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I like a strawberry millennium bar as much as the next guy, but there are times when you need hot food and meat-based protein. The more arduous the task and the more stressful the day, the more you want those fatty, warm, and filling meals. Bugging out can have many hang ups, but food is rarely one of them.
While bugging out should be done swiftly and without delay, longer trips are going to require that you eat. The quality of the food you put into your body will make all the difference in what you get out of it. Don’t forget, arriving at the bugout location doesn’t mean the end of threats and problems in a survival situation.
After scouring the internet, I have found 10 recipes that will keep you well fed and are easy to cook on the open fire. Most of these were derived from classic camping recipes. I hope you enjoy these. Feel free to practice them on your next camping trip and choose the ones that will fit your bug out.
Breakfast is by far the most important meal of the day. If your bug out consists of two days, you are really gonna want the help of a powerful breakfast to get you going on another long hike.
This egg-based casserole is packed with all the breakfast staples: sausage, bacon, peppers, and onions are all combined with cracked eggs and cheddar cheese to offer up a breakfast that will carry you through the day. This breakfast can also double as a great dinner, too. If you packed some rolls, it does equally well on bread.
It’s hard to beat a biscuit. The problem with biscuits and camping is that there are no ovens. If you are bugging out, you will likely not have an oven either. Of course, you could bring a Sun Oven. It’s not a bad call.
But with this recipe, you don’t need an oven. It involves a method for making biscuits that only requires a simple stick and fire. From there you can wrap some premade biscuit dough around the stick and then you really have a tasty treat. You can also wrap a hot dog with the biscuit and do the same!
3. Banana Boats
Look, even in the face of disaster, we are still humans. We still have emotions and all of them need to be stimulated. While a stew or a foil wrapped meal will get you through, there is something about a super dessert like this one that will boost the morale of your group.
These little treats are foil wrapped and stuffed with chocolate and marshmallows. The banana gets all gooey along with everything else.
You know, sometimes it’s just a simple snack before bed or during a rest period that can get you through a tough hike or a bug out. Many people are worried about the quality of the food they eat, and popcorn is one of those foods that has a ton of health benefits. Freshly popped corn is a great treat. It’s also easy to carry and cook.
I am very certain that this breakfast cornbread will have you waking up with a smile on your face. When you think cornbread, you may think about delicious additions like jalapenos. This recipe takes cornbread in a totally different direction with additions like cinnamon raisins and maple syrup!
Make this breakfast cornbread part of your breakfast plans. It can be cooked in a cast iron skilled as shown above or you could even use a Dutch oven.
What I like most about stuffed fish in foil is that you can cook a meal that you don’t pack. Hopefully, you have some method of getting your hands on fish in the wild. Whether it’s poles or traps, you need to acquire this efficient protein.
The foil cooking method is a wonderful way to get your fish cooked in a hurry without too much fuss. This method also allows for a tremendous amount of wiggle room on things like seasonings and flavorings.
Who would have thought you could find a way to combine two of the best snacks on the planet? Even better is the fact that it can be cooked on a campfire. I am in love with the idea of being able to cook nachos on the open fire.
This is one of those meals that will assure you good sleep. The cheese will fill you up when you lay your head back for the night, and you will find a deep rest and power for the next day.
Another one of these meals where the main ingredient might not need to be packed. Of course, any time you go into the wild in hopes of getting a meal, you could wind up being left hungry. Still, there is something to be said for eating what you catch.
The fresh herbs can be packed, or you can use some fragrant wild herbs that could be foraged. If you are looking to add flavor to fish from plants in the wild, you could cook that fish on a plank rather than in foil, or you could add things like lemon sorrel to the dish at the end.
Sometimes the campfire is calling for some food that has no business in your diet. Remember, if we are talking camping foods or bug out foods, there are going to be some exceptions made. Depending on the severity of the bug out, you might not have many more meals left on your ticket, if you know what I mean.
An absolute junk food fest, these cheese fries will have you sleeping like a baby. Just make sure they are the last meal of the day and you have nothing to do after.
After all these great recipes, I wanted something to remind you that there is nothing wrong with going back to the basics. You could be on a survival marathon and nutrition might be high on your list. Well, chicken and fresh vegetables or even foraged plants are always going to be a great option.
