

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Count on chicken soup to help you kick cold and flu. Via fitmixer.com.

Remedy #15: Honey

A hacking cough can keep you and every other household member up all night. Keep the peace with honey. Honey has long been used in traditional Chinese medicine for coughs. It’s a simple enough recipe: Mix 1 tablespoon honey into 1 cup hot water, stir well, and enjoy. Honey acts as a natural expectorant, promoting the flow of mucus. Squeeze some lemon in if you want a little tartness.

Via How Stuff Works.

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Honey is a great for preventing and treating the symptoms of illness. Via www.rodalenews.com.

Remedy #16: Mushrooms

No, not the kind favored by Harold and Kumar. White button mushrooms (90 percent of the ‘shrooms eaten in the United States) have powerful immunity-boosting effects, according to two studies from the Human Nutrition Research Center on Aging at Tufts University. These fabulous fungi increase the production of antiviral proteins that can destroy or deactivate the foreign invaders that make you sick.

Via Women’s Health Mag.

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Preppers can fight viruses with white button mushrooms. Via MycorWeb.

Remedy #17: Oatmeal

Whole grains, like oatmeal, contain selenium, zinc, and beta glucan to help support your immune system and fend off cold and flu infections. Add a generous dollop of yogurt — its probiotics may help keep a virus from settling into your respiratory system.

Via Share Care.

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Eating oatmeal while you’re sick will help your immune system fight off illness. Via cassandrebeccai.com.

Remedy #18: Humidify Your Home

Ever wonder why the flu tends to strike in the colder months? Part of the reason is your furnace. Artificial heat lowers humidity, creating an environment that allows the influenza virus to thrive. (Colder outside air also pushes people together in confined indoor spaces, making it easier for the flu bug to spread). Adding some moisture to the air in your home during the winter with a warm- or cool-mist humidifier may not only help prevent the spread of flu, it may also make you feel more comfortable if you do get it.

Via How Stuff Works.

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Adding humidity can help you fight cold and flu. Via parade.com.

Remedy #19: Make a Tent

Need a quick way to open clogged airways? Bring a pot of water to a boil and remove it from the heat. Drape a towel over your head, close your eyes, and lean over the water under the “tent,” breathing deeply through your nose for 30 seconds. David Kiefer, MD, clinical instructor of family medicine at the University of Washington School of Medicine in Seattle, recommends adding a drop or two of peppermint or eucalyptus oil to the water for extra phlegm-busting power. Repeat this as often as necessary to ease congestion.

Via WebMD.

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Use steam to loosen the clogged nasal passages. Via momcoloredglasses.com.

Remedy #20: Moisten Your Brow

A change in temperature can work wonders for an aching head, and it’s best to choose the temperature that most appeals to your body. If you’re cold and shivering then soak a compress (that’s a flannel or towel, to non-nurses) in hot water and hold it to your temple. A bag of frozen peas works well for those who are burning up.

Via Telegraph.

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To survive the flu, you can use cold or hot compress. Via Searchhomeremedy.com.

Remedy #21: Oil of Oregano

I wish I could remember who hipped me to oil of oregano, but this stuff has been great for me this flu season. Oil of oregano is rich in vitamins and minerals and is said to reduce pain and inflammation.

The second you start feeling run down, you’ll want to pop oil of oregano pills twice a day between meals. I normally get a couple of bad illnesses during the winter, and this time around I managed to kick the sick in just a few days, rather than battling symptoms for a week.

Via Care2.

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Preppers can count on oregano oil to keep cold and flu at bay. Via thesleuthjournal.com.

Remedy #22: No Junk Food

When you have a cold or flu your body is under a lot of stress, fighting the viral infection. Big, heavy meals take vital energy to digest, resources which your body could be using to fight the infections.

An old saying states “Feed a cold and starve a fever.”

A better saying is “Starve a cold and starve a fever.”

The best thing to do is drink plenty of liquids – water, fruit juices and soups, but stay away from heavy and highly processed food. High liquid intake is important as the body uses water to carry waste products and toxins to your elimination systems.

Via Organic Nutrition.

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Always avoid junk food, especially when you’re sick. Via eatingrecipe.com.

