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15 Healing Herbs And Spices To Grow In Your Garden

Two or 3 kinds of healing herbs and spices in your garden are good, however, if you wish to lessen your usage of commercial drugs, then it’s about time you consider adding a couple more. Here are 15 healing herbs and spices perfect for your medicinal garden.

Healing Herbs And Spices For Your Medicinal Garden

One of the best ways to stay fit and healthy is a proper diet, and that should include herbs and spices. Why? Herbs and spices have been used for medicinal purpose for good reason. Some people choose to explore alternative, more natural methods of treating ailments and disease to avoid harmful chemicals and cut down on costs. And that’s the reason why I have more healing herbs and spices in my garden. It lessens my family’s dependence on synthetic drugs. I consider natural cures from these healing herbs and spices still the best remedies, however, it is still prudent to seek professional medical advice before using these herbs and spices for medicinal pruposes.

1. Peppermint

Peppermint | Healing Herbs And Spices To Grow In Your Garden
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Peppermint is a natural hybrid of watermint and spearmint and is generally used in dental hygiene products, soothing balms, mouth fresheners, and candies. This is definitely one of my favorites! I’ve grown mint since I’ve started homesteading. It’s actually one of the most established healing herbs to be used by humans. Plant it in a portion of your garden where it can be guaranteed of water and a lot of space to spread.

Relieve an upset stomach by drinking tea made of peppermint leaves. Take a couple of sprigs when traveling, sniffing on it once in a while will avoid nausea and vomiting due to motion sickness.

Peppermint’s active ingredient is menthol, thus it has a cooling impact on the skin. Create a salve from the Peppermint’s leaves and apply it on the affected area to prevent burning and itching due to inflammatory conditions and skin allergies. Peppermint can also have mild analgesic action, and ease muscle cramps and headaches.

2. Lavender

Lavender | Healing Herbs And Spices To Grow In Your GardenLavender | Healing Herbs And Spices To Grow In Your Garden
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This herb merits plating for the delightful scent of its small blooms alone, yet it can be utilized therapeutically as a stimulating agent. Inhaling the scent of the blooms is adequate to relieve a headache and depression. Its essential oil has a vital role in aromatherapy.

Add a couple of lavender flowers to your bath water or put pockets of its dried flowers under your pillow to have a relaxing sleep. Make the best of the disinfectant and antibacterial qualities of the lavender by infusing the blooms in water and utilizing it to wash damaged skin and face. It can clear acne break out and quicken wound healing.

3. Sage

Sage | Healing Herbs And Spices To Grow In Your Garden Sage | Healing Herbs And Spices To Grow In Your Garden
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Sage has been used for medicinal purposes throughout history. Salvia officinalis is the basic sage that has somewhat thick and extended dark green leaves utilized for cooking, and for good reason. It can enhance appetite and avoid flatulence.

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Sage has a hormone regulatory impact on women. A tea of sage leaves can ease dysmenorrhea and symptoms connected with premenstrual disorder and menopause. Inhaling an infusion provide relief to respiratory issues, including asthma. It decreases unnecessary sweating and salivation as well. Sage is neuroprotective and is utilized to treat dementia, depression, and even Alzheimer’s.

4. Ginger

Ginger | Healing Herbs And Spices To Grow In Your Garden Ginger | Healing Herbs And Spices To Grow In Your Garden
image via herbalremediesadvice

This spice has made some amazing progress from its customary culture of India and China. The intense herb can make bones stronger and keep this season’s cold and flu virus away.

5. Chamomile

Chamomile | Healing Herbs And Spices To Grow In Your GardenChamomile | Healing Herbs And Spices To Grow In Your Garden
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No medicine cabinet is filled without chamomile flowers. They can be made into a mitigating tea that can ease a troubled mind including a colicky child. Its popular use in many cultures and for many ailments is evidence enough for its safety and effectiveness.

There’s more than one kind of chamomile, however, the one we need is the Roman chamomile Chamaemelum Nobile. This shaggy plant has finely partitioned leaves and white daisy-like blooms with brilliant yellow middles, however, that portrayal doesn’t help much in letting it separated from German chamomile. That is the reason scientific names are vital for recognizing healing herbs.

When you plant chamomile, you can make a tea from fresh flower heads or dry them for later use. Have a couple of flowers in a bowl and pour boiling over them. Allow to soak for 15-20 minutes and drain. Take a cup of this relaxing blend when you feel restless or unsettled, or before your sleep, in case you are having trouble sleeping.