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This article first appeared on urbansurvivalsite.com See it here
4 No Cook Meals For Surviving The Pandemic And Food Supply Shortages
When it comes to your food supply, you just can’t risk not having enough. These no cook meals will be a great addition to your food supply planning. Check out the recipes below!
No Cook Meals to Help You Through the Pandemic
As of the writing of this article, there are 20 meat processing plants that have been shut down due to COVID-19 infections. We have been worrying about these types of effects on our food supply for months now, and this is the first real sign of how infections can affect the food supply.
When you walk into a supermarket, you might not see all the choices you had in the past. An empty meat case is a humbling thing for your eyes to fall upon. It’s the shocking realization that the seemingly infinite supply of chickens, pigs, and cows that are butchered for us has begun to run dry!
To deal with this issue, we are going to present four no cook meals that will help you create dinners at home that will feed your family without worrying so much about what’s available, or unavailable, in the meat case.
1. Smashed White Bean, Avocado and Salted Pork Sandwiches
As preppers we get beans. There are a bunch of ways to use beans and this a great example of how you can pack a sandwich with great nutrition and protein.
Serving: Makes 4 sandwiches
- Can of White Beans
- Olive Oil
- 1 Avocado
- 8 Slices of Whole Grain Bread
- 8 Slices of Salted Pork (Prosciutto, Ham, Virginia Ham)
- Begin by draining your beans in a colander then smashing them up in a bowl add a few glugs of olive oil, salt, pepper. This little mix is delicious. If you add some minced rosemary, you can even turn this into a delicious dip.
- Pit your avocado and cut it in half and then quarters lengthwise. Leave the skin on.
- Lay the bread out on a clean work surface for assembling the sandwiches.
- Spread your mashed bean mix onto one side of the bread.
- Peel your avocados and slice 1 quarter for each sandwich. Spread slices over the bean spread.
- Add a few slices of your pork to over the top of the avocado.
- You can finish this sandwich with some lettuces, fresh sprouts, or just eat it as is.
2. Delicious Crab Salad
Canned crab is a protein option that will likely be around through much of this meat crisis. It does have to be kept in refrigeration, but it’s delicious and this chipotle mayo salad is great in the spring and summer.
- 1 Can of Crab Meat
- 1 Bunch of Asparagus
- Chipotle Mayo
- 1 Bunch of Green Onions
- 1 Bunch of Cilantro
- Drain your crab in a colander and set it in the sink.
- Slice your asparagus into 1-inch pieces. Throw them into a bowl.
- Thinly slice your onions and your cilantro and throw that into the bowl, as well.
- Gently toss in the crab meat.
- Squirt on enough Chipotle mayo to coat everything and toss gently not to break up the crab meat.
- Chill in the fridge and serve.
3. Simple Greek Salad
The combination of simple summer ingredients makes for an incredible quick salad that you could add other proteins, too, if you wanted. These could be canned meats.
- 2 Large Tomatoes
- 1 Cucumber
- 1 Red Onion
- ¼ Cup of Feta Cheese
- A Few Sprigs of Fresh Mint
- ½ Cup of Kalamata Olives
- Balsamic Dressing
- I like to cut the tomatoes in large chunks and have them kind of be the main course in this salad. Peel and slice your cucumber in half. Remove the seeds and either dice or slice in half-moons.
- Peel and slice your red onion in half. Julienne your, or thinly slice, your half onion.
- Add all these ingredients to a bowl. Finely slice your mint.
- Add your olives, crumbled feta, and mint to the bowl and add enough dressing to coat everything.
- Stir it up and allow this to chill for at least an hour for the flavors to really blend.
4. Mediterranean Tuna Lettuce Wraps
Using some similar ingredients and adding a protein like tuna, you can create some delicious lettuce wraps. The key to a good lettuce wrap is to have most of the items around the same size. So, consider that when you are preparing this dish.
- Iceberg or Butter Lettuce
- Canned Artichokes
- Canned roasted Red peppers
- Fresh Cucumber
- Feta Cheese
- Minced Olives ¼ Cup
- 2 Cans of Tuna
- Green Onions
- Start by peeling all the full leaves from your lettuce. Set them on a plate either cover them with a wet paper towel or put them back into the fridge.