Remedy #23: Rinse Out Your Nose

A homemade nose-clearing method that goes beyond the humble tissue may be a little involved, but if you’re nasally-blocked and don’t want to step outside then you can try clearing your nose with a salt and baking soda mixture. Mix a teaspoon of salt and baking soda with a glass of water and squirt the mixture up your nose – though you need a syringe and pickling / canning salt (not simple table salt) to do this effectively. It’s important not to double dip the syringe and there are further instructions here – homemade nasal irrigation won’t appeal to everyone but should work for true homemade-remedy fans.

Via Telegraph.

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With the right nasal clearing technique, you can ease the discomfort of a clogged nose. Via ehow.com.

Remedy #24: American Ginseng Root

North American ginseng (Panax quinquefolius) has long been used for its medicinal properties. This herb has different effects from its Siberian and Asian cousins. American ginseng has been traditionally used for a wide variety of ailments. In addition to treating cold and flu, this form of ginseng is used in an effort to relieve stress, improve digestion, boost the immune system, enhance memory, battle HIV/AIDS and cancer, manage diabetes, and even prevent signs of aging. The root can be used to make powdered supplements or oils and extracts (which can be added to food or drinks).

Via Healthline.

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Preppers can count on American ginseng to help fight the cold and flu. Courtesy of rootsremedies.com.

Remedy #25: Rest and Hydrate

Take Mom’s advice: Get plenty of rest and drink lots of fluids, Dr. Czaja advises. “Drinking water helps thin mucus secretions in the lungs.”

Via Prevention.

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Get enough rest and drink plenty of water, and you’ll feel better in no time. Courtesy of howstuffworks.com.

Want to know more? Check out these related articles:

The Basics of Herbal Remedies

13 Home Remedies That Actually Work

Home Remedies Infographics | Healthy Living Off The Grid

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Homemade Weapons You Can DIY To Awaken Your Inner Caveman

Learn to make your own homemade weapons so you’ll have a fighting chance in a survival situation where all you have is nature.

 [You Get One FREE] Weird Little Knife Drives TSA Crazy!

How to Make Homemade Weapons

Why Should You Learn to Make Homemade Weapons?

Let’s say you got lost in the wild, and you somehow forgot or lost your Cold Steel Leatherneck Tanto 39LSFT (or whichever is the best survival knife for you). What do you do?

While your situation is most likely not quite as bad as Tom Hanks had it in Castaway, let’s face it. The only way you’re gonna get out of this situation in good shape is to let out your inner caveman.

Let me explain. Our very primitive ancestors lived in a time when every day was a survival situation. Any tools or weapons they needed had to be made from scratch.

So, should you be unlucky enough to have only the shirt on your back while you’re lost in the wilderness, you’ll have to follow suit. Let the training of your inner caveman begin.

Today’s lesson: how to make DIY weapons in the wild with only the resources nature provided you.

How to Make a Knife | Homemade Weapons

Having a knife, any kind of knife is probably one of the best things to happen should you suddenly find yourself in a survival situation. You can use it to help you find food, build a shelter, and defend yourself against wild animals.

So it’s highly fortunate nature is waiting like a momma at a craft table with lots of materials you can use to create one.

1. Stone Knives

Bone, shell, bamboo, wood, or even an old aluminum beer can may work to perform the puncturing function of a blade. You know you’ve seen these a million times when you’re out hiking.

They’re easy to crack or break or shape into a fairly sharp point which will do in a pinch. Unfortunately, you’re not going to be able to use a chicken bone or an expertly-shaped aluminum can point to skin, chop, baton, or any of the other necessary functions of a survival knife.

This is where the stone comes into play. I’ll start by saying making a knife out of stone isn’t easy, but it can be done.

You’ll need three things: a core rock, a hammerstone, and a pressure flaker. Remember, you’re going to be smashing these together in true caveman fashion.

So, having stones you can reasonably grip in each hand is going to make your life a lot easier. Although, it’s definitely an option to stand poised over one rock smashing down on it.

You, with a two-hand grip, pounding until you’ve chipped away at it a bit. But I’m getting ahead of myself.

2. The Core Rock

rock formation background | Homemade Weapons You Can DIY To Awaken Your Inner Caveman | homemade weapons | deadliest ancient weapons

The core rock is what you’ll be making into a blade. Find any large stone, preferably made from obsidian, slate, chert, or flint with a relatively flat side.

