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Growing your own food and medicine will vastly improve your chances of surviving a long-term disaster. Cultivating fruit trees is just one small way to enhance the food sources at your prepper retreat or bug in location.
There are a multitude of trees that are chock full of nutrients like Vitamin C and ingredients for natural remedies that can treat illnesses and major wounds. First, we’ll look at the top 20 edible and medicinal trees every prepper should be familiar with, then we’ll talk about how to make poultices, salves, and mixtures.
The bark and leaves from this tree are used to create a wound wash and can be consumed as a tea to treat fever, hemorrhoids, and tonsillitis.
Sure, you can eat the tasty apples, but this classic American fruit tree has a lot more to offer than pie-making ingredients. The bark from apple trees can be consumed to treat diarrhea and fever.
Stewed apples can be used as a laxative to treat constipation. The produce from the tree can be used to make apple cider vinegar, which has a plethora of natural remedy and cleaning uses. Baked apples can be used to make a warm poultice that when placed upon the throat or head can help reduce a sore throat or headache pain.
The leaves and tips of twigs from this tree can be consumed to help treat gout, rheumatism, and jaundice.
A tea created from the bark of this tree has long been used to treat tuberculosis and may also serve as a successful blood cleanser. Poultices made from the leaves of the birch tree may be used to soothe minor to moderate burns and to treat frostbite. Neither type of tea is recommended for consumption by pregnant women.
The tree produces small yet edible nuts. They are not very tasty, but they are safe to eat and contain nutrients the body needs to remain healthy. The spring leaves from the beech tree can be eaten raw or cooked. The interior bark can be consumed after drying and finely chopping the material so it can be used as a flour.
A birch tree can be tapped for syrup. It does not produce as much syrup as a maple tree, but the fluid has a delicious butterscotch taste. The leaves of the tree are rich in Vitamin C and can be consumed after being picked or used in natural medicine recipes.
The leaves from birch trees have often been a singular or primary component in natural medicines created to treat urethra, bladder, and kidney infections and can also be used as a diuretic. The interior bark of the birch tree is edible after being dried and ground so it can be used as a flour. The bark may also be cut into fine strips after being dried and added to stew or soup to act like noodles.
A tea brewed from the bark of this tree can help alleviate the symptoms of the common cold, fever, the flu, and rheumatism.
The tea created from the bark of the elder tree may help treat congestion, break a fever by increasing perspiration, and soothe headache pain.
Both salve and poultices created from elm bark can be used to treat childbirth pain and gunshot wounds. If a poultice is placed on the victim’s abdomen, it may draw out their fever. The bark boasts a high calcium content and may facilitate bone healing, decrease diarrhea, and treat both bowel and urinary problems.
A tea commonly referred to as a “cardiac tonic” is brewed from Hawthorn tree leaves. It is believed to provoke a decrease in blood pressure and therefore helps promote good cardiac health. It is not recommended to consume bark tea for more than two weeks before skipping a week and then resuming the treatment again if necessary.
Nuts from this tree can be consumed and may aid in the treatment of kidney problems. Interior bark is used to make poultices to treat stomach ulcers and possibly even cancerous tumors. When mixed with animal grease, hazelnuts can be used as an insect repellent.
This tree, which is also commonly referred to as a basswood, has edible leaves and flowers. The spring leaves can be eaten raw or cooked. Flower blossoms from the tree can be brewed into a rather delicious tea that can be consumed either hot or cold.
A leaf wound wash or poultice is used to relieve sore eyes and soreness of the breasts for nursing mothers and pregnant women. Bark tea is used to treat kidney infections, the common cold, and bronchitis. Maple seeds can be boiled or cooked and consumed. Smaller seeds are sweet but larger seeds often boast a bitter flavor.
Remove the outer skin of the seed and then boil until they become soft, approximately 15 minutes. Add spices to taste, preferably salt and butter, and then bake at around 350 degrees for about 10 minutes.
13. Mountain Holly
Spring buds and twigs from the mountain holly tree were once used by Native Americans to treat fever, diarrhea, stomach ulcers, and jaundice. Leaves can be brewed into a tea to treat cold and flu symptoms.
The spring twigs from this tree are fairly sweet and may be eaten either raw or boiled.
Acorns from the oak tree can be ground into a fine mash to be used in place of flour or cornmeal.
The interior bark of pine trees and the sap contain high percentages of both vitamins A and C. The sap and inner bark can be eaten either raw or cooked and may help thwart the onset of scurvy. As with other types of bark, you can cut the interior bark into thin strips and use them like noodles.
It can also be dried and ground into a flour. Pine needles can be chewed on for several minutes to ingest the juice before being discarded and not swallowed. The needles can be steeped in boiling water during the winter months after they have aged and used to make a nutrient-rich tea.
The interior bark can be eaten either raw or cooked and has a sweet yet starch-like taste. The interior bark can be ground up as a carbohydrate-rich flour or cut into strips and eaten. The catkins from the poplar tree are also edible.
The young roots can be brewed into a delicious tea. The spring twigs can be chewed on to clean teeth and promote gum health. Leaves and buds in the early spring are also quite tasty and make great salad and soup ingredients.
19. Slippery Elm
The interior bark from the slippery elm tree is sticky yet boasts a pleasant taste. The inner bark can be eaten either boiled or raw. When the sticky bark is mixed with a fairly equal amount of water it forms a thin paste that soothes wounds and rashes and was even once used by soldiers as a battlefield treatment for gunshot wounds to help stem bleeding and ease the pain.
It has also been consumed to soothe sore throats, urinary tract infections, and as an anti-inflammatory agent. Powdered bark mixed with water can be used as an SHTF baby formula and also be consumed by folks who have difficulty drinking or consuming food made with cow’s milk.