- Dice the peppers, artichokes, and cucumbers into cubes. Go no larger than ½ an inch.
- Thinly slice your green onions and basil and add them to a bowl with your diced vegetables. Add your loves to this bowl and mix them thoroughly.
- Crumble your feta cheese over the mixture.
- Drain your tuna thoroughly and then add that to the bowl, as well.
- Gently toss this mixture. Try not to break up the tuna and the cheese too much but incorporate it thoroughly.
- If you want, you can add some olive oil to the mix or a few glugs of balsamic vinegar. It’s also delicious just how it is.
- Scoop a few tablespoons into a lettuce leaf, wrap it up and eat up!
These no cook meals should help lessen the stress you feel when thinking of what to feed your family. If you don’t have the specific ingredients, use your creativity, and use what you have. You might discover a new recipe while you’re at it!
What’s your favorite no cook meal recipe? Please share it with us in the comments section!
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This Article Was First Found at survivallife.com Read The Original Article Here
Billionaire Whistle Blower: Wuhan Coronavirus Death Toll Is Over 50,000
- Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000.
A Chinese billionaire and whistleblower who lives in U.S. exile says Wuhan crematoriums have burned 50,000 coronavirus victims. | Credit: Chinatopix via AP
- The official coronavirus death toll in China is a little over 800. But an exiled Chinese businessman says crematoriums are leaking the real figure.
- A billionaire whistleblower alleges Wuhan has crematoriums working 24/7. He claims they’ve cremated some 50,000 coronavirus victims.
- Guo Wengui is a Chinese billionaire living in exile in the United States.
The official coronavirus death toll is some 800 people in China. The current official death toll worldwide, outside of China, is 774. But a Chinese billionaire with a history of blowing the whistle on his former government says the real figure is much higher.
Exiled Chinese businessman Guo Wengui recently revealed leaks from Wuhan crematoriums. He claims based on the number of bodies their furnaces are burning, the death toll could be as high as 50,000. Wengui made the bombshell allegations in an interview with former White House chief strategist Steve Bannon.
Whistleblower: 1.5 Million Coronavirus Cases In China, 50,000 Coronavirus Deaths In Wuhan
He also claims to have inside information that there are 1.5 million confirmed coronavirus cases in China. Wengui is emphatic that these are not merely quarantined or “under observation” but confirmed cases of coronavirus infection:
China has struggled to contain the coronavirus. But it has also struggled to contain public outcry against censorship and tight control of information. Dr. Li Wenliang, who sounded the alarm about the disease, succumbed to an infection and died this week. The Chinese government arrested him for blowing the whistle.
Then officials tried to suppress news of his death. Afterwards, millions of Chinese citizens saw the hashtag #IWantFreedomOfSpeech on Mandarin language social media. But the Chinese government censored that too.
Are Wengui’s Crematorium Claims Credible?
Watch VICE’s 2017 profile on Guo Wengui. At the time, he published bombshell documents alleging corruption in the Chinese government. He got the attention of the media and reportedly the U.S. State Department.
5 Types Of Ammunition To Stockpile For A Collapse
Every prepper knows it’s a great idea to stockpile ammunition when preparing for a major disaster.
You can use it for hunting, self-defense, or barter.
But which types of ammo should you stockpile?
If you plan on bartering, then you don’t want a bunch of calibers that nobody wants. And that’s just one consideration.
In this video, Reality Survival & Prepping talks about what he thinks are the 5 best types of ammunition to stockpile for a collapse.
Here are his picks:
- .22 LR – Very common, good for hunting small game, very light and small.
- 9mm Luger – Great for self-defense, fits in a wide variety of handguns.
- 5.56×45mm or .223 Remington – Also very common, cheap and effective.
- .308 Winchester – Widely used, works in AR10 and bolt-action platforms.
- 12 Gauge – You can do a lot with it — hunt, defend yourself, etc.
In the video below he makes a much more detailed case for each caliber. What do you think of this list?
This article first appeared on urbansurvivalsite.com See it here
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