In case you weren’t a rock collector in any of your previous lives, here’s another way to decide if a rock meets the requirements for good knife-making material. Tap or click a rock together with another rock and listen for a ringing sound (like glass).

The more rock sounds like glass, the better it is as a material for your core rock. If you can, choose a rock which is already a bit sharp to reduce the amount of time you’ll need to shape it.

3. The Hammerstone

The hammerstone is a medium-sized, spherical rock, preferably made of granite. It will be used to smash, chisel, chip and shape the core rock.

You’ll be using it to chip off pieces of the core stone and to narrow the edges to a blade shape.

RELATED: How To Keep Your Edge | Knife Sharpener

4. The Pressure Flaker

The pressure flaker, or flaking tool, is a rock with a sharp point to help you refine the blade’s edges. You’ll use your flaking tool after you’ve thinned the edges of the stone with the hammer stone to make the “blade” sharper.

When you start making your knife, you’ll want to be sure to wet the core stone to shorten the time it takes to shape it into a blade. Begin by striking glancing blows near the edge of the core rock with the hammerstone.

Chip away at the core rock until you get the general shape of a blade. Then, use the flaking tool to refine the edges you need to sharpen.

You can also use a stone with a rough surface such as a sandstone to sharpen the edge. Use some rope, cloth, or leather to lash the base and create a handle.

If you are having troubling shaping the rock into a knife, you can opt to create stone blades instead. Check out the videos below to learn how:

Part One:

Part Two:

How to Make a Spear | Homemade Weapons

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We’ve talked about how to make a spear using your best survival knife in a previous article. The same principle applies here.

Even without your Cold Steel Leatherneck Tanto 39LSFT or whichever survival knife you normally bring with you, you can still make a spear using your newly made stone knife. To make a spear, you’ll need to find a five-foot-long stick tough enough to endure repeated short or long-distance throws.

  1. First, pick the end of the stick which has a more rounded tip and use your stone knife to start shaving to create a spear. Once you’re done, be sure to heat the spear over some hot coals to make your spear sharper.
  2. As an alternative, you can also make a spear by tying your knife onto a stick. Find a stick which is about an inch wide.
  3. Measure about 2 inches from one end of the stick. Mark the point, then split the stick into two until you reach the 2-inch mark, creating a sort of Y shape.
  4. This will create a space where you can stick your stone knife before you lash it on with some twine, cord, or rope. To lock the blade in place, put some moss or lichen in the remaining space.
  5. If you haven’t had time to fashion your knife out of stone yet, you can also use broken pieces of shell or glass or splintered bamboo or bone and secure it to the end of your stick.
  6. If you find a way to split your stick without a knife, you can insert the splintered bone or bamboo into the wedge and tie it off like you would when turning a knife into a spear.

How to Make a Weighted Club | Homemade Weapons

While sharp pointy tools are all well and good, you can never go wrong with a blunt homemade weapon. You can use it for hammering or bludgeoning something such as a weighted club.

The weighted club could be one of the deadliest ancient weapons. To make one, you’ll need the following: a piece of wood around 14-16 inches, a medium-sized rock, and some rope.

  1. Once you have all the materials, you’ll need to wrap some lashing 6-8 inches from the end of the stick.
  2. Split the same end until you reach the lashing in order to create a V-shaped notch. The rock you picked out should be shorter than the length of the split.
  3. Insert the stone then lash it securely (above, below, and across the stone). The lashing on the stick above the stone clamps both sides of the split together providing the first point of security, so it’s especially important to create a good, tight lashing above the stone.
  4. You’ll want to make sure you bind the split ends securely so the stone won’t fall off whenever you use it to hammer or pound on something.

This video from Wannabe Bushcrafter will show you how to make a bamboo knife:

Now, hopefully, you never find yourself in a situation where making homemade weapons is going to be a necessity for survival. But, if you do find yourself in such a quagmire, this little bit of information and inner caveman training may be what saves your life.

Which of these homemade weapons do you want to make? Tell us your progress in the comments section below!

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***Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.***

Editor’s Note: This post was originally published on April 11, 2014, and has been updated for quality and relevancy.