The interior bark can be cut into strips and used like pasta once cooked or eaten raw. The leaves of the willow tree are really bitter, but they may be safely eaten in an emergency situation.
Making Natural Remedies From Medicinal Trees
- Bark can be dried and powdered after being harvested and preserved for future use.
- Dry the bark in a shaded area to avoid over-drying which can harm the cambium layer and reduce its nutrient content.
- To make a bark tea, simmer approximately 3 teaspoons of the ground or chopped bark in a non-metallic pot (preferably cast iron) with 1 cup of water for 15 to 20 minutes.
- One-quarter of a cup of bark tea is typically considered a single dose of medicine in most natural home remedy regimens.
- Most bark teas are safe for adults weighing around 150 pounds to drink up to three or four times per day. Cut the dosage in half for smaller adults and children age 12 and up. For younger children, decrease the dosage by half again. It is generally a good idea to not drink bark tea on an empty stomach.
- Once made, bark tea can typically be stored in a jar with a tight-fitting lid for about seven days.
- Adding a little bit of honey to a bark tea not only enhances the taste but increases its healing power.
Poultices and Wound Washes
- Wash the leaves if possible or at least remove as much debris as possible if water is not available.
- Chop or tear the leaves into fine pieces and mix with enough water to cover them so they can be either steeped or simmered to make a mash.
- The mixture should resemble pancake mix to a thin dough after being simmered if making a poultice.
- Spread the simmered leaf mixture onto bandage wrap or a clean piece of natural fabric and apply it to the injured area. Remove the poultice at least once a day and replace it with a fresh poultice if additional treatment is necessary.
To make a salve, put finely-chopped bark or leaves into a non-metallic pot and cover it with a carrier oil – olive and coconut oil both work well. Simmer the mixture for about 20 minutes and then melt beeswax into the mixture and simmer again for another 20 minutes. Use about 3 tablespoons of beeswax for every single cup of carrier oil used. Pour the mixture into a container with a firm-fitting lid and store until ready to use.
Tinctures are typically made out of spring buds, roots, or barks. The foraged material must be chopped finely and then covered with alcohol that is 80 proof or higher – vodka works best. Cover the mixture with a firm-fitting lid, preferably a glass container.
The mixture should be allowed to settle for about 10 days and must be shaken at least once daily. At the end of the 10 days, pour in 1 cup of water and a teaspoon of vegetable glycerin. Strain the mixture to remove the foraged material and store in a cool, dry, and dark place until ready to use.
If making a tincture using leaves, permit the mixture to settle until the foraged material shows signs of wilting. This will likely take longer than 10 days. Follow the same tincture steps notes above but shake the natural medicine up to three times per day.
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This article first appeared on urbansurvivalsite.com See it here
4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages
When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!
No Cook Meals to Help You Through the Pandemic
As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.
When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!
To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.
1. Smashed White Bean, Avocado and Salted Pork Sandwiches
As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.
Serving: Makes 4 sandwiches
- Can of White Beans
- Olive Oil
- 1 Avocado
- 8 Slices of Whole Grain Bread
- 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)
- Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
- Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
- Lay the bread out on a clean work surface for assembling the sandwiches.
- Spread your mashed bean mix onto one side of the bread.
- Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
- Add a few slices of your pork to over the top of the avocado.
- You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.
2. Delicious Crab Salad
Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.
- 1 Can of Crab Meat
- 1 Bunch of Asparagus
- Chipotle Mayo
- 1 Bunch of Green Onions
- 1 Bunch of Cilantro
- Drain your crab in a colander and set it in the sink.
- Slice your asparagus into 1-inch pieces. Throw them into a bowl.
- Thinly slice your onions and your cilantro and throw that into the bowl, as well.
- Gently toss in the crab meat.
- Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
- Chill in the fridge and serve.
3. Simple Greek Salad
The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.
- 2 Large Tomatoes
- 1 Cucumber
- 1 Red Onion
- ¼ Cup of Feta Cheese
- A Few Sprigs of Fresh Mint
- ½ Cup of Kalamata Olives
- Balsamic Dressing
- I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
- Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
- Add all these ingredients to a bowl. Finely slice your mint.
- Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
- Stir it up and allow this to chill for at least an hour for the flavors to really blend.
4. Mediterranean Tuna Lettuce Wraps
Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.
- Iceberg or Butter Lettuce
- Canned Artichokes
- Canned roasted Red peppers
- Fresh Cucumber
- Feta Cheese
- Minced Olives ¼ Cup
- 2 Cans of Tuna
- Green Onions
- Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
- Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
- Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
- Crumble your feta cheese over the mixture.
- Drain your tuna thoroughly and then add that to the bowl, as well.
- Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
- If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
- Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!
These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!
What’s your favorite no cook meal recipe? Please share it with us in the comments section!
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This Article Was First Found at survivallife.com Read The Original Article Here
Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000
- Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.
A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP
- The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
- A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
- Guo Wengui is a Chinese billionaire living in exile in the United States.
The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.
Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.
Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan
He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:
China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.
Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.
Are Wengui’s Crematorium Claims Credible?
Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.
5 Types Of Ammunition To Stockpile For A Collapse
Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.
You can use it for hunting, self-defense, or barter.
But which types of ammo should you stockpile?
If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.
In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.
Here are his picks:
- .22 LR – Very common, good for hunting small game, very light and small.
- 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
- 5.56×45mm or .223 Remington – Also very common, cheap and effective.
- .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
- 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.
In the video below he makes a much more detailed case for each caliber. What do you think of this list?
This article first appeared on urbansurvivalsite.com See it here
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