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11 Native American Herbs & Recipes Worth Learning

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11 Native American Herbs & Recipes Worth Learning
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11 Native American Herbs & Recipes Worth Learning
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When it comes to emergency preparedness, one of the most overlooked topics is the use of natural herbs and plants for medical use. In the modern world, most people have no clue which plants are poisonous and which plants can be used as medicine, but it wasn’t always that way.

Using herbs and plants for medical use is nothing new. Native Americans used them for thousands of years under the philosophy that man is a part of nature.

Furthermore, archaeological studies have shown that man has been using herbs and plants for medical purposes since at least 3000 BC, beginning with the ancient Egyptians and Chinese.

Back then they used herbs and plants to treat everything from oral problems to stomach aches to headaches to skin rashes and more.

It wasn’t until the 1700s to 1800s that scientists and medical professionals in the Western world began to really analyze these plants. Today, science has evolved to the point where it is incredibly rare for a prescription drug to have natural components in it, even though most of today’s prescriptions originated from naturally-occurring elements.

Of course, you probably won’t have any prescription meds in a survival scenario. In this case, your next best option will be the natural herbs and plants that the Native Americans used hundreds of years ago. Here are 12 worth learning about:

1. Blackberries

Blackberry | Native American Herbs
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Blackberry | Native American Herbs
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Yes, the blackberries that you buy at the store contain medicinal properties. Most notably, the Cherokee tribe would use them to help calm stomach pain.

Today, scientific research has revealed that blackberries are rich in antioxidants, which may explain why they can reduce stomach pain.

While you can certainly consume blackberries orally, Native Americans would grind up the roots and mix them with honey. This resulting recipe would calm stomach problems, reduce coughs, soothe mouth stores, and relieve sore throats.

2. Buckbrush

Buckbrush | Native American Herbs
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Buckbrush | Native American Herbs
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You need at least one of your kidneys to be functioning properly in order to live, and one of the best natural elements to ensure your kidneys are working well is buckbrush.

Furthermore, buckbrush can also be used to treat tumors and cysts, inflammation, and sore throats.

The best way to consume it is to make a tea out of it. Simply boil some water and set the roots in it for five to ten minutes. You can then proceed to drink the resulting buckbrush tea to get the full benefits.

3. Cattail

Cattail | Native American Herbs
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Cattail | Native American Herbs
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Cattail is more of a preventative treatment than it is an actual medicine. Every part of the plant can be eaten, except for the seeds and the leaves.

Cattail is best used as an antiseptic for open wounds such as cuts, abrasions, and scrapes. Simply split open the root of the cattail and bring it into direct contact with the open wound, then secure it with a rope or paracord.

Furthermore, the ash of cattail can be used for this same medicinal purpose. Simply bring it into direct contact with the open wound.

4. Dandelion

Dandelion | Native American Herbs
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Dandelion | Native American Herbs
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We should all be familiar with what dandelions are, and the Native Americans were the first to figure out how to use them medically.

For example, did you know that having a dandelion salad (where you eat the leaves) can help alleviate a sore throat?

Did you also know that dandelion is a diuretic and can, therefore, help you to pass urine? All you’ll need to do is have some dandelion tea.

5. Elderflower

Elderflower | Native American Herbs
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Elderflower | Native American Herbs
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Elderflower can be consumed in a number of ways: jelly, syrup, and tea are some of the most popular ones.

But be careful because the only edible part is the flower part itself. The leaves, twigs, roots, and stems may not be consumed safely because they are toxic.

The extract of the elderflower is what’s used for medicinal purposes. Specifically, the extract can be used as a treatment for:

  • Sweating
  • Diabetes
  • Bleeding
  • Bronchitis
  • Constipation
  • Colds
  • Influenza
  • The Common Cold

6. Flaxseed

Flax | Native American Herbs
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Flax | Native American Herbs
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Flaxseed has been used as a natural treatment for cancer, but it can also be used to help treat the kidneys as well. Furthermore, it can also be used to treat sore throats and heart-related problems.

Flaxseed can also be consumed in any way that you see fit, so long as you do not consume it when it’s raw or unripe. The best way to consume it is in powdered form, or at least when it is dried.

7. Lavender

Lavender | Native American Herbs
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Lavender | Native American Herbs
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If you’ve been suffering from any sleep-related problems, lavender can be the treatment you’re looking for. Getting plenty of sleep during a survival situation will be important for keeping your energy levels up. The Native Americans would use the scent from lavender to make it easier to sleep as well as calm the pain from headaches.

Making lavender oil is incredibly easy. Simply steep the sprigs in olive oil (or water if you’re in a survival situation), and you’ll be set.

8. Mint

Mint | Native American Herbs
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Mint | Native American Herbs
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Mint is very well known, even by those unfamiliar with medicinal herbs.

Mint is healthy because it is very rich in Vitamin A and Vitamin C, in addition to magnesium, calcium, phosphorous, and potassium. The Cherokee tribe would make mint tea in order to lower blood pressure and help treat pain in the digestive system.

To treat itchy spots and skin rashes, crush mint leaves and mix them with a little bit of water to create an ointment, then apply the mixture directly to the affected area.