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5 Home Remedies For Chigger Bites

Know these home remedies for chigger bites, or better yet, avoid the bug's bites in the first place with helpful tips included here!

RELATED: Top Ways to Deal with Insects [Especially Mosquitos]

In this article:

  1. What Is a Chigger, Exactly?
  2. Where Do Chiggers Live?
  3. Identifying Chiggers Bites
  4. Home Remedies for Chigger Bites
  5. Tips to Avoid Chigger Bites and Chigger Bites Infection

Home Remedies For Chigger Bites

What Is a Chigger, Exactly?

Chiggers are members of the arachnid family. They are extremely tiny, and my guess is you won’t even see them as they jump from the tall grass onto your skin and/or clothing.

Adult chiggers are about 1/60 of an inch and have eight legs. The larvae are red, wingless, six-legged creatures which measure less than 1/150 of an inch.

Because of their red color, you might be able to spot the larvae when they cluster together, especially on white clothing.

What Is the Arachnid Family? It is a large group or class of invertebrate animals where the spiders and scorpions belong.

Where Do Chiggers Live?

Chiggers reside in tall weeds and grass, berry patches, and wooded areas. They could be in your backyard, by the lake, or your favorite hiking trail.

They are most active in summer and fall afternoons – the warmest part of the day.

Identifying Chiggers Bites

Only the larvae bite humans and they tend to choose warm, moist areas of the body.

Chiggers also have claws which help them grab onto your skin. The chigger then attaches its mouth to the skin and injects saliva.

The saliva contains an enzyme which breaks skin cells down to liquid form. Your body responds by hardening skin cells around the saliva, creating a tube (cyclostome) through which the chigger sucks the dissolved skin cells.

Chiggers can stay attached and feeding for several days before falling off.

When the chigger falls off, you are left with reddish bumps. You may notice a bright red dot in the center—this is a remnant of the tube your skin formed in response to the chigger's saliva.

The bumps may look like welts, blisters, pimples, or hives. Bites generally appear in groups and get larger for several days to a week.

While many insects bite exposed skin which is easy to get to, chiggers like to bite in folds of skin as well as places where clothing fits tightly on the skin. Most chigger bites occur around the ankles, waist, armpits, crotch, or behind the knees.

Home Remedies for Chigger Bites

Just remember, no matter what, DO NOT SCRATCH THE BITES! I know, easier said than done. But, breaking the skin on a chigger bite can lead to infection.

Here are 5 home remedies to help with the itching and swelling.

RELATED: Spider Bite? Here’s How To Treat It

1. Vicks Vapor Rub

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Vicks Vapor Rub can put an end to itchy chigger bites immediately and will even reduce the risk of blisters. It’s the cooling menthol in it which relieves itching by affecting itch receptors in the skin.

Steps:

  • Take a hot shower (use antibacterial soap.) Pat dry your skin with a soft towel.
  • Take a small amount of the vapor rub and add some table salt to it.
  • Mix well and apply to the affected area.
  • Repeat if the swelling continues (otherwise, there is no need to repeat the process)

2. Cold Compress

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A cold compress can help reduce the itching associated with chigger bites. Its numbing effect helps reduce the sensation of itchiness.

Steps:

  • Wrap some ice cubes in a thin cloth.
  • Apply the compress to the bites for 10 minutes. Repeat if needed to relieve itching.

3. Baking Soda

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Baking soda is another effective remedy to reduce rashes as well as itchiness. It acts as a natural acid neutralizer which helps relieve itching and reduces the risk of infection.

Steps:

  • Add 1 cup of baking soda to a bathtub filled with cool water.
  • Stir well and soak in this water for 15 minutes and pat your skin with a soft towel. (Do this once daily)

Another remedy using baking soda:

  • Prepare a thin paste of 2 teaspoons of baking soda and a little water.
  • Apply the paste on the affected areas and leave it on for about 10 minutes.
  • Rinse it off with cool water.

Note: Do not use this remedy more than once or twice a day. Never use baking soda on broken skin or open wounds.

4. Oatmeal

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Oatmeal contains anti-irritating, anti-inflammatory and soothing properties providing instant relief from itching–one of the common symptoms of chigger bites. It is recommended to use colloidal oatmeal, meaning oats which are ground into an extremely fine powder.

