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19 Everyday Items You Can Use for First Aid

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19 Everyday Items You Can Use for First Aid
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19 Everyday Items You Can Use for First Aid
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Some of the most incredible advances of the modern age have been in the field of medicine. When we get hurt, we just go to the hospital and a doctor treats us. But as we’ve become more dependent on hospitals, we have forgotten how to deal with many health conditions and injuries on our own. If the day comes when the hospitals are closed or overcrowded due to a major disaster, we’ll be in big trouble.

Thankfully, there are ways you can deal with everything from a small cut to a medical emergency without having to rely on expert doctors and million-dollar technology. If you want to be better equipped to handle these situations in a disaster scenario, check out these 19 everyday items that you can use for first aid.

1. Superglue – To this day, doctors often use a form of medical superglue to close small cuts and incisions. However, ordinary superglue will work in a pinch. Simply push the cut closed and apply a liberal amount of superglue to the line the cut forms, holding it closed until the superglue dries.

2. Elmer’s Glue – While superglue can be used to close a cut, Elmer’s glue can be used to remove a splinter. Apply a patch of the glue to the splinter and wait for it to dry. When you peel off the dried glue, the splinter should come out with it.

3. Duct Tape – The versatility of duct tape knows no bounds. While duct tape can prove useful in almost any DIY project, it can also be used for first aid applications such as holding a bandage tightly in place or making things such as splints, arm immobilizers, and braces.

4. Honey – One of the most effective household items for treating burns is honey. Gently spread honey over a burn wound and wrap it with gauze in order to speed up the healing process.

5. Oatmeal – Along with making for a healthy breakfast, oatmeal is also able to soothe sunburns and rashes such as those caused by poison ivy. Tie off the oatmeal inside a sock or pantyhose and place it with you in a hot bath to relieve the itching and burning from a wide range of rashes.

6. Wooden Rulers – Making a splint is relatively simple – so long as you have a short, straight, lightweight, and sturdy piece of wood to make it from. Wooden rulers fit this description perfectly, making them ideal for constructing splints.

7. Frozen Peas – Frozen peas make for a great ice pack that will stay cold for a long period of time and not leave a puddle of melted water when it warms up.

8. Aspirin – Aspirin is an effective over-the-counter pain reliever. However, it can also prove to be lifesaving if you are having a heart attack. As soon as you notice signs of a heart attack, chew a single aspirin. While this won’t stop a heart attack and further medical attention will almost certainly be required, it is able to thin your blood enough to buy you some time.

9. Plastic Wrap – Plastic wrap can be used to cover a burn after it has been thoroughly cleaned and treated in order to keep it from getting infected.

10. Credit Card – Removing a bee stinger without squeezing any more venom into your skin can be difficult. One great way to remove a bee stinger, though, is to scrape it out with the edge of a credit card. Just be sure that you are scraping in the opposite direction of the stinger’s entry.

11. Chip Bags – A sucking chest wound is one of the most serious injuries to deal with. A sucking chest wound occurs when your ribcage and at least one of your lungs is punctured, creating a new path for air in your lungs to travel out of and quickly leading to death if untreated. One way to temporarily treat a sucking chest wound is to make a makeshift flutter valve by taping an empty chip bag over the wound.

12. Paper Towels – If nothing else is available, a thick bundle of paper towels can be used as a bandage. When held in place with duct tape, paper towels can actually be quite effective at stopping bleeding and preventing contamination.

13. Sugar Cubes – If you are a diabetic, sugar cubes are great to keep around as a way to quickly boost your blood sugar if it gets too low. Candy works as well, but you can’t beat a pure lump of sugar in these situations.

14. Peppermint Candy – Peppermint oil is one of the most powerful natural anti-nausea solutions available today. If you don’t have a bottle of peppermint essential oil available, though, eating a few pieces of peppermint candy will work almost as well.

15. Dish Soap – Dish soap normally contains more powerful antibacterial agents than most hand soaps, making it good for cleaning cuts and scrapes. Mix the dish soap with water and use a clean washrag to gently wash the wound.