9. Rosemary

Rosemary | Native American Herbs
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Rosemary | Native American Herbs
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Rosemary was considered to be a sacred plant by many Native American tribes, and for good reason: it is simply one of the most effective natural plants for alleviating pain in joints and muscles.

Furthermore, rosemary can also help to improve the immune system, indigestion, the nervous system, and the circulatory system. All in all, it is one of the best herbs you can get your hands on. And all you have to do is add it to your food.

10. Sumac

Sumac | Native American Herbs
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Sumac | Native American Herbs
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Sumac is excellent at treating colds, fevers, and sore throats. To get these benefits, you’ll need to make sumac tea. Just pick several berry clusters and crush them slightly, soak them in a pitcher of cold water overnight, strain the mixture to remove the berries, and enjoy!

It’s that simple. The pain won’t go entirely away, but you will feel nearly instant relief and that’s better than nothing.

11. Yarrow

Yarrow | Native American Herbs
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Yarrow | Native American Herbs
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Yarrow is widespread throughout the world and was first utilized to great effect by the Ancient Greeks, who used it to stop excessive bleeding by applying the leaves directly. They would also take the juice from yarrow and mix it with water. This mixture would then be consumed directly to help treat pain in the stomach or intestines.

The Cherokee tribe was also well aware of the strong medicinal properties of yarrows, and like the Ancient Greeks, they primarily prepared it as a tea. Just add a teaspoon of dried yarrow to a cup of water, boil it for 10 minutes, strain the leaves, and drink.

Furthermore, the Cherokee tribe would also apply yarrow directly to the skin to help treat dry skin, acne, and open wounds.

Conclusion

If you want to use these herbs in a survival scenario, learn to identify them now so you can find them when you need them. If the Native Americans used them, so can you… and who knows, your life might be saved as a result.

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4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages

prosciutto avocado sandwich

When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!

No Cook Meals to Help You Through the Pandemic

As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.

When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!

To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.

1. Smashed White Bean, Avocado and Salted Pork Sandwiches

Smashed White Bean, Avocado and Salted Pork Sandwiches | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.

Serving: Makes 4 sandwiches

Ingredients:

  • Can of White Beans
  • Olive Oil
  • 1 Avocado
  • 8 Slices of Whole Grain Bread
  • 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)

Instructions:

  • Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
  • Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
  • Lay the bread out on a clean work surface for assembling the sandwiches.
  • Spread your mashed bean mix onto one side of the bread.
  • Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
  • Add a few slices of your pork to over the top of the avocado.
  • You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.

2. Delicious Crab Salad

Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.

Ingredients:

  • 1 Can of Crab Meat
  • 1 Bunch of Asparagus
  • Chipotle Mayo
  • 1 Bunch of Green Onions
  • 1 Bunch of Cilantro

Instructions:

  • Drain your crab in a colander and set it in the sink.
  • Slice your asparagus into 1-inch pieces. Throw them into a bowl.
  • Thinly slice your onions and your cilantro and throw that into the bowl, as well.
  • Gently toss in the crab meat.
  • Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
  • Chill in the fridge and serve.

3. Simple Greek Salad

Simple Greek Salad | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.

Ingredients:

  • 2 Large Tomatoes
  • 1 Cucumber
  • 1 Red Onion
  • ¼ Cup of Feta Cheese
  • A Few Sprigs of Fresh Mint
  • ½ Cup of Kalamata Olives
  • Balsamic Dressing

Instructions:

  • I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
  • Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
  • Add all these ingredients to a bowl. Finely slice your mint.
  • Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
  • Stir it up and allow this to chill for at least an hour for the flavors to really blend.

4. Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps | No Cook Meals for Surviving the Pandemic and Food Supply Shortages

Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.

Ingredients:

  • Iceberg or Butter Lettuce
  • Canned Artichokes
  • Canned roasted Red peppers
  • Fresh Cucumber
  • Feta Cheese
  • Minced Olives ¼ Cup
  • 2 Cans of Tuna
  • Green Onions
  • Basil

Instructions:

  • Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
  • Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
  • Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
  • Crumble your feta cheese over the mixture.
  • Drain your tuna thoroughly and then add that to the bowl, as well.
  • Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
  • If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
  • Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!

These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!

What’s your favorite no cook meal recipe? Please share it with us in the comments section!

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This Article Was First Found at survivallife.com Read The Original Article Here

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Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000

  1. Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.

A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP

  • The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
  • A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
  • Guo Wengui is a Chinese billionaire living in exile in the United States.

The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.

Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.

 

Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan

 

He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:

 

China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.

Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.

Are Wengui’s Crematorium Claims Credible?

Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.

(more…)

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5 Types Of Ammunition To Stockpile For A Collapse

ammo

Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.

You can use it for hunting, self-defense, or barter.

But which types of ammo should you stockpile?

If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.

In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.

Here are his picks:

  1. .22 LR – Very common, good for hunting small game, very light and small.
  2. 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
  3. 5.56×45mm or .223 Remington – Also very common, cheap and effective.
  4. .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
  5. 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.

In the video below he makes a much more detailed case for each caliber. What do you think of this list?

This article first appeared on urbansurvivalsite.com See it here

THIS TERRIFYING BIBLE PROPHECY IS UNFOLDING BEFORE OUR EYES! >>Click Here to See it Now<<

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