(You can accomplish this yourself by grinding regular oats in a sealed Ziploc bag, using the backside of a spoon to crush the oatmeal.)

Steps:

  • Add 1 cup of colloidal oatmeal to a bathtub filled with warm water
  • Stir thoroughly
  • Soak in this mixture for at least 15-20 minutes
  • Repeat 2-3 times a day

5. Olive Oil

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Olive oil can also be used to get relief from the irritation and inflammation. It is rich in vitamin E and antioxidants which reduce itching and facilitate healing.

Steps:

  • After rinsing the affected area with water, apply olive oil to the chigger bite.
  • Reapply several times a day.

Another option using olive oil:

  • Mix a few drops of tea tree oil in 1 tablespoon of olive oil and apply on the affected area.
  • Repeat a few times a day.

Tips to Avoid Chigger Bites and Chigger Bites Infection

As summer and fall are prime time for chigger bites, it is best to take the following precautions:

  1. When hiking, stay in the center of the trail and avoid brushing up against vegetation.
  2. Wear long sleeves and long pants when going into the woods.
  3. Apply mosquito repellent on your hands, feet, and exposed skin on your arms before going outside.
  4. Shower immediately after being outdoors and use antibacterial soap.
  5. Wash your clothes in hot water.
  6. Resist the urge to scratch because breaking the skin on chigger bites can lead to a possible infection.

This video from Online Pest Control will show you tips to avoid chiggers and ways to get rid of chiggers:

Chigger bites much like other insect bites aren't only discomforting, they can be dangerous too. Many of these insects including chiggers carry diseases in some cases.

The best way to deal with these bugs is to avoid them or control them with our tips here. But, if you're so unlucky, you also now know the best home remedies to chigger bites!

Have you had to deal with chigger bites before? Tell us how, including more useful tips which worked for you in the comments section below!

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***Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.***

Home Remedies For Chigger Bites | https://survivallife.com/5-home-remedies-for-chigger-bites/

Editor’s Note: This post was originally published on June 28, 2016, and has been updated for quality and relevancy.

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9 Good Reasons To Carry A “Survival Stick”

Arm yourself with a survival stick, get savvy with it, but first, find out why as you read on!

RELATED: Deadly Parasols | Umbrella As A Self-Defense Weapon

In this article:

  1. Survival Hiking Stick
  2. Survival Stick for Support
  3. Fetching/Reaching Things
  4. Walking Staff Weapon for Self-Defense
  5. Balance
  6. Gauging Depth
  7. Carrying Gear and Supplies
  8. Club
  9. Fishing Rod

Survival Stick: An Underrated Multipurpose Tool?

The Survival Stick in History

A walking stick or a survival cane were popular in the 17th and 18th centuries as a decorative show of power and a defensive replacement for a sword. Yet, the truth is our ancestors have been using them for thousands of years, and for good reason…

…They work! Even the animal kingdom is smart enough to know just how useful these are:

(It may be hard to see, but this gorilla is holding a walking stick to gauge the depth of the water as she sloshes along)

A walking stick is not a new or revolutionary idea. In fact, the use of a walking stick predates history and its use continued on for generations including this present time.

Yet, it is one which is more often than not overlooked. When most people think of a walking stick, it is usually paired with a top hat or seen as a crutch for someone with a walking disability.

Far too few people even realize how important a walking stick can be, especially to someone in the outdoors. We will dig a little deeper into the many uses of a survival stick and maybe safely say, it could be the first multi-purpose survival tool.

Practical and Survival Uses for a Survival Stick

Walking sticks are also known as trekking poles, pilgrim's staffs, hiking poles and hiking staff have quite a few different uses:

1. Survival Hiking Stick

Hold the survival stick in front of you and you can use it to clear your way by parting brushes and branches or leaves and thick tall grasses. You can also use it to clear spiderwebs, especially if you're not too fond of spiders.

Other insects, animals, poisonous plants, and even animal dung can get in the way. Use a survival stick to inspect or poke at those things if you are unsure, and never ever your hands or your feet.

