5 Home Remedies That Kept Our Ancestors Healthy Year-Round

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Since you would naturally purchase honey that came from local bees, which used local flowering plants, it only makes sense that consuming a tablespoon of it would eventually provide your body with an immune reaction. I actually did try this on my husband and I have to say that it works remarkably well! Rather than taking an anti-allergy pill every day during the spring and fall, he now only takes one two or three times a year.

3. Jacob’s ladder

These beautiful plants, with their blue/purple flowers, were sometimes called Greek Valerian. While this plant used to be a staple in the 1800s, it is almost unheard of today. (Even though the alternative name has the word “valerian” in it, this plant is actually no relation to the valerian we use today.) Our ancestors used this plant, generally in a tea form using the flowers, to help prevent what our forefathers would call “nervous complaints.” This has been used for everything from headaches to heart palpitations and “women’s hysteria.” To our ancestors, women’s hysteria was just about any complaint a woman might have, such as mood swings, cramps or hot flashes.

4. Ginger

Like honey and lemon, ginger was often used for something else other than what we use it for today. While our ancestors realized that ginger could help with nausea, many consumed ginger (either chewing pieces of it or drinking it as a tea) to help prevent them from becoming chilled, and therefore susceptible to illness, or to prevent colic and indigestion.

5. Lady’s slipper

Lady’s slipper is a beautiful flowering plant related to orchids. Sometimes called moccasin flower or Venus shoe, this plant was very well-known to the Native people of North America, who used it as a preventative and curative for intestinal worms. While in this modern era intestinal worms are almost unheard of, these parasites used to be very, very common. Flowers were made into a tea that was drunk regularly to prevent worm infestation. The dried and then remoistened root was also used by several tribes to stop skin irritations and even to stop toothache pain.

What home remedies would you add to this list? Share your tips in the section below:

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