6. Rosemary

Rosemary | Healing Herbs And Spices To Grow In Your GardenRosemary | Healing Herbs And Spices To Grow In Your Garden
image via keepingwiththetimes

Rosemary is a woody bush, however, it merits a part in every medicinal garden for its healing and culinary attributes. In spite of the fact that it doesn’t look the same with other mint plants, it belongs to the similar family.

Grow Rosemary in a container or plant a couple in a line to form a fragrant fence in your garden. Use the leaves frequently for cooking and herbal teas to achieved its greatest advantage.

7. Parsley

Parsley | Healing Herbs And Spices To Grow In Your GardenParsley | Healing Herbs And Spices To Grow In Your Garden
image via lovethegarden

Parsley is a Mediterranean herb full of nutrients and has a couple of health related benefits that incorporates help for those managing diabetes. It can likewise help as an anti-inflammatory for relieving toothaches.

8. Cayenne

Cayenne | Healing Herbs And Spices To Grow In Your GardenCayenne | Healing Herbs And Spices To Grow In Your Garden
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Basic in different hot sauces, the cayenne spice has its medicinal benefits, which incorporate blood flow regulation, expanding the circulatory system, and improves digestion.

9. Basil

Basil | Healing Herbs And Spices To Grow In Your GardenBasil | Healing Herbs And Spices To Grow In Your Garden
image via homesteading

Basil has a couple of advantages with regards to the issue of staying healthy. Its benefits incorporate in treating skin, lessening fevers and relieve stress.

10. Cardamon

Cardamon | Healing Herbs And Spices To Grow In Your GardenCardamon | Healing Herbs And Spices To Grow In Your Garden
image via remainhealthy

Regularly used as a part of the Eastern Indies medicine, this spice has several customary medical advantages that comprise of cancer-fighting capacities, dietary better properties, and an incredible source of iron.

11. Lemon Balm

Lemon Balm | Healing Herbs And Spices To Grow In Your GardenLemon Balm | Healing Herbs And Spices To Grow In Your Garden
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A cousin herb to the mint herb, lemon balm is popular for relieving headaches, stomachaches and bloating, toothaches, and more. Lemon balm can also heal Alzheimer’s related symptoms.

12. Watercress

Watercress | Healing Herbs And Spices To Grow In Your GardenWatercress | Healing Herbs And Spices To Grow In Your Garden
image via gymlion

Watercress is a popular dietary supplement and is extremely beneficial in the areas of breast and colorectal cancers. It also helps to keep the thyroid and cardiovascular system healthy. Thus, having them in my garden is all worth it.

13. Garlic

Garlic | Healing Herbs And Spices To Grow In Your GardenGarlic | Healing Herbs And Spices To Grow In Your Garden
image via care2

Also known as the stinking rose, garlic has been used as food and natural medicine since the ancient times. It has the ability to improve immune system because of its antiviral, anti-inflammatory, anti-fungal, and antibacterial properties.

The garlic cloves have chemicals that close the inflammatory pathways like what ibuprofen does. Always use fresh garlic, crushed or chopped, to get the best results.

14. Oregano

Oregano | Healing Herbs And Spices To Grow In Your GardenOregano | Healing Herbs And Spices To Grow In Your Garden
image via healthbenefitsofeating

I call oregano my amazing herb! It contains 42 times the antioxidant power than apples, 12 times the power of oranges, 30 times the antioxidant levels of potatoes, and 4 times that of blueberries! A little of this powerful herb is enough to enjoy its full potential.

15. Turmeric

Turmeric | Healing Herbs And Spices To Grow In Your GardenTurmeric | Healing Herbs And Spices To Grow In Your Garden
image via theheartysoul

Commonly known as a culinary spice in the Southeast Asia, Turmeric is known to be beneficial with regards to manifestations including Alzheimer’s disease, asthma, and arthritis.

Can’t get enough of healing herbs and spices? Check out this video from Jovanka Ciares:

There you go my fellow homesteaders, 15 healing herbs and spices you should have in your garden. Having them here in my homestead allow me to be more self-sufficient the natural way. A quick note, though, herbs and spices are natural products however they contain potent bioactive compounds. Never underestimate their power and begin with little quantities to test your tolerance. When you feel better with a suggested quantity of a herb, that doesn’t mean that you can have the best result with a stronger brew or a larger dose. To achieve the full benefit of your grown herbs, get to know them as much as you can! Happy homesteading!