2. Survival Stick for Support

Hiker in Caucasus mountains is crossing mountain river | Good Reasons To Carry A "Survival Stick" | hiking staff
Making your way through an uneven terrain will be more manageable with a walking stick for support. Whether you're going up or down, use the walking stick to either slow you down or hold you up.

You can use your walking stick like breaks to keep you from speeding down or use it to latch on to a rock or crevice when you're climbing up. Besides for yourself, you can also use your multipurpose stick as a support for your tarp emergency shelter.

3. Fetching/Reaching Things

It happens–a supply or gear falling on water, mud, puddle or in an area you dare not walk into. You can fetch or reach for those items with a stick.

It also happens where you need an item over a physical barrier and only a stick can fetch the item for you. You can also reach for fruits, nest, or other food sources up a tree or high structure with a stick.

RELATED: Unusual Weapons From Around The World And How To Use Them

4. Walking Staff Weapon for Self-Defense

To use a survival stick as a weapon, make sure it's a sturdy stick with a finished look and not just any stick you found along the way. You can use it to defend yourself from an attacker whether it's human or animals.

I would suggest to train yourself in some form of martial arts using a stick like a baton as a weapon to have a better handle at it.

You can also fashion a spear with your stick by tying a survival knife on one end. Don't throw this spear though or you risk damaging or losing your knife and stick.

Hold on to your homemade spear and only use it to thrust at your target.

5. Balance

Hiker is crossing the river in Sweden | Hiker in Caucasus mountain | Good Reasons To Carry A "Survival Stick" | survival hiking stickWhen you're crossing a log bridge over a stream or you're going through the stream itself or other bodies of water, a walking stick can help you balance so you don't fall over. If you're walking through a muddy or rocky waterbed, a walking stick will help you up.

If you're up for it and if the body of water isn't too wide across, you can also use a long stick like a pole vault to cross over so you don't get yourself wet.

6. Gauging Depth

Relative to crossing bodies of water, a survival stick is handy in identifying dips beneath the waters which could cause you to stumble. You can also use the stick to identify where it's safe to take the next step.

You can also use this simple trick with the stick when you're traveling in deep snow, marshland, and even the dessert.

7. Carrying Gear and Supplies

Use your survival stick to help you carry gear and supplies. Pack your supplies with a shemagh, tie it tight to one end of your stick then place the stick over your shoulders in hobo fashion.

You can also carry more supplies with your survival stick. Even today, a carrying pole is used by indigenous people all over the world to carry heavy supplies you never thought possible.

Hang bags of supplies or jars of water on either side of the pole or stick, putting a stopper like a notch or tie on both ends so they don't fall off. Place the center of the stick over your shoulders and balance your load to your destination.

8. Club

Man carrying blue backpack | Good Reasons To Carry A "Survival Stick" | walking staff weapon
Use your survival stick like a club to knock obstacle down. A pillar of rocks or other objects may be on your way and a sturdy stick can help you safely knock those.

If you are in a building with glass doors or windows or inside a car, you can break the glass with a stick. Make to knock over pieces around your entrance or exit with the stick, too.

9. Fishing Rod

You only need to bring a fishing kit and your survival stick will make a good fishing rod. Tie a line on one end of your walking stick and fish away.

A DIY fishing pole is actually effective and many a fish has been caught this way.

As you guys and gals already know, I am a stickler for carrying things only if they have multiple uses. This guy managed to fit almost an entire survival kit into a walking stick he built from scratch, for under $20.00.

Check out this video from SOS 2054 I found, and find out for yourself, too:

A humble walking stick will indeed surprise you with what it can do for your defense, convenience, safety, and survival. Since you know now the practical and survival uses of this primitive multi-purpose tool, it won't surprise me if it lands a top spot on your list of survival tools for camping, hiking, or SHTF.

What other uses can you think of for carrying a “survival stick”? Let us know in the comments section below!

Up Next:

Go to our Survival Life Store to shop some of our favorites self-defense tools and gear!

Check out How To Purify Water | 5 Water Decontamination Techniques at https://survivallife.com/how-purify-water/

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**Disclaimer: The contents of this article are for informational purposes only. Please read our full disclaimer.

Editor’s Note: This post was originally published on October 11, 2013, and has been updated for quality and relevancy.

This Article Was First Found at survivallife.com Read The Original Article Here

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