16. Cotton Balls – If you don’t have gauze available, cotton balls can be used to plug a deep wound and help slow down the bleeding. Just make sure the cotton balls are 100% cotton as polyester blends will not work as well to absorb blood.

17. Socks – Socks can be used to create either a heat pack or an ice pack. To make a heat pack, fill the sock with rice and place it in the microwave for 1-2 minutes. To make an ice-pack, take the same rice-filled sock and place it in the freezer for a few hours.

18. Baking Soda – Baking soda can be mixed with water and ingested in order to soothe indigestion and stomach aches, or you can make a paste out of baking soda and water and use it to relieve the itching and discomfort from bug bites, sunburns, and rashes.

19. Brooms – In an emergency, a broom has the right height and sturdiness to serve as a crutch. The bristles at the end will offer some padding, though you can easily add more padding using washrags and duct tape.

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4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages

prosciutto avocado sandwich

When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!

No Cook Meals to Help You Through the Pandemic

As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.

When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!

To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.

1. Smashed White Bean, Avocado and Salted Pork Sandwiches

Smashed White Bean, Avocado and Salted Pork Sandwiches | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.

Serving: Makes 4 sandwiches


  • Can of White Beans
  • Olive Oil
  • 1 Avocado
  • 8 Slices of Whole Grain Bread
  • 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)


  • Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
  • Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
  • Lay the bread out on a clean work surface for assembling the sandwiches.
  • Spread your mashed bean mix onto one side of the bread.
  • Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
  • Add a few slices of your pork to over the top of the avocado.
  • You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.

2. Delicious Crab Salad

Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.


  • 1 Can of Crab Meat
  • 1 Bunch of Asparagus
  • Chipotle Mayo
  • 1 Bunch of Green Onions
  • 1 Bunch of Cilantro


  • Drain your crab in a colander and set it in the sink.
  • Slice your asparagus into 1-inch pieces. Throw them into a bowl.
  • Thinly slice your onions and your cilantro and throw that into the bowl, as well.
  • Gently toss in the crab meat.
  • Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
  • Chill in the fridge and serve.

3. Simple Greek Salad

Simple Greek Salad | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.


  • 2 Large Tomatoes
  • 1 Cucumber
  • 1 Red Onion
  • ¼ Cup of Feta Cheese
  • A Few Sprigs of Fresh Mint
  • ½ Cup of Kalamata Olives
  • Balsamic Dressing


  • I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
  • Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
  • Add all these ingredients to a bowl. Finely slice your mint.
  • Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
  • Stir it up and allow this to chill for at least an hour for the flavors to really blend.

4. Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.


  • Iceberg or Butter Lettuce
  • Canned Artichokes
  • Canned roasted Red peppers
  • Fresh Cucumber
  • Feta Cheese
  • Minced Olives ¼ Cup
  • 2 Cans of Tuna
  • Green Onions
  • Basil


  • Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
  • Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
  • Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
  • Crumble your feta cheese over the mixture.
  • Drain your tuna thoroughly and then add that to the bowl, as well.
  • Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
  • If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
  • Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!

These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!

What’s your favorite no cook meal recipe? Please share it with us in the comments section!

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Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000

  1. Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.

A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP

  • The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
  • A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
  • Guo Wengui is a Chinese billionaire living in exile in the United States.

The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.

Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.


Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan


He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:


China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.

Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.

Are Wengui’s Crematorium Claims Credible?

Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.


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5 Types Of Ammunition To Stockpile For A Collapse


Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.

You can use it for hunting, self-defense, or barter.

But which types of ammo should you stockpile?

If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.

In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.

Here are his picks:

  1. .22 LR – Very common, good for hunting small game, very light and small.
  2. 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
  3. 5.56×45mm or .223 Remington – Also very common, cheap and effective.
  4. .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
  5. 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.

In the video below he makes a much more detailed case for each caliber. What do you think of this list?

This article first appeared on See it here


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