What do you think of these healing herbs and spices? Will they have a place in your garden? Let me know what your thoughts are in the comments section below.

Want to know what essential oils you can keep in your first aid kit? Check out here Essential Oils For First Aid Any Prepper Should Have! I bet these are live savers!


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Self Sufficiency

NYC Adds Nearly 4,000 People Who Never Tested Positive To Coronavirus Death Tolls

New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll Tuesday, bringing coronavirus-related deaths in the city to around 10,000 people.

The city decided to add 3,700 people to its death tolls, who they “presumed” to have died from the virus, according to a report from The New York Times. The additions increased the death toll in the U.S. by 17%, according to the Times report, and included people who were suffering from symptoms of the virus, such as intense coughing and a fever.

The report stated that Democratic New York City Mayor Bill de Blasio decided over the weekend to change the way the city is counting deaths.

“In the heat of battle, our primary focus has been on saving lives,” de Blasio press secretary Freddi Goldstein told the Times.“As soon as the issue was raised, the mayor immediately moved to release the data.”

The post New York City added nearly 4,000 people who never tested positive for the coronavirus to its death toll appeared first on Daily Caller

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Self Sufficiency

How To Make Lacto-Fermented Sauerkraut In A Mason Jar

The thing about homesteading is you get to create your own ingredient right from scratch! Cheese, yogurt, butter and now sauerkraut, a delightfully sour and crunchy ingredient you can use on your meals — or consume by itself — while on a homestead, or while facing this health crisis!

This homemade sauerkraut is a great meal because it has a long shelf life. You can either make plain sauerkraut or mix it with herbs and spices. In this tutorial let us make Lacto-fermented sauerkraut that preserves all the good probiotics in a jar, good for your guts.

So how to make sauerkraut in a mason jar?

RELATED: How To Make Buttermilk On Your Homestead

Delicious Sauerkraut Recipe Every Homesteader Should Know

Why Make Sauerkraut?


Not only does sauerkraut spoil a long time, but it is also a meal in itself, and it is also easy to make! You don’t need to be an expert cook, all you need to do is follow these simple steps.

So let us get started. Here are the steps in making sauerkraut in a mason jar.


  • 1 head of cabbage or 2 1/2 lbs cabbage
  • 1 tablespoon of salt

Tools Needed:

  • knife
  • bowl
  • mason jar
  • smaller jar
  • rubber band

Step 1: Wash & Clean the Tools & Ingredients

Wash all the equipment and utensils you need. Wash your hands too.

You don’t want to mix your sauerkraut with bad bacteria, anything that is going to make you sick.

Next, remove the faded leaves from your cabbage. Cut off the roots and the parts that don’t seem fresh.

Step 2: Cut the Cabbage Into Quarters & Slice Into Strips

Cut your cabbage into quarters and remove the core. Then, slice it into strips.

Step 3: Place in a Bowl & Sprinkle With Salt

Put the stripped cabbage into a bowl. Sprinkle the cabbage with 1 tablespoon of salt.

TIP: Use canning salt or sea salt. Iodized salt will make it taste different and may not ferment the cabbage.

RELATED: Homemade Yogurt Recipe

Step 4: Massage the Cabbage

Massage the cabbage for five minutes or more to get the juice out.

TIP: You’ll know it’s ready when you see a bit of juice at the bottom of the bowl and will look similar to coleslaw.

Step 5: Press Cabbage Into the Mason Jar

Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage.

IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.

Step 6: Press a Smaller Jar Into the Mason Jar

You want to squeeze every ounce of that juice from the cabbage. To do this place the mason jar in a bowl and get a smaller jar.

Fill it with water or marble to make it heavy. Press it into the bigger mason jar. Allow any juices to rise to the surface.

Step 7: Cover the Jars With Cloth & Tie With Rubber Band

Leave the small jar on. To keep your jars clean from annoying insects and irritating debris, cover your jars with a clean cloth. Then, use a rubber band to tie the cloth and the jars together, putting them in place.

Step 8: Set Aside & Check Daily

Set it aside in a cool dry place, away from direct sunlight. Check the water level daily. It should always be above the cabbage.

Step 9: Taste Your Sauerkraut & Keep at Cool Temperatures

Homemade Sauerkraut Cumin Juniper | How To Make Lacto-Fermented Sauerkraut In A Mason Jar

After about five days, you can taste your sauerkraut. If the taste is to your liking, tightly cover it with the lid and store in the fridge or cellar.

NOTE: If after five days it’s still not your desired taste, leave it for a few more days. This will allow the fermentation process to continue.

You can now enjoy your sauerkraut in a mason jar. Enjoy its goodness! You can use it as a side dish or mix it with your favorite sandwich.

Things to Remember in Making Sauerkraut

  • Store away from direct sunlight and drafts.
  • Colder weather will make the process longer. Spring is the best time to make them since the warmth helps activate the fermentation.
  • Always make sure that the cabbage is below the water level during the entire fermentation process.
  • If the water level decreases during the fermentation process, you can make a brine and add it.

Let us watch this video from Kristina Seleshanko on how to make delicious Lacto-fermented sauerkraut in a mason jar!

So there you have it! Making Lacto-fermented sauerkraut in a mason jar is as easy as slicing the cabbage into strips. Remember that as long it remains unopened, your sauerkraut can last for months. Best of all, you can partner this sauerkraut in many recipes.

What do you think of this homemade recipe? Share your best sauerkraut recipe in the comments section below!

Fellow homesteaders, do you want to help others learn from your journey by becoming one of our original contributors? Write for us!


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Self Sufficiency


Having plants in the house will bring peace to people. Having a little garden with vegetables is even better! You can grow these vegetables in your backyard garden easily as well!

RELATED: Microgreens Growing Guide

In this article:

  1. Tomato
  2. Eggplant
  3. Beet
  4. Spinach
  5. Pea
  6. Carrot
  7. Radish
  8. Cauliflower
  9. Asparagus

Growing veggies in your garden will give you an opportunity to understand what you eat and value it more. Early spring is when most vegetables are being planted. Keep reading to learn about 9 spring vegetables that anyone can grow in their garden!


Tomato is the most popular garden vegetable in the States! There are different varieties to choose from. Tomatoes need to be planted in early spring because they won’t survive a frost.

Because tomatoes are consumed daily, try adding them to your garden! They’re not difficult to grow either.


Eggplants are known to have low-calorie, vitamins, minerals, and nutrients. Plus, they are delicious! So why not plant them in your garden?

Eggplants shouldn’t be planted too early because they won’t be able to survive a frost. So you could consult an expert in your area before you plant your eggplants.


Beets are known to be a superfood for its various health benefits. They’re easier to grow in the garden, usually around late March or early April.

If the weather is always cool, beets will keep getting bigger and bigger. Once the weather starts to warm up, you’ll need to harvest them, or they’ll go to waste.


Spinach is a delicious early spring veggie, and it’s also very beneficial for health. And it’s not difficult to grow spinach in your garden!

Spinach needs cold weather to grow. Getting spinach to grow is easy, but keeping it growing will require some extra care.


Peas are usually planted in late April. Peas will die in freezing temperatures, but they also won’t survive the heat either. So make sure you plant your peas in early spring.

Peas are widely used in many different ways, and there are different types of peas. The soil you’ll be planting your peas should be suitable for them, so make sure you ask while buying seeds.


There are different types of carrots, but regardless of their size and color, it’s a fact that carrots are both delicious and rich in vitamins.

They’re root vegetables, so with proper sun and watering, they can be picked up as baby carrots as well.


A radish is an excellent option for beginners because it doesn’t require too much care. Radish is easy to harvest.

Radish grows fast, so it’s better to keep an eye on it after a few weeks. Radish usually is grown pest-free, but there’s always the chance of unwanted guests, so watch out for worms. Radish can be eaten raw or can be added to garnish recipes.


Cauliflower isn’t the easiest vegetable to grow at home, but it is very popular.

Cauliflower grows better in colder weather, so before you plant it, consider the climate of your garden. Cauliflower can be eaten raw or cooked, and it is known to be very beneficial for health.


Freshly picked, tender asparagus is very delicious!

Asparagus plants get more productive with each harvest, and mature asparagus harvest can last for months! Make sure you plant them at the correct time, or else they might go to waste.

All the vegetables listed above are great for your healthy diet, and it’s fun to watch them grow. So don’t miss out on the opportunity to grow your own veggies and eat healthy this spring!

So tell us which veggies will you be growing this spring? Tell us in the comments section!




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